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Podcast Patapoe Podcast Patapoe 0d0a Arroe Collins The Choice The Silent Wolf Arroe Collins The Choice The Silent Wolf Arroe Collins La voce del poeta La voce del poeta Lorenzo Pieri FOTOGRAFIE TUT GUT FOTOGRAFIE TUT GUT Falk Frassa & Michael Dahmen Boomer Bunker Boomer Bunker John Jamingo and The Duchess On Mic Podcast On Mic Podcast Jordan Rich RADIO KULTURAEUROPA RADIO KULTURAEUROPA RADIO KULTURAEUROPA Capturing Light - A Director of Photography's Podcast Capturing Light - A Director of Photography's Podcast Director of Photography, Cinematography, Lighting, Filmmaking, and Digital Video Pensando em Cinema | Com Mário Abbade Pensando em Cinema | Com Mário Abbade BandNews FM Rio de Janeiro Cinema Hot Takes Cinema Hot Takes Author Adidas Wilson Promo Estereo Podcast Promo Estereo Podcast Promo Estereo Tom & Lorenzo’s Pop Style Opinionfest Tom & Lorenzo’s Pop Style Opinionfest Tom Lorenzo Audio Poem of the Day Audio Poem of the Day Poetry Foundation Shulchan Aruch Harav (Jewish Law) - 5 minutes daily Shulchan Aruch Harav (Jewish Law) - 5 minutes daily Yosef Muchnik Music Makers San Diego Music Makers San Diego Amplified Studios, Gary Lee, Gabe Dagrezio, Marc Polit The Bus Rocks On Demand The Bus Rocks On Demand 7 Mountains Media Arroe Collins: Unplugged & Totally Uncut Arroe Collins: Unplugged & Totally Uncut Arroe Collins Cookaround - Cucina e Ricette Cookaround - Cucina e Ricette Mondadori Media NewsK365 NewsK365 NewsK365 The Audiobook Vault: Catholic Sacred & Classic Voices from the Past The Audiobook Vault: Catholic Sacred & Classic Voices from the Past The Audiobook Vault: Catholic The New Yorker Radio Hour The New Yorker Radio Hour WNYC Studios and The New Yorker Authors Who Lead - Learn to write a book from bestselling authors and leaders Authors Who Lead - Learn to write a book from bestselling authors and leaders Azul Terronez - Author, TEDx Speaker, Coach Mise en Place - the Podcast Mise en Place - the Podcast Robert Belcham of the Chefs Table Society of BC Fratello.com Fratello.com Fratello Watches Growing Older Living Younger: About longevity, wellness, healthspan, Growing Older Living Younger: About longevity, wellness, healthspan, Dr. Gillian Lockitch Τα podcasts του Newshub.gr Τα podcasts του Newshub.gr newshub.gr Músicos de Sillón Músicos de Sillón Sonoro | SINCO Judged by the Cover Judged by the Cover JW Creates Froggy 95.5 On Demand Froggy 95.5 On Demand 7 Mountains Media The Podcast Inside Your House - A Horror Show The Podcast Inside Your House - A Horror Show Annie Marie Morgan and Kevin Schrock The Anointed Scribe Podcast for Christian Writers | Faith, Encouragement & Christian Author Business The Anointed Scribe Podcast for Christian Writers | Faith, Encouragement & Christian Author Business Urcelia Teixeira | Christian Fiction Author | Faith-Led Author Mentor Summer Album/Winter Album Summer Album/Winter Album Jody Avirgan & Craig Finn Imia Podcast Imia Podcast bebocute2022 James Allen Daily Lectures James Allen Daily Lectures James Allen Stories - Scary Stories - Scary Sol Good Network Daily Short Stories - Ghost and Horror Stories Daily Short Stories - Ghost and Horror Stories Sol Good Network
Growing Older Living Younger: About longevity, wellness, healthspan,

Arte

Growing Older Living Younger: About longevity, wellness, healthspan,

Dr. Gillian Lockitch

074 FB Adena Sampson: Healing Oneself: The Road Back to Me.

June 26, 2026 4:00am 39 min

FLASHBACK FRIDAY: A recurring theme in this podcast is the importance of mindset in supporting consistency, when making the small changes in lifestyle and habits that can have a big positive impact on your health and vit...

Seed Oils Inflammation and Healthy Aging with Cherie Calbom

June 22, 2026 4:00am 32 min

Are the so-called "heart-healthy" vegetable oils in your kitchen truly supporting your health—or could they be contributing to inflammation and metabolic imbalance? In this episode of Growing Older Living Younger, Dr. Gi...

029 FB Dr. Joe Verghese: Dance to Delay Dementia

June 19, 2026 4:00am 28 min

FLASHBACK FRIDAY FB 29 Dec 2021 Agnes de Mille, American dancer and choreographer expresses the power of dance: "To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on ear...

Slowing Biological Aging Naturally: Autophagy, Diet and Longevity with Leslie Kenny

June 15, 2026 4:00am 44 min

What if one of the most powerful anti-aging tools already exists within your body? This episode explores autophagy, the body's natural cellular renewal system, and how activating it can support healthy aging and longevit...

FB Dr. Tracey Gendron: Ageism Unmasked: Ending Age Bias

June 12, 2026 4:00am 33 min

Flashback Friday - Episode 32  dates from Dec 2021 but ageism is still a hot topic in 2026 "Too old at 72? Careful. Ageism is out. We'll have the law on you! (Melvyn Bragg)" Hubris? I avoid 'isms' but I open this conver...

271 Can Plasma Exchange Slow Aging? What the Circulate Trial Reveals with Dr. Brad Younggren

June 08, 2026 4:00am 39 min

What if aging is not only driven by what happens inside our cells, but also by factors circulating in our blood? In this thought-provoking episode, Dr. Gillian Lockitch talks with Brad Younggren to explore the emerging s...

FB 008 Dr. Harley Rotbart : 7 Keys to Life With No Regrets

June 05, 2026 4:00am 32 min

FLASHBACK FRIDAY EPISODE 008 May 2021 'A man is not old until regrets take the place of dreams.' (John Barrymore) 'Miracles are objects and events in nature and in our lives, that cannot be fully explained or recreated' ...

The Hidden Driver of Aging: How Self-Talk Shapes Your Healthspan with Anne Poirier

June 01, 2026 4:00am 37 min

What if the most powerful determinant of how you age is not your biology, but your inner dialogue? In this episode, Anne Poirier explores how self-talk shapes emotional wellbeing, behavior, and ultimately healthspan. Neg...

FB 019 Esra Ogut: Money Does Grow On Trees- The Myths We Create and Live By

May 29, 2026 4:00am 33 min

Flashback Friday:   'What creates our reality is not really the action we're taking. But the being state that stands behind the action.'  (Esra B. Ogut) One of the seven key pillars of the Growing Older Living Younger ...

The Healing Power of Play: Rebuiling Life After Loss at Any Age

May 25, 2026 4:00am 33 min

What if one of the most powerful tools for aging youthfully isn't found in a supplement, a diet, or even an exercise routine—but in how you think, play, and respond to life's most difficult moments? In this deeply moving...

David Cravit and Larry Wolf. Default-Ager or Super-Ager. Which are You?

May 22, 2026 4:00am 53 min

FlashBack Friday THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on super aging - how to help transform longer lifespan into longer healthspan via  7 A Pillars of longevity. Today's Featured Experts are David Cravit...

Prevent Macular Degeneration and Cognitive Decline: How Essential Carotenoids Protect Your Brain and Vision with Prof. John Nolan

May 18, 2026 4:00am 40 min

What if essential carotenoid antioxidants you consume today, could protect your vision and cognitive functions now and in the future? In this episode, Professor John Nolan explains how specific carotenoids, lutein, zeaxa...

Dr. Helen Knaggs. Your Skin: A Window to Your Health.

May 15, 2026 4:00am 39 min

 Flashback Friday: Episode 52 from Season 1 May 2022 Audrey Hepburn, a Screen Legend and a truly iconic beauty, said "The beauty of a woman grows with the passing years."  I was reflecting on previous discussions I have ...

Muscle, Mitochondria and the Aging Brain: The Midlife Metabolism Reset with Dr. Elizabeth Goldspink

May 11, 2026 4:00am 36 min

What if the fatigue, brain fog, and loss of strength many women experience after 50 are not simply hormonal, but reflect deeper shifts in metabolism, muscle, and mitochondrial function? In this insightful episode, Dr. El...

Dr. Paul Alan Cox: Plants, People and Culture. How Ethnobotanical Research has Changed Our Lives

May 08, 2026 4:00am 39 min

Flashback Friday Episode 50 - May 2022"Walk into any pharmacy and ask to examine a bottle of prescription medicine chosen at random. There is a one in four chance that the prescription medication you hold in your hand ha...

How Smell Impacts Memory: The Science of Olfactory Training with Jonathan Askholm

May 04, 2026 4:00am 39 min

What if one of the most powerful tools for protecting your brain health has been right under your nose all along? In this fascinating episode, Jonathan Askholm explores the science of olfaction and its direct connection ...

Dr. Lucinda Sykes. Sleep Well, Be Well

May 01, 2026 4:00am 43 min

THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on sleep and the ways we can achieve sufficient natural sleep. Today's Featured Expert is retired medical doctor and  longtime mindfulness teacher, Dr. Lucinda Sykes, ...

The Move More Method: The Science of Everyday Movement for Longevity with James D. Walter

April 27, 2026 4:00am 38 min

What if the greatest threat to your independence, your brain health, and even your lifespan isn't aging itself—but the hours you spend sitting each day? In this powerful episode, Dr. Gillian Lockitch explores a transform...

Brain Health Programs to Keep Your Mind Sharp with Henry Mahncke Ph.D

April 24, 2026 4:00am 39 min

Flashback Friday Episode 66 from 2022 "Brains at any age are capable of rewiring and changing. No one should be aging, thinking that it's all downhill from here' (Dr. Henry Mahncke). This comment on brain plasticity, mad...

The Posture Longevity Link: How Your Spine Shapes Your Healthspan with Dr. Mark Morningstar

April 20, 2026 4:00am 40 min

What if one of the most powerful influences on your health, your hormones, and even your longevity was something you rarely think about—your posture? In this eye-opening episode, Dr. Gillian Lockitch explores the profoun...

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