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Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast Dr. James Koehler, Cosmetic Surgeon Audiocite.net - Livres audio gratuits Audiocite.net - Livres audio gratuits audiocite.net Techy Tekki Trance, Techno, and Euphoric Hardstyle Techy Tekki Trance, Techno, and Euphoric Hardstyle DJ Patochan The Audiobook Vault: Catholic Sacred & Classic Voices from the Past The Audiobook Vault: Catholic Sacred & Classic Voices from the Past The Audiobook Vault: Catholic Wild West Tales - Old Time Radio Westerns Wild West Tales - Old Time Radio Westerns theaterofthemind-otr.com Fame Under Fire Fame Under Fire BBC Sounds The MFA Podcast The MFA Podcast Marina Press Granger Trend Talk: Real Pharmacy, Skin & Wellness Trend Talk: Real Pharmacy, Skin & Wellness LL Wellness (LL Supplement) Spill With Will Spill With Will Snatched By Will Así las cosas Así las cosas WRadio Audio Poem of the Day Audio Poem of the Day Poetry Foundation Selected Shorts Selected Shorts Symphony Space Cool Story - A Wheel of Time Podcast Cool Story - A Wheel of Time Podcast Enn and Matt Casting Actors Cast Casting Actors Cast Jeffrey Dreisbach & Broadway Podcast Network Τα podcasts του Newshub.gr Τα podcasts του Newshub.gr newshub.gr Six Inches of Soil - The Podcast Six Inches of Soil - The Podcast Richard Tufton The Fire and Water Podcast Network The Fire and Water Podcast Network Rob Kelly, The Irredeemable Shag, Ryan Daly, Chris and Cindy Franklin, and Siskoid El Mañanero Radio El Mañanero Radio Bolivar Valera Quetorials Quetorials JD Growers Daily Growers Daily Farmer Jesse Drama Belongs Onstage Drama Belongs Onstage Francesca Mai Burning Man LIVE Burning Man LIVE Burning Man Project RELATOS ERÓTICOS RELATOS ERÓTICOS ErosBot Mahlakung Mahlakung Thobela FM Endocrine News Podcast Endocrine News Podcast Endocrine Society Grace & Grind Grace & Grind Dr. Pamala Brown-Grinion The Thinking Mind Podcast: Psychiatry & Psychotherapy The Thinking Mind Podcast: Psychiatry & Psychotherapy The Thinking Mind Podcast Get It Right with Undercover Architect Get It Right with Undercover Architect Amelia Lee, Undercover Architect Lonely Wrist: All Things Watches & Horology Lonely Wrist: All Things Watches & Horology Lonely Wrist Radioteater Radioteater RSG Arroe Collins View From The Writing Instrument Arroe Collins View From The Writing Instrument Arroe Collins Kontrafunk: Unter Freunden Kontrafunk: Unter Freunden Kontrafunk The Chris Liss Podcast The Chris Liss Podcast Chris Liss Tom & Lorenzo’s Pop Style Opinionfest Tom & Lorenzo’s Pop Style Opinionfest Tom Lorenzo All Of It with Alison Stewart All Of It with Alison Stewart WNYC a16z crypto show a16z crypto show a16z crypto, Robert Hackett, Sonal Chokshi NewsK365 NewsK365 NewsK365
Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast

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Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast

Dr. James Koehler, Cosmetic Surgeon

What Happens to Your Skin After GLP-1 Weight Loss

June 25, 2026 6:00am 24 min

Drug companies want you on these injections for life. Dr. Vincent Gardner sees it differently — and if you’re planning cosmetic surgery on the other side of a major transformation, that distinction matters.The combinatio...

Unhappy After a Facelift? What a Revision Can (and Can't) Fix

June 11, 2026 6:00am 23 min

The hardest consults in cosmetic surgery aren't the first-timers. They're the people sitting across from Dr. Koehler with someone else's incisions, someone else's result, and a question that's harder to answer than it so...

The Red Flags We Watch For in a Cosmetic Surgery Consultation

May 28, 2026 6:00am 26 min

Picking the wrong provider for your procedure is a problem no one wants to fix. Before any of the technical details matter, cosmetic surgeon Dr. James Koehler and Dr. Vincent Gardner think the most important moment of yo...

What Chin Lipo Couldn’t Fix: Kirstin’s Deep Plane Neck Lift

May 14, 2026 6:00am 19 min

Some kinds of fullness under the jaw don't budge no matter how much weight you lose. The reason isn't the layer most people are looking at — it's the one a few millimeters deeper, where the muscles, glands, and deeper fa...

Things Nobody Tells You About Losing 240 Pounds

April 30, 2026 6:00am 21 min

Some people have one wake-up call. Rodney had three.Dr. Gardner sits down with Rodney, his patient who lost 240 pounds on his own before coming to Eastern Shore Cosmetic Surgery to have his excess skin removed. Rodney ta...

How to Get Rid of Loose Thigh Skin After Weight Loss

April 16, 2026 6:00am 19 min

A thigh lift is one of those cosmetic surgeries that people don’t always hear about until they need it, but for the right person, it’s a game changer.Kirstin sits down with Alabama cosmetic surgeons Dr. James Koehler and...

The Best Cosmetic Procedures You’ve Never Heard Of

April 02, 2026 6:00am 21 min

Some of the most satisfying cosmetic procedures are the ones people rarely talk about.Kirstin brings Alabama cosmetic surgeons Dr. James Koehler and Dr. Vincent Gardner together to discuss a few of these underrated treat...

Think You Need a Tummy Tuck? You Might Need More

March 19, 2026 6:00am 23 min

Losing the weight is a big deal, but figuring out what comes next is a little confusing.Kirstin asks Dr. James Koehler and Dr. Vincent Gardner the questions everyone has about post weight loss surgery.Hear the difference...

Chin Implants vs. Chin Filler: What Actually Works Long-Term?

March 05, 2026 6:00am 19 min

Chin augmentation is one of the most overlooked ways to improve facial balance, and once you notice it, you can’t unsee it.Kirstin asks Dr. James Koehler and Dr. Vincent Gardner all the questions you probably don’t know ...

Why Today’s Hair Transplants Don’t Look Fake

February 19, 2026 6:00am 32 min

Hair restoration surgery has come a long way, and today’s results can look incredibly natural when the right technique and patient come together. Dr. Koehler, Dr. Gardner, and Kirstin explain how NeoGraft and follicular ...

What’s In (and Out) for Body Cosmetic Surgery in 2026

January 29, 2026 6:00am 14 min

Kirstin pulls body surgery specialist Dr. Vincent Gardner, with Dr. James Koehler chiming in, to talk about how GLP-1 weight loss meds are reshaping cosmetic surgery going into 2026.Find out why weight loss is driving a ...

What’s In (and Out) for Facial Cosmetic Surgery in 2026

January 15, 2026 6:00am 20 min

New year, new predictions! Kirstin revisits Dr. James Koehler’s takes from last year to see which ones held up, then he and Dr. Vincent Gardner look ahead to 2026 and where facial cosmetic trends may be headed.Get their ...

When Is the Best Time for Surgery and Why is it Winter?

January 08, 2026 9:45am 11 min

Thinking about cosmetic surgery? Winter might be the best time to do it. With fewer social plans, less sun exposure, and more downtime built in, recovery can be easier and more discreet during the colder months.Dr. Koehl...

Exercise Won’t Fix Those Bat Wings! How Arm Lift Surgery Works

December 18, 2025 6:00am 17 min

Loose skin on the upper arms is super common, especially after weight loss, and it can really make people feel self-conscious.The truth is, no amount of exercise can tighten loose skin. That’s where an arm lift comes in....

Above or Below the Muscle? The Truth About Breast Implant Placement

December 04, 2025 6:00am 18 min

Where your implants go—above or below the muscle—actually makes a big difference. It can change how your breasts look and feel, and how you recover.Most people go under the muscle because it gives a more natural look and...

Beware of “Bargain Botox” and Sketchy Med Spas

November 13, 2025 6:00am 9 min

Not all med spas are created equal. Dr. James Koehler and Kirstin walk through how to spot a safe, physician-run med spa versus those “too good to be true” spots.They explain the difference between traditional spas, medi...

Rhinoplasty Myths We Wish You’d Stop Believing

October 30, 2025 6:00am 19 min

Rhinoplasty isn’t about picking a nose from Instagram—it’s about creating balance and preserving function unique to you. Dr. James Koehler explains that while many patients bring in celebrity photos for wish pics, real r...

Diastasis Recti: When No Amount of Crunches Will Bring Your Abs Back

October 16, 2025 6:00am 21 min

The more pregnancies you have—or the bigger the baby—the more likely you are to develop diastasis recti, when the “six-pack” muscles drift apart. Instead of snapping back together, those muscles can leave a gap that affe...

Meet Dr. Vincent Gardner

October 02, 2025 6:00am 24 min

We’re excited to welcome Dr. Vincent Gardner to the Eastern Shore Cosmetic Surgery family. With more than 20 years of experience in both general and cosmetic surgery, he brings a unique blend of skill, compassion, and pe...

The Cosmetic Surgery Recovery Secret Dr. Koehler Swears By

September 11, 2025 6:00am 10 min

A little extra TLC can make all the difference after cosmetic surgery. Dr. Koehler swears by lymphatic drainage massage for speeding up recovery after procedures like liposuction and tummy tucks. By helping move excess f...

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