Podcast Index
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Age Better with Liz Earle
Liz Earle
Datasets
Visionary
Thought Crime Live w/ Steven Douglas Whitener
Thought Crime Live w/ Steven Douglas Whitener
Rebel Mad Man Radio w/ Mike Gaddy
Rebel Mad Man Radio w/ Mike Gaddy
BioGraphics - True Biographies & History's Most Fascinating People
biog
小朋友學投資
小朋友團隊
Republic Broadcasting Network
Republic Broadcasting Network
Blackbird9 – Republic Broadcasting Network
Blackbird9 – Republic Broadcasting Network
Thrasherway Podcast
HLT
thethrasherway's podcast
Henry Thrasher
Rising Moon Astrology Podcast
Rising Moon Astrology
Rising Moon Astrology Podcast
Mary Pat Lynch
popular Wiki of the Day
Abulsme Productions
Canadian Prepper Podcast
Canadian Prepper Podcast
Mishna Berura Shiur With The Dirshu Program
Rabbi Ami Maierovits
Die Potenzialwerkstatt
Andreas Nemeth - Der Potenzialentwickler
Hverdagspsyken
The Human Aspect
Een preek voor elke dag
Geloofstoerusting
Onwankelbare vreugde | 365x – John Piper
Geloofstoerusting
Everyday Japanese Podcast
Sayuri Saying
SinnSyn
Psykolog Sondre Risholm Liverød & Acast
Maintenant, vous savez
Bababam
Naruhodo
Naruhodo, Ken Fujioka, Altay de Souza, B9
Finanzfluss Podcast
Finanzfluss
Vedanta Cast
Jonas Masetti
Lessons With A King
Israel Ekanem
Thinking in English
Thomas Wilkinson
agytágító podcast
Julia Fél
The Sean Trace Show
Sean Trace
L'oreille mathématique
Institut Henri Poincaré
Strong Passion
Beatrix Hersich
Spirits are Calling
Carina Hillenbrand
VISUALIZE MEDITATIONS
Visualize Meditations
Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms
Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health
מקור להשראה: רעיון גדול באריזה קטנה
Beit Avi Chai
Beyond the Reformer
Nic Lenny
Talking Rubbish - Recycled Content
James Piper, Robbie Staniforth
Educación
Liz Earle
Struggling with brain fog and poor focus? Liz explains how declining hormones can affect cognitive function during perimenopause and menopause and tackles common misconceptions around hormone therapy. She also talks abou...
For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower ou...
If years of sun exposure have left you with age spots, freckles and uneven pigmentation, you’re certainly not alone. Liz explores the best ways to manage sun damage, sharing the skincare ingredients and treatments that c...
The future of medicine isn't treating disease – it's predicting and preventing it. Dr Florence Comite joins Liz to talk about the five tests she recommends for tracking important health markers, and how they can reveal f...
If foods you've eaten for years are suddenly leaving you bloated, uncomfortable or rushing to the loo, fluctuating hormones could be to blame. Liz explores how perimenopause can activate digestive discomfort and looks at...
If you’re struggling to regulate food noise it might just be that you need to eat more – not less. Nutritionist Kim Pearson joins Liz to discuss how a few simple food swaps and easy lifestyle hacks can manage our appetit...
If your joints feel stiffer than they used to, midlife hormone fluctuations might be at play- declining oestrogen can affect connective tissue, joint lubrication and bone health. Liz talks through the supplements and exe...
Muscle doesn't just keep us strong and toned – it’s also an essential longevity tool. Physician and bestselling author Dr Gabrielle Lyon joins Liz to explain how lifting weights protects your bones, regulates blood sugar...
While midlife women can be prescribed body-identical hormones on the NHS, their daughters and nieces are being given synthetic hormones that may carry more side effects and risks. Liz unpacks the differences between the ...
Quality sleep may be one of the most overlooked tools that we have for healthy ageing. Sleep scientist Dr Sophie Bostock joins Liz to unpack how disrupted sleep in midlife impacts everything from mood and metabolism to c...
Why does weight loss suddenly feel harder in midlife – even when we’re eating less? Liz is joined by Georgie Murphy, Head of Nutrition for supplement brand SISTERLY, to explore the impact of hormonal shifts, muscle loss ...
Many women worry that starting HRT will make them put on weight – but is this fear actually backed by science? Liz explores the link between hormones, metabolism and midlife weight changes, and explains why fluctuating o...
Thought hormones were just for period regulation and menopause support? In this eye-opening conversation, GP and hormone specialist Dr Louise Newson joins Liz to explain the surprising role progesterone, oestrogen and te...
We all know that feeling of being pulled in every direction and never being quite good enough – but does it really have to be this way? Liz discusses why so many women feel inadequate in midlife, and looks at ways to shi...
Exercise is vital for maintaining strength, independence and vitality well into our later years, but it's easy to lose your fitness mojo in midlife. Personal trainer Elizabeth Davies joins Liz to talk about the power of ...
What if you could supercharge your water to improve gut health, clear brain fog and increase your energy? Liz talks about fascinating new longevity research into structured water – what is it, and how is it better for us...
Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Celebrity chef and broadcaster Hugh Fearnley-Whittingstall tells Liz how supporting our gut with more fib...
If you're constantly exhausted and your hair seems thinner than normal, it might not just be your hormones. Liz talks about low iron levels in midlife, how to spot the symptoms and what to do if you’re struggling.Plus: w...
We have access to more health information than ever before, but for many midlife women, the overwhelm is negatively impacting our wellbeing. Nutritionist Sarah Ann Macklin talks to Liz about the unhealthy side of modern ...
Getting support for your perimenopause and menopause symptoms can be a struggle, and many clinicians are still inadequately trained in hormone health. Liz talks about the barriers women still face and ways to feel confid...
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