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CONSISTENT by Primal Potential CONSISTENT by Primal Potential Elizabeth Benton 晚安妈妈睡前故事 晚安妈妈睡前故事 晚安妈妈 Learn Spanish with Live Lingua Learn Spanish with Live Lingua Live Lingua What Happens Next in 6 Minutes What Happens Next in 6 Minutes Larry Bernstein Protecting Your Assets with Steve Shyman Protecting Your Assets with Steve Shyman Steve Shyman 读者 官方播客 读者 官方播客 读者 5 Minutes Good Time 5 Minutes Good Time Mission To The Moon Media THE KLICKITAT VOICE THE KLICKITAT VOICE Delmer Eldred The Neurodivergent Entrepreneur The Neurodivergent Entrepreneur Patrick Casale Redacted History Redacted History Andre White Daily Astrocat: Your Playful and Profound Daily Astrology Podcast! Daily Astrocat: Your Playful and Profound Daily Astrology Podcast! Shane Jinson, Original backing tracks by Cabbitha. A Little Zen A Little Mess A Little Zen A Little Mess Seema D'souza Lead with HOPE Lead with HOPE Dr. Brandi Kelly Your Daily Real Estate Podcast with Tristan Ahumada Your Daily Real Estate Podcast with Tristan Ahumada Tristan Ahumada The Panama Podcast The Panama Podcast Melissa Darnay Minnesota Military Radio Minnesota Military Radio Minnesota Military Radio Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8) Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8) Eileen Kennedy-Moore, PhD, author, psychologist, focusing on children's feelings, children's friendships, parenting, mental health. Gartenradio – Der Garten-Podcast Gartenradio – Der Garten-Podcast Heike Sicconi | Gartenradio.fm Sunshine Cafe: Stories to Encourage & Inspire Sunshine Cafe: Stories to Encourage & Inspire Lisa Roers JIJI news for English Learners-時事通信英語学習ニュース‐ JIJI news for English Learners-時事通信英語学習ニュース‐ 時事通信社 Bloco Podcast Bloco Podcast Hugo Quinteiro English ESL English ESL Don La Bonte przeKazania przeKazania Adam Kwaśniewski The Sadhguru Podcast - Of Mystics and Mistakes The Sadhguru Podcast - Of Mystics and Mistakes Sadhguru Official Jim Rohn Motivation Daily Jim Rohn Motivation Daily Jim Rohn Mindset Reloaded - Brian Tracy Motivation Daily Mindset Reloaded - Brian Tracy Motivation Daily Motiv Dr. Sten Ekberg Dr. Sten Ekberg Sten Ekberg PBS Space Time PBS Space Time PBS Evan Carmichael - Believe: Unlocking Your True Potential Evan Carmichael - Believe: Unlocking Your True Potential Evan Carmichael Bob Proctor: The Science of Success Bob Proctor: The Science of Success Bob Proctor Dr. John Campbell Dr. John Campbell Campbellteaching 劉軒的How to人生學 劉軒的How to人生學 劉軒 & 軒言文創SoundShine Science KidsNewsFlash Science KidsNewsFlash KidsNewsFlash Universe Doc Love – Dating Advice For Men Doc Love – Dating Advice For Men Danilo Torresi Danilo Torresi Danilo Torresi Tidy Tidbits Tidy Tidbits Tidy Dad Realidades Paralelas do Guaxinim - RPGuaxa Realidades Paralelas do Guaxinim - RPGuaxa Marcelo Guaxinim
CONSISTENT by Primal Potential

Educación

CONSISTENT by Primal Potential

Elizabeth Benton

1425: The Only Episode On Procrastination You'll Ever Need

June 27, 2026 2:00am 27 min

The most expensive sentence I've ever said is "I'll start tomorrow." Not because I said it once, but because I said it every day for years, quietly, in the area of my life that mattered most. When I recently asked you on...

1424: Fixing the Reason Good Plans Fall Apart

June 22, 2026 2:00am 16 min

Get on the list for the July cohort of DEFENSE Foundations: elizabethbenton.com/defense You've made good plans before. Plans that made sense. Plans you wanted. And you've watched them fall apart anyway, in the same pla...

1423: When You Don't Want to Stop

June 20, 2026 2:00am 21 min

Sometimes you know exactly what the better move is, and in the moment, you just don't want to do it. Not the binge, not the fight with your husband, not the screw-it-I'll-start-tomorrow. You're not confused about the rig...

1422: The Wall That Isn't There

June 15, 2026 2:00am 18 min

You know the feeling. What's wrong with me? I just can't. I don't know how. I've tried everything and nothing works for me. It feels like there's no way through. This week I'm walking you through three things that get yo...

1421: 10 Things That Make Eating Clean Easier

June 13, 2026 2:00am 34 min

If you've ever watched someone make clean eating look effortless and quietly assumed they were just born with more discipline than you, this episode is going to reframe the whole thing. Because easier was never about ha...

1420: I Finally Did It! Years In The Making...

June 08, 2026 2:00am 25 min

This week I did something I'd been telling myself for over a year I couldn't do. Not wouldn't. Couldn't. It was too complicated, I didn't know where to start, I didn't have time, and the first time I asked, I got told no...

1419: Becoming A Woman You'd Bet On

June 06, 2026 2:00am 19 min

Somebody has a million dollars to bet on one person, not the most talented, the most relentless. The one who doesn't quit, who's scrappy, who finds a way when the odds are ugly. They don't get to interview you. They get ...

1418: Waiting Well (Or Not)

June 01, 2026 2:00am 21 min

You're trying to lose weight and the scale has barely moved. You're building something and a year in, it's still not where you need it to be. You're waiting on a hard season to lift, a relationship to heal, a prayer to b...

1417: No Room to Succeed

May 30, 2026 2:00am 18 min

My husband once told me all the things that irritate him about how I communicate. Too long, wrong topic, bad timing, telling him something he already knows. One day I stopped and said: you've left me no room to succeed. ...

BONUS: I Might Regret This

May 26, 2026 2:00am 14 min

This might be a bad choice. Might be a great one. Not really sure, but listen either way.  elizabethbenton.com/defense/

1416: Why We Stay in the Struggle (1 Big Lie)

May 25, 2026 2:00am 26 min

What if the real enemy to your progress isn't your motivation, your plan, or how busy you are — but self-sufficiency? The belief that you should be able to handle this yourself. In this episode, I name the four disguise...

1415: How Smart Women Lose DECADES

May 23, 2026 2:00am 19 min

A client walked into Boston with a sentence she was certain was the real story. Aside from my weight, I'm healthy. It wasn't a lie. It was the answer that made every other question stop being a question. In this epi...

1414: It's Not Going to Work for Me Anyway

May 18, 2026 2:00am 23 min

The most tragic conversations I have are with people who believe it's not possible for them. Too far gone. Tried too many times. Too much history of not following through. Too damaged, too old, too late. If tha...

1413: The "I Already Blew It" Trap (And the One Rule That Stops the Spiral)

May 16, 2026 2:00am 29 min

You already know all-or-nothing thinking is a problem. You've heard it called perfectionism. You've heard "progress not perfection." None of that has stopped it from walloping you year after year. That's because recogni...

1412: The Lie That Sounds Like Love

May 11, 2026 2:00am 27 min

"I don't have time to take care of myself. I'm taking care of everyone else." It's the most socially acceptable excuse in the world. Nobody pushes back on it. Nobody questions it. And that's exactly why it's been running...

1411: Too Tired to Follow Through? Listen to This.

May 09, 2026 2:00am 22 min

If you're constantly saying "I'm too tired" and watching your follow-through fall apart because of it, this episode is for you. Every decision in your life is being routed through a decision tree — and for most of us, th...

1410: 6 Life Lessons From My First Month With Bees

May 04, 2026 2:00am 36 min

This episode is not really about bees. Yes, Elizabeth got bees. Yes, she went to bee school. Yes, she is still very much afraid of anything that can fly and sting her. But one month into beekeeping, the lessons are alrea...

1409: Momentum Is Its Own Kind of Rest

May 02, 2026 2:00am 27 min

What if the thing you keep calling rest is actually part of the reason you feel so tired? In today's episode, Elizabeth shares a powerful reframe that might change the way you look at your mornings, your workday, your ho...

1408: You're More Discouraged Than You Need to Be

April 27, 2026 2:00am 18 min

A lot of people are more discouraged than they need to be. Not because their goals don't matter. Not because change is easy. But because they are discouraged by problems they haven't fully worked. In this episode, Elizab...

1407: Life Gives You Setups, Not Scripts

April 25, 2026 2:00am 18 min

If you've been telling yourself that your circumstances are the reason you keep falling off track, this episode is for you. Because stress isn't the decision. Being tired isn't the decision. The hard day isn't the decisi...

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