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Beyond the Body Beyond the Body Christina Slater Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom Michael OBrien | Mindfulness & Resilience Coach Learn Greek with Fexingo Learn Greek with Fexingo Fexingo GENAO REFLEXIONES HD GENAO REFLEXIONES HD GENAO REFLEXIONES HD Learn Welsh with Fexingo Learn Welsh with Fexingo Fexingo Learn Latin with Fexingo Learn Latin with Fexingo Fexingo Learn Malay with Fexingo Learn Malay with Fexingo Fexingo Macro N Cheese Macro N Cheese Steven D Grumbine Dr. Sten Ekberg Dr. Sten Ekberg Sten Ekberg Dr. Pradip Jamnadas, MD Dr. Pradip Jamnadas, MD Dr. Pradip Jamnadas, MD AI Builds It: Easy Coding Tools AI Builds It: Easy Coding Tools AIAgentStore.ai Learn Serbian with Fexingo Learn Serbian with Fexingo Fexingo Learn Croatian with Fexingo Learn Croatian with Fexingo Fexingo Supreme Being Supreme Being Bryan Casella LSAT Demon Daily LSAT Demon Daily LSAT Demon Learn Georgian with Fexingo Learn Georgian with Fexingo Fexingo Learn Macedonian with Fexingo Learn Macedonian with Fexingo Fexingo Talk of Iowa Talk of Iowa Iowa Public Radio Everyday Homesteading Everyday Homesteading Homesteading Family The Truth Pulpit The Truth Pulpit The Truth Pulpit 晚安妈妈睡前故事 晚安妈妈睡前故事 晚安妈妈 THE KLICKITAT VOICE THE KLICKITAT VOICE Delmer Eldred The Neurodivergent Entrepreneur The Neurodivergent Entrepreneur Patrick Casale Redacted History Redacted History Andre White Daily Astrocat: Your Playful and Profound Daily Astrology Podcast! Daily Astrocat: Your Playful and Profound Daily Astrology Podcast! Shane Jinson, Original backing tracks by Cabbitha. A Little Zen A Little Mess A Little Zen A Little Mess Seema D'souza Your Daily Real Estate Podcast with Tristan Ahumada Your Daily Real Estate Podcast with Tristan Ahumada Tristan Ahumada The Panama Podcast The Panama Podcast Melissa Darnay Your Quiet Moment Your Quiet Moment HavenMedia Gartenradio – Der Garten-Podcast Gartenradio – Der Garten-Podcast Heike Sicconi | Gartenradio.fm Abraham Hicks’s Podcast Abraham Hicks’s Podcast Abraham Hicks Sunshine Cafe: Stories to Encourage & Inspire Sunshine Cafe: Stories to Encourage & Inspire Lisa Roers przeKazania przeKazania Adam Kwaśniewski The Sadhguru Podcast - Of Mystics and Mistakes The Sadhguru Podcast - Of Mystics and Mistakes Sadhguru Official The Kings Code Podcast The Kings Code Podcast Tate Mindset Reloaded - Brian Tracy Motivation Daily Mindset Reloaded - Brian Tracy Motivation Daily Motiv Dr. John Campbell Dr. John Campbell Campbellteaching
Beyond the Body

Educación

Beyond the Body

Christina Slater

EP191: Fire: Creator, Destroyer, Teacher

June 26, 2026 3:08pm 56 min

What can fire teach us about healing, growth, relationships, spirituality, and becoming the person you're meant to be?In this episode, Christina explores fire through multiple lenses: literal, astrological, Ayurvedic, pl...

EP190: Becoming Fit, Healthy & Unapologetically Yourself - with Karley

June 14, 2026 3:13pm 1:02

This episode is a full-circle look at what happens when fitness stops being JUST about weight loss, and becomes the catalyst for deeper personal growth.Christina is joined by her longtime friend and client Karley to refl...

EP189: Psycho-Spiritual Growth via the Enneagram - Part 3

May 30, 2026 10:59am 3:10

This is not a “cute personality test” overview. This is deep inner-shadow work, emotional excavation, and probably one of the most confronting episodes in this entire show.In Part 3 of 3, Christina breaks down psycho-spi...

EP188: The Enneagram Breakdown You Didn't Know You Needed - Part 2

April 29, 2026 2:43pm 1:44

In Part 2 of this 3-Part series, Christina breaks down all nine Enneagram types — including core wounds, motivations, fears, shadow characteristics, stress and growth lines, relationship patterns, and centers of intellig...

EP187: The Medicalization of Personality - Part 1

April 29, 2026 1:56pm 1:13

You may think your personality is who you are… but what if it’s something different?In Part 1 of this 3-Part series, Christina breaks down the concept of personality from its origins in ancient frameworks to how it becam...

EP186: Why You're Being Misunderstood - Part 3

March 23, 2026 12:52am 1:31

Christina examines one of the most misunderstood aspects of communication: the gap between what is said, what is meant, and what is actually heard.Most people believe communication is about clarity… saying the right thin...

EP185: Organ Meats & Ancestral Nutrition For Women

January 25, 2026 5:30pm 31 min

Organ meats and ancestral nutrition aren’t a trend.. They’re a return to how the human body was designed to be nourished! And organ supplements are one way to reintroduce the highly bioavailable, tissue-specific nutrient...

EP184: Exposing the Patterns Keeping Us Stuck - Part 2

January 19, 2026 5:14pm 1:26

In Part 2 of this series, we move beyond awareness and into pattern recognition: how your unconscious is running the show, even when you think you’re making aligned decisions. Because whatever is unacknowledged inside of...

EP183: Releasing Self-Judgement: The Illusion of Perfection - Part 1

January 11, 2026 8:48pm 1:06

Christina examines perfection culture and how systems, conditioned responses, and inherited beliefs teach us to self-abandon in order to feel accepted, worthy, or safe.She explores how these patterns shape our emotional ...

EP182: WTF is Reality Anyways?

January 04, 2026 6:20pm 1:20

Christina dives into the intricate relationship between consciousness and reality, urging listeners to question societal norms and the systems that shape our lives. She explores the impact of these systems on health, the...

EP181: My Top 5 Weight Loss Tips From 8 Years of Coaching

December 29, 2025 6:08pm 1:01

After 8+ years of coaching weight loss transformations, I am bringing you my ULTIMATE TOP 5 TIPS. If you’ve been chasing “weight loss” for years and still feel stuck, listen to this before you start another program.This ...

EP180: SHRED Details! Our #1 Fat Loss Program

December 24, 2025 4:26pm 50 min

Ready to push beyond your limits and achieve extraordinary weight loss results?Christina dives into Cut & Conquer’s SHRED Program—the most highly anticipated fat loss transformation program of the year.Christina discusse...

EP179: Yearly Reflections & Key Lessons for Growth

December 15, 2025 1:54am 1:18

Every December at Cut & Conquer we sit down and reflect on the year. What worked, what didn’t, what lessons we learned, and the beliefs we had to outgrow.Bella joins me to unpack the year in regards to personal developme...

EP178: Recap Of My Cut: How I Dropped 17lbs In 8 Weeks

November 16, 2025 4:00pm 1:02

If you think a weight-loss plan has to be miserable to work, consider this your proof it doesn’t. If you want a tactical breakdown of a cut that moved fast without suffering, this is it.Christina breaks down her latest f...

EP177: Muscle Growth Tips For Your Building Phase

November 10, 2025 5:36pm 1:06

A must-listen for your next building phase if you want to gain muscle while staying lean.This episode is for those who are doing a reverse diet, about to build, or already in a growth phase and low-key panicking about th...

EP176: Jealousy, Binge Eating, & Questioning Everything You Know About Yourself

October 20, 2025 11:37pm 52 min

Jealousy and binge eating used to derail my life. They showed up as 2am fridge raids after a tight-chested spiral of going full blown crazy-person detective mode on my partner’s phone, and “this will be my last binge” pr...

EP175: How to Not Get FAT During Your Building Phase: Tips for Lean Muscle Growth Without Getting “Bulky”

October 03, 2025 6:33pm 50 min

If you want to build lean muscle without looking bulky, this one’s for you! Especially if seeing the number on the scale go up freaks you out! 😬In this episode, I break down exactly how I ran my best growth season ever! ...

EP174: Ditching Motivation for Focus, Systems, and Adaptability

September 19, 2025 4:21pm 39 min

If you feel like your fitness goals still depend on “feeling motivated,” this episode will save your sanity.Bella flips the mic and puts me (Christina) in the hot seat. We dig into “motivation” (and why I rarely rely on ...

EP 173: How to Get a Flat Stomach ASAP

August 15, 2025 2:05pm 39 min

If your goal is a tighter waist or a flat stomach, but you’ve been told “you can’t spot reduce fat” or that there’s nothing you can do for belly fat — you’ve been misled.You CAN bias your results toward a smaller waist… ...

EP172: Easy Tips to Stay Motivated & Accelerate Success

June 29, 2025 5:18pm 46 min

If you’ve ever said “I just need to get motivated again”...Maybe you start strong, but can’t seem to maintain it...Or you keep reverting back to the old version of you you’re trying to outgrow...This episode is the wake-...

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