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All of You All of You allofyoupodcast Slow German listening experience Slow German listening experience Teja D. Hillsdale Dialogues Hillsdale Dialogues Hillsdale College Feeling Good Podcast | TEAM-CBT - The New Mood Therapy Feeling Good Podcast | TEAM-CBT - The New Mood Therapy David Burns, MD Top 10 Gardener the Ultimate Garden Blueprint with Ken & Lisa Top 10 Gardener the Ultimate Garden Blueprint with Ken & Lisa Ken Lain Top 10 Gardener the Ultimate Garden Blueprint with Ken & Lisa Top 10 Gardener the Ultimate Garden Blueprint with Ken & Lisa Ken Lain 4REX | Trading Talk 4REX | Trading Talk Tom von 4REX Impulse Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices Devoney Kodad, Anxiety Therapist, Self Confidence Coach & Christian Yoga Teacher Magic Internet Math Magic Internet Math Brian HIrschfield and Rob Hamilton 聽故事學英文 聽故事學英文 Sandy采聿老師 Əkinçi Əkinçi akinchi PHI3900 Le podcast PHI3900 Le podcast JF Senechal Audio Poem of the Day Audio Poem of the Day Poetry Foundation Arsenio's High Performance Coaching Arsenio's High Performance Coaching Arsenio Buck Parler anglais Parler anglais Choses à Savoir ROCKET SCIENCE – mit Dr. Golo Röhrken ROCKET SCIENCE – mit Dr. Golo Röhrken Dr med. Golo Röhrken Making a Difference Making a Difference Revs. Larry and Mary Ellen Swartz Roxy Talks Manifestation Podcast Roxy Talks Manifestation Podcast Roxy Talks Porn, Betrayal, Sex and the Experts — PBSE Porn, Betrayal, Sex and the Experts — PBSE Steve Moore & Mark Kastleman Italiano Automatico Podcast Italiano Automatico Podcast Alberto Arrighini The Fifth Dimension The Fifth Dimension Evan McDermod Jewel's podcasts will GROW your mind! Jewel's podcasts will GROW your mind! Jewel Diamond Taylor aka The Self-esteem Dr. 4biddenknowledge Podcast 4biddenknowledge Podcast Billy Carson 4biddenknowledge The Modern Humanitarian and International Development Leader: Make a Greater Impact During Uncertainty as a NGO Leader While Avoiding Stress, Burnout and Overwhelm The Modern Humanitarian and International Development Leader: Make a Greater Impact During Uncertainty as a NGO Leader While Avoiding Stress, Burnout and Overwhelm Aid for Aid Workers The Distracted Dreamer The Distracted Dreamer Carlene Bauwens Beyond The Truck Podcast with Jerry Curl Beyond The Truck Podcast with Jerry Curl Jerry Curl GLITZERfabrik GLITZERfabrik Jasmin Stettler & Sarah Schädeli Elevate Construction Elevate Construction Jason Schroeder Hablar con Jesús Hablar con Jesús Hablar con Jesús Awesome Etiquette Awesome Etiquette The Emily Post Institute The Livy Method Podcast The Livy Method Podcast Gina Livy BeRea BeRea BeRea | KnowTruthNow.com Medicare For The Lazy Man Podcast Medicare For The Lazy Man Podcast Douglas B. Jones, CLU, RHU with Randy Carson of C2C Consulting The Carpentry Show The Carpentry Show Fix Radio Zoom Educativo Zoom Educativo Zoom Educativo KnowTruthNow.com KnowTruthNow.com KnowTruthNow.com | BeRea
The Distracted Dreamer

Educación

The Distracted Dreamer

Carlene Bauwens

#86: The Difference Between Quitting and Completing a Dream

June 29, 2026 12:00pm 14 min

Send Carlene a text or voicemailI sat down to record this week thinking, honestly, that I had nothing left to say.  And instead of pretending otherwise, I decided to talk about that. About what it feels like when a dream...

#85: Why "I Don't Know What I Want" Is a Nervous System Problem, and how to fix it.

June 22, 2026 12:00pm 17 min

Send Carlene a text or voicemailI don't even know what I want anymore." If you've said that to yourself lately, it's likely your nervous system is maxed-out. In this episode, I'm getting into what happens when your body ...

#84: Why You Feel Disoriented in Midlife — And How to Find Your Footing Again

June 15, 2026 1:00pm 21 min

Send Carlene a text or voicemailOne foot in a season that's closing. One foot in a future you don't quite recognize yet.Midlife has a way of reshuffling everything at once, which is why so many of us hit a wall. We're tr...

#83: Your Nervous System First: The Summer Reset That Actually Works

June 08, 2026 12:00pm 26 min

Send Carlene a text or voicemailAmerican culture has taught us that being busy, slammed, having so much going on makes us important.  Like a packed calendar is proof that we matter.But what if everything we've been measu...

#82: Are You a Perfectionist or Just Hiding? 5 Questions to Find Out

June 01, 2026 1:00pm 19 min

Send Carlene a text or voicemailYou've said it before. Maybe you're saying it right now."I'm a perfectionist."But what if that's not the whole truth?In this episode, I'm coming back to perfectionism — because just when w...

#81: Finding yourself again in midlife: it's not about finding your purpose

May 25, 2026 12:00pm 21 min

Send Carlene a text or voicemailHave you ever stood in the middle of the widest open season of your life — and somehow felt more lost than free?That's where so many of us are in midlife. The kids are grown. The schedule ...

#80: Stop Pushing, Start Creating: How Rest Unlocks Your Most Creative Ideas

May 18, 2026 1:00pm 12 min

Send Carlene a text or voicemailWhat if the reason you're stuck has nothing to do with motivation — and everything to do with how your brain is actually designed to create?In this episode, we're getting into the neurosci...

#79: Parenting Adult Children: How to Navigate Letting Go, Staying Connected, and Finding Yourself Again

May 09, 2026 1:00pm 21 min

Send Carlene a text or voicemailNobody warned us that one of the hardest parts of motherhood would come after the kids leave home.We were handed books about teenagers. We had pediatrician conversations about every develo...

#78: Why You Feel Lonely Even When You're Constantly "Talking" to People — And the One Thing That Fixes It

May 04, 2026 12:00pm 12 min

Send Carlene a text or voicemailYou're texting. You're in the group chat. You're sending the memes and the voice notes and the "thinking of you" messages.So why do you still feel so lonely?That's exactly what listener Th...

#77: Shiny Object Syndrome in Midlife: Is It ADHD, Hormones, or Both?

April 27, 2026 12:00pm 19 min

Send Carlene a text or voicemailIs it ADHD? Is it menopause? Is it just… you?If you're a woman in midlife who's suddenly drowning in ideas, can't finish the thing you just started, and keeps getting pulled down rabbit ho...

#76: Debunking the 10-step morning routine — and what to do instead

April 20, 2026 12:00pm 18 min

Send Carlene a text or voicemailSomeone out there is selling you a 10-step morning routine. Wake up at 5am. Meditate. Journal. Cold plunge. Green smoothie. Visualize your goals.Maybe you've tried it. Maybe it lasted four...

#75: "Why Would She Want to Hear from Me?" Why Women in Midlife Stop Reaching Out — And How to Start Again

April 13, 2026 12:00pm 19 min

Send Carlene a text or voicemailSomewhere between the kids leaving, the career shifting, and the pandemic teaching us that staying home was actually fine — a lot of us stopped reaching out.One un-sent text at a time. Tom...

#74: Why You Feel "Meh": The 4-Step Framework to Finally Fix It

April 06, 2026 12:00pm 24 min

Send Carlene a text or voicemailHave you ever made a promise to yourself that you'd do something important… and then avoided it?The truth is, every time we say something matters and don't act on it, we erode our confiden...

#73: How to Lead Yourself Through Midlife — and Why the People You Love Need You To

March 30, 2026 12:00pm 27 min

Send Carlene a text or voicemailWe don't talk about this enough: the years after raising kids, after caregiving, after decades of showing up for everyone else — those years are not the winding down. They are not the epil...

#72: Feeling Lost? How to Recalibrate What You’ve Outgrown

March 23, 2026 1:00pm 18 min

Send Carlene a text or voicemailLately, I’ve been thinking about how easy it is to keep living a life that no longer fits… just because it once did.I’m talking about that moment when you realize you don’t want what you u...

#71: The Tiny Winks You're Missing: How Life Quietly Supports You

March 16, 2026 1:00pm 14 min

Send Carlene a text or voicemailWhat if life is quietly supporting you… and you’re just too busy to see it? In this episode of The Distracted Dreamer, I’m sharing a few recent moments that felt like tiny “winks” — the ki...

#70: The Empty Nest Shift That Makes You Ask: Who Am I Now?

March 09, 2026 1:00pm 14 min

Send Carlene a text or voicemailThe empty nest isn’t just about your kids leaving home.It’s about who you are when the house gets quiet.In this episode, I’m sharing what it really feels like to move from being everything...

#69: A Stress Plan: 4 Ways to Take Charge Before It Hits

March 02, 2026 1:00pm 16 min

Send Carlene a text or voicemailMost of us try to manage stress when it’s already happening.We see stress as something that just happens to us.But what if it’s something we can prepare for?In this episode, I share a coac...

#68: When Stress Hits: 3 Ways to Regain Control

February 23, 2026 1:00pm 20 min

Send Carlene a text or voicemailThere are moments when stress doesn’t politely knock — it barges in. Your heart races. Your thoughts scatter. Everything feels urgent. And suddenly, you’re not leading your life… you’re re...

#67: The Science of Slowing Down: Breaking the Produce More Mindset

February 16, 2026 1:00pm 17 min

Send Carlene a text or voicemailFor years, we’ve been told to produce more, optimize more, multitask more. And somewhere along the way, we started believing our value lives in how much we get done.In this episode, I’m di...

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