Podcast Index
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Fit 2 Love Podcast with JJ Flizanes
JJ Flizanes
Starting Over - Your New Chapter
Sharlene Lee
Dad Reviews with @LaneVids
LaneVids
Blij Alcohol Vrij
Nanja van Vliet
The Sewcial Hour Podcast
Bethany McCue
The Secure Husband
M. Bruce Abbott, M.A, CPC
Available For MORE | Nervous System Regulation, Identity Work & Subconscious Reprogramming for Your Next Chapter
Ashlee Hope | Mindset & Subconscious Reprogramming Coach
Masculine Spartan Discipline | Men’s Mental Toughness
Motivation Vault
Night Shift w/ Justin S. King - Evening Routine Mastery
Justin S. King
Playing for Life: Golf, Hormones, & Midlife Performance
Amy Garza, MD | Midlife Hormone Expert, Golfer
7 Good Minutes
Clyde Lee Dennis
Positive Affirmations For Women
Motivation
Mindset Reset | Daily Motivation
Motivation
Manifestation Hacks
Motivation
Healing Affirmations
Motivation
Feminine Power Affirmations
Motivation
Daily Motivation | Morning Affirmations
Motivation
Daily Positivity | Morning Affirmations
Motivation
Gratitude Morning Affirmations
Motivation
Addiction-Proof | Master Dopamine & Focus Again
Motivation
Mental Gym Daily | Train Your Toughness
Motivation
Dopamine Reset | Reclaim Your Focus & Fire
Motivation
The Dopamine Detox
Motivation
Success Playbook
Motivation
Sleep Reset
Motivation
The Alpha Mind | Daily Affirmations
Motivation
Self-Love Affirmations for Women
Motivation
Morning Mindset | Daily Affirmations, Positive Start
Motivation
Stress Free | Daily Affirmations
Motivation
Mood Boosting Workout Affirmations
Motivation
Emotional Intelligence Playbook
Motivation
Overthinking Rehab
Motivation
Masculine Mindset | Affirmations for Men
Motivation
Wealth Mindset Mornings | Daily Affirmations
Motivation
Productivity Mindset Mornings | Daily Affirmations
Motivation
Unstoppable Mindset Mornings | Daily Affirmations
Motivation
The Dopamine Discipline | Focus, Control & Mental Strength
Motivation
Éducation
JJ Flizanes
I Had Read Every Self-Help Book and Still Felt Paralyzed with GosiaWhat happens when you've spent years reading personal development books, listening to podcasts, attending meetings, and collecting information—but still ...
3 Steps to Untangle Messy Emotional SituationsThe Missing Skill Nobody Taught You About EmotionsWhat if the reason you keep replaying conversations, feeling triggered, shutting down, people-pleasing, or struggling to com...
What Your Body Archetype Reveals About Your Core Wounds, Self-Care Patterns, and Emotional Survival StrategiesIn this powerful episode, JJ shares one of the most eye-opening exercises from her beta Eight-Week Body Reset ...
Why We Need More Ritual and Less HustleThe Missing Practice in Healing, Manifestation, and Personal GrowthIn this episode, JJ Flizanes explores a powerful question: When was the last time you intentionally paused? Not be...
Near-Death Experiences, Psychedelics, and the Truth About Consciousness with Dr. Eben AlexanderCan consciousness exist independent of the brain?In this fascinating return conversation, JJ sits down with renowned neurosur...
What if the medications designed to help depression, anxiety, bipolar disorder, ADHD, and schizophrenia are actually worsening long-term mental health outcomes?In this powerful and thought-provoking conversation, JJ sits...
Ritual, Grief, Community & Celebrating Life’s Transitions with Gia IloleIn this heartfelt and inspiring conversation, JJ sits down with Gia Ilole, founder of Seasons of Life Celebrations, to explore the healing power of ...
The Great Cholesterol Myth: What Your Doctor May Not Be Telling Youwith Dr. Jonny BowdenIn this eye-opening conversation, JJ reconnects with renowned nutrition expert and bestselling author Dr. Jonny Bowden to unpack one...
If you’ve ever thought, “I know better… so why do I keep doing this?”—this episode is for you.In this powerful conversation, I break down the real reason we stay stuck in emotional, behavioral, and even physical patterns...
JJ sits down with nutritionist and behavior specialist Carrie Lupoli to break down why traditional dieting fails—and what actually creates lasting health and transformation.From generational conditioning and disordered e...
In this solo episode, JJ pulls together the biggest insights from her recent 3-Day Body Breakthrough Challenge and shares why body change after 40 requires a different conversation than the one most women have been taugh...
In this powerful conversation, JJ Flizanes sits down with clinical psychologist Dr. Nafisa Sekandari to explore the deeper truth behind anxiety, burnout, and what it really takes to create lasting happiness.This episode ...
In today’s episode, JJ breaks down a topic that confuses so many people—why yoga can feel amazing but still not deliver the body results you’re looking for.After 25+ years in the fitness and health industry, JJ shares th...
What if everything you’ve been told about cholesterol, statins, and hormones isn’t the full picture?In this eye-opening conversation, I sit down with Elizabeth Plourde, who brings decades of research and firsthand experi...
What happens when you’ve achieved everything you thought you wanted… and it still doesn’t feel right?In this powerful conversation, JJ Flizanes joins Allison Lane to unpack the hidden experience so many high-achieving wo...
Have you ever felt like you're doing all the right things—vision boards, appreciation lists, meditation, inner work—and yet nothing seems to be moving? In this solo episode, JJ shares a deeply personal reflection on the ...
Register for the next free 14 Day Manifestation Challenge starting April 1st http://jjflizanes.com/14day In this episode, JJ sits down with returning guest Lori Shelley, a coach who helps women navigate the emotional an...
In this solo episode, JJ breaks down how to move through the powerful momentum of the Fire Horse year without burnout by focusing on just three aligned priorities. Rather than getting swept up in urgency, overcommitment,...
In this episode, JJ Flizanes welcomes Erin Hines, a Human Design business coach (and repeat guest from West Coast Women Rising), to kick off a new series-style conversation on Human Design—what it is, why it's gaining tr...
JJ welcomes Sheila Donohue for a conversation that blends entrepreneurship, lifestyle, and the art of curated Italian wines and foods. Sheila shares how her company, Verovino, sources small-batch, farm-made wines, olive ...
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