Podcast Index
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AuDHD Flourishing
Mattia Maurée
Daily Motivational Positivity
Coiru
Republic Broadcasting Network
Republic Broadcasting Network
Govern America with Darren Weeks and Vicky Davis
Govern America with Darren Weeks and Vicky Davis
Fenzi Dog Sports Podcast
Melissa Breau
Fronteiras no Tempo
Portal Deviante
Freedomain with Stefan Molyneux
Stefan Molyneux
Alcohol-Free Lifestyle
James Swanwick
黑啤沙发
Cary 李哥 Winnie
GINOSKO GLOBAL REVIVAL NETWORK
Jesus Campaigners’ Movement
Hipnosis Guiada | Odair Comin
Odair Comin
Daily Motivations
Daily Motivations
Kelley's Bull Market News with Kelley Slaught
Kelley Slaught
Gnostic Insights
Cyd Ropp, Ph.D.
Your Brain at Work
Neuroleadership Institute
Words of Wisdom
Sunny
UNL BeefWatch
University of Nebraska-Lincoln
make joy normal: cozy homeschooling
Bonnie Landry
CANITY
CANITY
Ladiitalk. پیشرفت فردی با من
Nikki kian
Visit Vegas Places with Coyal
Coyal Harrison III
Elevating Consciousness | Inner Work & Contemplative Practice in a Time of Meta-Crisis
Artem Zen
The Unstuck Career
Ken Williams
Path To Passive: Real Estate Investing For Technology Professionals
Steven Arita
TV Santa Barbara
TV Santa Barbara
Chinese Short Dialogue | 听中文会话 | 中国語リスニング
Chinese Short Dialogue
The LAB with Bryon Ellington
eXp University
How To Witch, Bitch!
The Witch Of Moons Lane
Full Plate
Mamamia
Peter Pru | Option Sellers School
Peter Pru
Somatic Healing Meditations
Karena Neukirchner with Hello Inner Light
Beginner Guitar Academy
Beginner Guitar Academy
Homeopathy for Mommies
Sue Meyer
Ultimate Homeschool Podcast Network
Ultimate Homeschool Podcast Network
Resistor Vic Podcast
Resistor Vic
Resistor Vic Podcast
Resistor Vic getting Main St voices into the political conversation
Ketab Jibi | پادکست کتاب جیبی
Mahdi Bahmani
Éducation
Mattia Maurée
There's some evidence that ADHD brains in particular may have trouble forming habits as they're traditionally thought of. But that doesn't mean they have no value for us!This episode is about how to lean into the part of...
You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc.Introspection and self...
In the context of learning a musical instrument, it's obvious that there's a period of not being good at it. Whether you call it mediocrity or a skill gap, there's often a gap between where you are and where you want to ...
Trying to do all of the things, all of the time is a recipe for being stuck.Instead, do some of the things, some of the time.The episode also talks about a couple of imagination techniques that may help with some types o...
Last week we talked about creative entrepreneurship.This episode is about my recent & current creative blocks and insecurities that cover some of the difficulties of being a professional creative.And because people may a...
Jon Hart is building an online space for neurodivergent musicians. And our conversation focused on the entrepreneurship side of things, because occasionally our disability disables us!Being a creative entrepreneur has it...
Predictive Processing (or coding) differences are a relatively new proposed idea about an underlying mechanism of autism. Preliminary studies do show differences, but not necessarily "deficits," which I think is promisin...
I just had a shocking experience regarding my own energy levels while on vacation. Truly, I never would have predicted it even if you laid out all of the details going in.This episode is about figuring out what drains an...
The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communities that can carry e...
This week I pushed my body way too far, even though I was having trouble parsing that in the moment. The story is also a great analogy for how other ND internal needs feel (including PDA).Even with all the info, self-kin...
Alexithymia is common in AuDHDers, and involves having trouble identifying and communicating emotions. There are a lot of reasons this can be the case, including: interoception differenceslack of useful training in emoti...
I would guess that most AuDHDers struggle with money in one way or another. Saving or planning for the future can be particularly difficult to emotionally attach to in the same way we connect with wanting something in th...
This & next week are two episodes on money & finances as a follow up to last week's interview (more from Hyperfocus here).Justice sensitivity can highlight the unfairness we often feel between our financial situations an...
Thanks again to Hyperfocus with Rae Jacobson for sharing this interview with financial therapist Christine Hargrove. She shares ADHD-focused advice that is useful for AuDHD folks as well! And the next two weeks will touc...
I just started using a paper planner again for the first time in many years, and the coolest thing is noticing that calendared blocks of time feel more "real" to my brain when I've written them by hand. That tangibility ...
Sometimes... a process is happening, internally. It can be integration, change, growth, positive disintegration... and sometimes it's unclear. Either way, the uncertainty can be disconcerting and frustrating!AuDHD Flouri...
With an interest-based nervous system + AuDHD cyclical energy, the hardest tasks for us areBoringAnnoyingHigh Stakes and/orDifficultThe episode covers how and why they're difficult, and some starting points for each one....
If you're feeling angry lately, that makes a lot of sense! It's not a bad emotion. In fact, it can feel quite motivating to create change. But what if you are feeling isolated and/or don't have capacity to directly creat...
Sometimes I mix up true desires with interests and hyperfocus. But what about the persistent and even lifelong interests? Where do they fit in?This episode is for anyone who wants to throw their life out the window and s...
This goes along with the interview about Embodied Exercise. For many people, the other side of that coin is eating. And rates of disordered eating are higher among Autistics, ADHDers (especially women), and trans and gen...
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