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Equestrian Fitness for the Long Ride with The Sweaty Equestrian Equestrian Fitness for the Long Ride with The Sweaty Equestrian Tamara Baysinger Legends Of Sport Legends Of Sport Andrew D. Bernstein WWE WWE WWE Wrestling Vegas Golden Knights News Today | 2 Min News | The Daily News Now! Vegas Golden Knights News Today | 2 Min News | The Daily News Now! The Daily News Now! Out Lap F1 Podcast Out Lap F1 Podcast Out Lap F1 NY's Sports Loud Mouth NY's Sports Loud Mouth NY's Sports Loud Mouth Alexi Lalas’ State of the Union Podcast Alexi Lalas’ State of the Union Podcast FOX Sports Another Mother Runner Another Mother Runner Feisty Media Boston Celtics News Today | 2 Min News | The Daily News Now! Boston Celtics News Today | 2 Min News | The Daily News Now! The Daily News Now! Sports R Dumb Sports R Dumb Joey Held, Sean Hill Fußball Fußball © 2026 podcastbu.de P1 - podcast di pallavolo P1 - podcast di pallavolo Gael Pernettaz Milwaukee Brewers News Today | 2 Min News | The Daily News Now! Milwaukee Brewers News Today | 2 Min News | The Daily News Now! The Daily News Now! La Sueur La Sueur La Sueur Voices of Wrestling Podcast Network Voices of Wrestling Podcast Network Voices of Wrestling MMA Fighting MMA Fighting MMA Fighting State of Sportfishing - Billfish Group State of Sportfishing - Billfish Group State of Sportfishing - By Billfish Group Locked On Rockies - Daily Podcast On The Colorado Rockies Locked On Rockies - Daily Podcast On The Colorado Rockies Locked On Podcast Network, Paul Holden Locked On Baylor - Daily Podcast on Baylor Bears Football & Basketball Locked On Baylor - Daily Podcast on Baylor Bears Football & Basketball cameron stuart, Locked On Podcast Network SBJ On Stage SBJ On Stage Sports Business Journal Gamekeeper Podcast Gamekeeper Podcast Mossy Oak North Shore Nine: A Pittsburgh Pirates Podcast North Shore Nine: A Pittsburgh Pirates Podcast North Shore Nine, Bleav No Ceilings No Ceilings No Ceilings NBA Draft Fishing the DMV Fishing the DMV Thomas Arens Fueled By Joy - Working Dog Podcast Fueled By Joy - Working Dog Podcast Josh Michaelis Doc Talks Fishing Podcast Doc Talks Fishing Podcast Liam Whetter & Gord Pyzer Carrusel Deportivo Carrusel Deportivo Bill Probably Fine Probably Fine Laura Green and Erica Kennedy The Toolshed: A Fantasy Baseball Podcast The Toolshed: A Fantasy Baseball Podcast Eric Cross Radio Firenze Viola Radio Firenze Viola TC&C S.R.L. RTL Foot RTL Foot rtl Wrestling Omakase Wrestling Omakase Wrestling Omakase San Diego Padres News Today | 2 Min News | The Daily News Now! San Diego Padres News Today | 2 Min News | The Daily News Now! The Daily News Now! Tennis in Barba 🎾 Tennis in Barba 🎾 Sport in Barba kicker meets DAZN - Der Fußball Podcast kicker meets DAZN - Der Fußball Podcast kicker / DAZN CzabeCast CzabeCast Steve Czaban Fifth And Last NRL Podcast Fifth And Last NRL Podcast Fifth and Last NRL Podcast
Equestrian Fitness for the Long Ride with The Sweaty Equestrian

Sport

Equestrian Fitness for the Long Ride with The Sweaty Equestrian

Tamara Baysinger

Ep25 - How Will Taking a GLP-1 Affect My Riding?

June 30, 2026 1:00am 21 min

Are GLP-1 weight loss drugs like Ozempic, Wegovy, and Zepbound a good idea for equestrians? In this episode, endurance rider and personal trainer Tamara Baysinger takes a balanced look at GLP-1s for riders: when they may...

Ep24 - What to Do When the Farm Work Isn't Working Anymore

June 23, 2026 1:00am 19 min

Are farm chores and riding no longer keeping you as strong, lean, and energetic as they used to? In this episode of Equestrian Fitness for the Long Ride, endurance rider and personal trainer Tamara Baysinger talks about ...

Ep 23 Electrolytes: A Salty Solution to Fatigue?

June 16, 2026 1:00am 34 min

Is fatigue or brain fog interfering with your ability enjoy your horse time this summer? There may be a simple solution: Electrolytes. Active riders - especially those who eat a healthy diet - may need more sodium, potas...

Ep22 My New Horse's First Endurance Ride

June 09, 2026 1:00am 31 min

In this episode of Equestrian Fitness for the Long Ride, personal trainer and endurance rider Tamara Baysinger shares the story of her new horse’s first endurance ride — from the nerves and preparation to the surprises, ...

Ep21 The #1 Supplement Every Equestrian Should Consider

June 02, 2026 1:00am 14 min

We all know that horseback riding carries a serious risk of concussion and head trauma. But has anyone told you about an inexpensive, well-researched supplement that can mitigate the impact of TBI? Listen in as endurance...

Ep20 How to Improve Your Riding in 90 Minutes a Week

May 26, 2026 1:00am 27 min

Can you really improve your riding in just 90 minutes a week? In this episode, personal trainer and endurance rider Tamara Baysinger of The Sweaty Equestrian breaks down how intentional, out-of-saddle rider fitness can h...

Ep19 How to Prepare Your Body for Hot Summer Rides

May 19, 2026 1:00am 27 min

Hot weather can affect your performance, focus, safety, and stamina at any equestrian event — not just your horse’s. In this episode of Equestrian Fitness for the Long Ride, endurance rider and personal trainer Tamara Ba...

Ep18 - The 5 Phases of Rider Fitness

May 12, 2026 1:00am 25 min

Which phase of rider fitness are you in right now? In this episode of Equestrian Fitness for the Long Ride, endurance rider and personal trainer Tamara Baysinger introduces the 5 phases of rider fitness — from “I don’t n...

Ep17 One Guaranteed Way Riders Can Improve Bone Density

May 05, 2026 8:00am 16 min

In this episode, endurance rider and personal trainer Tamara Baysinger talks about why bone density matters so much for riders—especially women. Because equestrians face a higher risk of fractures from falls and other ho...

Ep16 The #1 Reason for Rider Fitness Failure (and How to Avoid It)

April 28, 2026 1:00am 18 min

Everybody knows it's hard to stick to a fitness program, and equestrians are no different. But why? In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, shares the most commo...

Ep15 - How to Get Back Into Your Rider Fitness Routine After a Break

April 22, 2026 1:00am 20 min

Getting back into a rider fitness routine after a break can feel surprisingly hard, whether the disruption came from travel, horse events, injury, or everyday busyness. In this episode, personal trainer and endurance rid...

Ep14 Three Questions to Redefine Success in the Face of Failure

April 14, 2026 1:00am 20 min

In this episode, endurance rider and personal trainer Tamara Baysinger, aka The Sweaty Equestrian, shares a real-life look at what it means to redefine success when setbacks threaten our goals. With spring goals shifting...

Ep13 Injured, Not Helpless, Part 2 - How Riders Can Rebuild Confidence and Find Joy While Healing

April 07, 2026 7:00am 21 min

A riding injury affects more than your body. It can shake confidence, bring up fear and frustration, and leave you feeling unlike yourself. In this episode, rider fitness coach Tamara Baysinger, aka The Sweaty Equestrian...

Ep12 Injured, Not Helpless - Part 1: How Riders Can Maintain Fitness While Healing

March 31, 2026 7:00am 20 min

A riding injury can make it feel like your progress, plans, and confidence are all on hold. But injured does not have to mean helpless! In this episode, rider fitness coach Tamara Baysinger, aka The Sweaty Equestrian, ex...

Ep11 What if "Rider Fitness" Isn't the Best Way to Build Rider Fitness?

March 24, 2026 7:00am 28 min

What if "rider fitness" isn't the best way to build rider fitness? In this episode, endurance rider and personal trainer Tamara Baysinger - aka The Sweaty Equestrian - tackles a question many riders ask: Where should I s...

Ep10 How Does Wear and Tear Arthritis Affect Rider Fitness?

March 17, 2026 6:00am 25 min

Have you been told your joints are showing wear and tear? Osteoarthritis - especially in the back, hips, and knees - is a daunting specter for riders. We need those joints to ride our horses well! Does a diagnosis of OA ...

Ep9 Is Rider Fitness Different After 40?

December 16, 2025 9:00am 16 min

After 40, rider fitness really does change—but that doesn’t mean decline is inevitable. In this episode, we discuss how shifting hormones affect muscle, metabolism, stress, and weight gain, and why the “just ride and do ...

Ep8 How to Age-Proof Your Riding

December 09, 2025 6:00am 26 min

In this episode, we take an honest look at the physical capacity required to ride and care for horses into our later decades. Learn what it takes to change the trajectory of aging, protect your athleticism, and ride stro...

Ep7 - Making Endurance Work When You Work Full Time

June 23, 2025 4:00pm 21 min

Is it possible to condition your endurance horse while working full time? Explore proven strategies for conditioning your endurance horse while maintaining your 9 to 5. From smart conditioning schedules to nighttime trai...

Ep6 Starting a New Horse with Endurance in Mind

May 20, 2025 2:00pm 35 min

An endurance riding prospect needs even more specialized skills than the average horse. Host Tamara Baysinger walks through her training checklist for bringing a new horse into the sport of endurance riding prepared for ...

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