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The Brain Health Kitchen Podcast The Brain Health Kitchen Podcast Dr. Annie Fenn Mental Gym Daily | Train Your Toughness Mental Gym Daily | Train Your Toughness Motivation Money Mindset Daily | Attract Wealth & Abundance, Money Mindset Daily | Attract Wealth & Abundance, Motivation Speak with Power | Daily Confidence Boost Speak with Power | Daily Confidence Boost Motivation Dopamine Reset | Reclaim Your Focus & Fire Dopamine Reset | Reclaim Your Focus & Fire Motivation High Value Male | Mindset for Men High Value Male | Mindset for Men Motivation The Resilient Man | Daily Stoic Affirmations The Resilient Man | Daily Stoic Affirmations Motivation Weird Darkness: Paranormal & True Crime Stories Weird Darkness: Paranormal & True Crime Stories Darren Marlar | Weird Darkness Noticentro Noticentro Audio Centro Micro Terrors: Scary Stories for Kids Micro Terrors: Scary Stories for Kids Scott Donnelly Bishop mar mari Emmanuel Bishop mar mari Emmanuel Mar Mari Emmanuel The Dopamine Detox The Dopamine Detox Motivation Success Playbook Success Playbook Motivation Stress Free | Daily Affirmations Stress Free | Daily Affirmations Motivation Overthinking Rehab Overthinking Rehab Motivation Wealth Mindset Mornings | Daily Affirmations Wealth Mindset Mornings | Daily Affirmations Motivation Unstoppable Mindset Mornings | Daily Affirmations Unstoppable Mindset Mornings | Daily Affirmations Motivation The Dopamine Discipline | Focus, Control & Mental Strength The Dopamine Discipline | Focus, Control & Mental Strength Motivation That Girl Energy | Morning Routine Affirmations That Girl Energy | Morning Routine Affirmations Motivation Les journaux de France Culture Les journaux de France Culture France Culture Business Models Explained with Fexingo: Subscription, Marketplace, SaaS, and Service Companies Business Models Explained with Fexingo: Subscription, Marketplace, SaaS, and Service Companies Fexingo New Manager Conversations with Fexingo: First 90 Days, Managing Former Peers, and Leadership Basics New Manager Conversations with Fexingo: First 90 Days, Managing Former Peers, and Leadership Basics Fexingo Podcast denníka Postoj Podcast denníka Postoj Denník Postoj DT Radio Shows DT Radio Shows Data Transmission Radio Real Life Real Crime Real Life Real Crime Real Life Real Crime Productions Армія FM Армія FM Армія FM Daily Devotions from Lutheran Hour Ministries Daily Devotions from Lutheran Hour Ministries Lutheran Hour Ministries Lutheran Hour Canada Radio On Demand Lutheran Hour Canada Radio On Demand Lutheran Laymen's League of Canada Poem-a-Day Poem-a-Day The Academy of American Poets The Wake-Up Call The Wake-Up Call Seedbed The Smart 7 The Smart 7 Daft Doris Engines of Our Ingenuity Engines of Our Ingenuity Houston Public Media Wichita News Today | 2 Min News | The Daily News Now! Wichita News Today | 2 Min News | The Daily News Now! The Daily News Now! Minneapolis News Today | 2 Min News | The Daily News Now! Minneapolis News Today | 2 Min News | The Daily News Now! The Daily News Now! Hattrick Hattrick Bold AI for Beginners (300 episodes) AI for Beginners (300 episodes) A.I. For Beginners Blick in die Bibel Blick in die Bibel DOMRADIO.DE
The Brain Health Kitchen Podcast

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The Brain Health Kitchen Podcast

Dr. Annie Fenn

What Alzheimer's Taught Travis Macy About Family, Fear, Living Fully—and Healing After Concussion

July 03, 2026 9:15am 1:22

In this episode of the Brain Health Kitchen podcast, Annie talks with Travis Macy — endurance athlete, coach, speaker, author, podcast host, and longtime Alzheimer’s advocate.Travis’s father, Mark “Mace” Macy, was diagno...

Brain Games, Multitasking, and the Myth of Mental Rest with Dr. Julie Fratantoni

June 26, 2026 5:42pm 1:01

In this episode of the Brain Health Kitchen podcast, Annie talks with cognitive neuroscientist Dr. Julie Fratantoni about how to support cognitive longevity — the ability to keep thinking clearly, learning, remembering, ...

Brain Games, Multitasking, and the Myth of Mental Rest with Dr. Julie Fratantoni

June 26, 2026 10:00am 1:01

In this episode of the Brain Health Kitchen podcast, Annie talks with cognitive neuroscientist Dr. Julie Fratantoni about how to support cognitive longevity — the ability to keep thinking clearly, learning, remembering, ...

Food, Mood, and the Modern Brain with Dr. Drew Ramsey, Part 2

June 19, 2026 9:35am 52 min

In Part 2 of this conversation, Dr. Annie Fenn continues her interview with Dr. Drew Ramsey, a psychiatrist, author, and pioneer in nutritional psychiatry.This episode gets practical: how food, nutrients, the gut microbi...

Healing the Modern Brain with Dr. Drew Ramsey—Mental Fitness, Food, Connection & Attention

June 12, 2026 9:18am 53 min

In this first part of a two-part conversation, Dr. Annie Fenn sits down with her friend and colleague Dr. Drew Ramsey, a board-certified psychiatrist, psychotherapist, author, and pioneer in nutritional psychiatry.Drew i...

14 Ways to Protect Your Brain — The Dementia Prevention Checklist Everyone Should Know

June 05, 2026 10:30am 51 min

Dementia can feel frightening and inevitable, but the science tells a more hopeful story: many risk factors are modifiable, meaning they can be influenced by habits, health care, environment, and choices across the lifes...

What Every Woman Should Ask Her Doctor About Brain Health with Barbie Boules, RDN

May 29, 2026 10:00am 1:24

In this episode of the Brain Health Kitchen podcast, Annie talks with Barbie Boules, a registered dietitian specializing in women’s midlife brain health and Alzheimer’s prevention. Together, they explore how heart health...

What You Can Do Now to Lower Your Risk of Alzheimer’s and Dementia with Dr. Kellyann Niotis

May 22, 2026 9:23am 1:19

Dr. Kellyann Niotis is the first fellowship-trained preventive neurologist specializing in risk reduction strategies for neurodegenerative disorders including Alzheimer’s disease, Lewy body dementia, and Parkinson’s dise...

The 4 Nutrition Workhorses For Gut Health with Dr. Will Bulsiewicz Part 2

May 15, 2026 11:52am 1:07

The Gut-Brain Connection, Part 2: What to Eat for a Healthier Gut and Brain with Dr. Will BulsiewiczIn Part 2 of our conversation with Dr. Will Bulsiewicz, we move from understanding the gut microbiome to learning what w...

How Fiber Shapes Your Gut — and Your Brain with Dr. Will Bulsiewicz

May 08, 2026 9:30am 49 min

This one dietary shift can influence gut health, inflammation, and cognition.In this episode, Dr. Annie Fenn is joined by Will Bulsiewicz—known to many as Dr. B—to explore the powerful connection between the gut microbio...

6 Foods that Accelerate Brain Aging

May 01, 2026 10:34am 47 min

In this episode, Dr. Annie Fenn and Jenny Shilling shift the focus from what to add to a brain-healthy diet to what to limit. While most guidance emphasizes abundance—vegetables, beans, whole grains—this conversation tac...

The Caregiver Crisis: Why Taking Care of Yourself Matters with Emma Heming Willis

April 24, 2026 10:30am 1:09

In this special episode, Dr. Annie Fenn sits down with Emma Heming Willis to talk about the reality of caregiving—what it demands, what it takes out of you, and why no one should have to do it alone.Emma shares her exper...

Menopause and the Brain: What the Research Really Says with Dr. Lauren Streicher

April 17, 2026 11:30am 1:09

In this episode of the Brain Health Kitchen podcast, Dr. Annie Fenn is joined by Dr. Lauren Streicher, a clinical professor of obstetrics and gynecology at Northwestern University Feinberg School of Medicine and a leadin...

The Second Brain: What Your Gut Is Trying to Tell You with Dr. Trisha Pasricha

April 10, 2026 11:00am 1:16

What does your gut have to do with mood, anxiety, and long-term brain health? In this episode, Dr. Annie Fenn talks with Dr. Trisha Pasricha, a neurogastroenterologist and gut-brain researcher, about what the gut-brain c...

Ask Annie: Your Brain Supplement Questions, Answered (Free Preview)

April 03, 2026 11:20am 13 min

Everyone wants a supplement for brain health—but most don’t do what they promise.In this free preview of our first Ask Annie episode, Dr. Annie Fenn breaks down which supplements are actually backed by science, which one...

How to Build a Brain That Lasts: The Science of Cognitive Resilience with Dr. Tommy Wood

March 27, 2026 9:49am 1:15

In this episode of Brain Health Kitchen, Dr. Annie Fenn talks with neuroscientist Dr. Tommy Wood about what it really takes to build a healthier brain across the lifespan. They discuss Tommy’s new book, The Stimulated Mi...

Episode 2: Preventing Parkinson's with Dr. Ray Dorsey

March 20, 2026 11:50am 58 min

In this episode of the Brain Health Kitchen Podcast, Dr. Annie Fenn sits down with neurologist and public health advocate Dr. Ray Dorsey to explore the growing global burden of Parkinson’s disease—and what we can do to p...

Episode 1: 10 Foods that Protect the Brain

March 13, 2026 9:20am 59 min

Top 10 Neuroprotective Foods for Brain HealthDiscover the science-backed top foods that can support and protect your brain over decades. Join Dr. Annie Fenn and producer Jenny Shilling as they explore dietary strategies ...

Introduction to the Brain Health Kitchen Podcast

January 16, 2026 11:44am 1 min

Annie Fenn introduces her new podcast, The Brain Health Kitchen, which focuses on brain-healthy diet and practical tools for brain health.TakeawaysBrain-healthy dietPractical tools for brain healthChapters00:00 Introduct...

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