Podcast Index

Podcasts

Browse podcasts by category, open recent episodes, and download audio to listen offline.

People Soup

Business

People Soup

People Soup

Quick Spoon: What resilience really means

July 03, 2026 12:00am 1 min

What does resilience really mean?For many of us, the word has become associated with pushing through, staying strong and simply carrying on, whatever life throws at us.In this Quick Spoon, chartered coaching psychologist...

Resilience starts with staying human | Dr Rose Aghdami

July 01, 2026 12:00am 34 min

What does resilience really mean?For many people, the word has become associated with simply pushing through, coping no matter what, or carrying on regardless. But what if resilience isn't about becoming tougher at all?I...

Quick Spoon: Three questions before you take action

June 29, 2026 12:00am 1 min

We often assume that if we're not taking action, the problem must be motivation.But what if there's more to it than that?In this Quick Spoon, Ross reflects on a practical framework shared by organisational psychologist D...

Quick Spoon: Proactivity might not be what you think

June 26, 2026 4:30am 1 min

What does it really mean to be proactive?In this Quick Spoon, Ross reflects on a key insight from his conversation with business psychologist and author, Dr Joanne Gray.Many organisations say they want proactive employee...

Quick Spoon: Four words that changed everything

June 24, 2026 1:15am 1 min

Sometimes the people closest to us can see things we've become blind to.In this Quick Spoon, Ross reflects on a powerful moment from his conversation with organisational psychologist Dr Joanne Gray.After years in a deman...

Quick Spoon: The signs you might be ignoring

June 22, 2026 12:00am 1 min

What happens when your body starts telling you something you don't want to hear?In this Quick Spoon, Ross reflects on a moment from his conversation with business psychologist, consultant and author, Dr Joe Gray.While wo...

Powering Workplace Proactivity with Dr Joanne Gray

June 17, 2026 1:00am 27 min

What happens when success no longer feels quite right?In this episode of People Soup, Ross speaks with organisational psychologist, consultant and author Dr Joanne Gray.Joe shares the story of a major career transition t...

Quick Spoon: Pressure reveals what's running us

June 15, 2026 12:00am 1 min

Pressure has a way of revealing patterns we'd rather not see.Defensiveness.Control.Avoidance.Reactivity.But these experiences aren't signs that we've failed.They're opportunities to notice what's driving our behaviour.In...

Quick Spoon: Let your light shine

June 12, 2026 12:00am 1 min

Starting a new role, joining a new team or entering a different culture can be unsettling.The expectations feel different.The responses you receive aren't what you expected.And sometimes, without realising it, you start ...

Quick Spoon: Avoidance rarely feels like avoidance

June 10, 2026 12:00am 1 min

Avoidance Rarely Feels Like AvoidanceMost workplace avoidance isn't dramatic.It's the difficult conversation that gets pushed into next week.And then the week after.In this Quick Spoon, Ross explores one of the most comm...

Quick Spoon: When we avoid disappointing others

June 08, 2026 12:00am 1 min

Success doesn't always feel like success.In this Quick Spoon, Ross reflects on a coaching conversation with someone who appeared to have everything going for them: successful, respected and on track for a remarkable care...

Quick Spoon: Awareness often begins with a metaphorical itch

June 05, 2026 12:00am 1 min

You can't lead beyond what you notice and awareness often begins with a metaphorical itch.A feeling that something isn't quite right. Something isn't fitting. Something needs attention.In this Quick Spoon, Ross reflects ...

Quick Spoon: The leadership skill that's going out of fashion

June 03, 2026 12:00am 1 min

We're encouraged to be quick, responsive and always on.But what happens when urgency becomes identity, reaction becomes leadership and speed becomes a virtue?In this Quick Spoon, Ross reflects on why he believes the paus...

Why good leaders go off track - A People Soup special #1

June 01, 2026 12:00am 13 min

Why do good people do things they later regret?It's a question that's fascinated me for years.Before I became a coach, studied organisational psychology, or discovered Acceptance and Commitment Therapy (ACT), I spent yea...

Quick Spoon: Leadership starts feeling difficult

May 29, 2026 12:00am 1 min

In this Quick Spoon, Ross explores the fourth skill in the McIntosh Leadership Framework: Adaptability.Inspired by a candid reflection from Gabriella Braun, this episode explores what happens when leadership becomes unce...

Quick Spoon: What's love got to do with it?

May 27, 2026 12:00am 1 min

In this Quick Spoon, Ross explores the third skill in the McIntosh Leadership Framework: Authentic Action.Inspired by a powerful insight from Gabriella Braun, this episode looks at the tension leaders face between acting...

Quick Spoon: I always had an eye looking in

May 25, 2026 12:00am 1 min

In this Quick Spoon, Ross explores the second skill in the McIntosh Leadership Framework: Awareness.Inspired by a reflection from Gabriella Braun, this episode looks at the leadership power of noticing what’s happening b...

Quick Spoon: Why did I react like that?

May 22, 2026 1:15am 1 min

In this Quick Spoon, Ross explores the first skill in the McIntosh Leadership Framework: Pause.Inspired by a powerful reflection from Gabriella Braun, this episode looks at those moments when our reactions feel immediate...

Quick Spoon: That difficult person at work

May 20, 2026 12:00am 1 min

Every workplace seems to have one.The difficult colleague.The challenging client.The person who pushes your buttons before they’ve even opened their mouth.In this Quick Spoon from my conversation with Dr Eric Goodman, we...

Why work feels so personal with Gabriella Braun

May 18, 2026 12:00am 21 min

In this episode of People Soup, Ross is joined by consultant, psychoanalytic thinker, and author Gabriella Braun for a deeply human conversation about why work can feel so personal.Drawing on her remarkable book All That...

Submit Your Favorite Station

Fill in the form below. Make sure to select both Country and Genres.

Name
Category
Hold Ctrl (Cmd on Mac) to select multiple.
Streaming URL
Logo (JPG, JPEG or PNG)

Contact us

Send us a message below. We will get back to you within 24 hours.

Subject
Your name
Email address
Station or page URL
Message
What is 17 plus 2?
We also attach your country, browser, current page, and device details to help us investigate issues.