Podcast Index
Browse podcasts by category, open recent episodes, and download audio to listen offline.
blckbx.tv
blckbx.tv
The Athlete's Compass
Athletica
In Her Season
Rachel and Liv
Eye On The Sky
Vermont Public
TED-Ed
TED-Ed
Strange and Unexplained
Cristina Gomez
Blurry Creatures
Blurry Creatures
AASR Live
The Alliance Against Seclusion and Restraint
Grow Sessions
TSRgrow
Messy Social Work
Messy Social Work
Dark Mysteries — Unsolved Mysteries. Forgotten Secrets. Unanswered Questions.
Darkest Mysteries Online
Permaculture P.I.M.P.cast
Permaculture P.I.M.P.cast
PBS Space Time
PBS
Science of Justice
Jury Analyst
GL DEEP DIVES
Gorgorod
Thrilling Threads - Conspiracy Theories, Strange Phenomena, True Crime, Unsolved Mysteries, etc!
Byte & Pieces
The Swine Nutrition Blackbelt Podcast
Wisenetix
La Terre au carré
France Inter
Wirtschaftskunde
Holger Klein
Space Nuts: Astronomy Insights & Cosmic Discoveries
Professor Fred Watson and Andrew Dunkley
AccuWeather Daily
AccuWeather
Logically Answered
Logically Answered
《人性的弱点 》知识分享
终身都要成长
Stuck Not Broken
Justin Sunseri
Farm Small Farm Smart
The Modern Grower Podcast Network
熱血科學家的閒話加長（The Excited Scientists' Hot Tea）
傻呼嚕同盟
50 Shades of Green: A Climate Group Podcast
Climate Group
Buzz Blossom & Squeak — Be a Neighborhood Naturalist
Jill McKinley
Huberman Lab
Huberman Lab
The Psychology of Relationships
Julie Krafchick & Yue Xu
🎙️ Science News Daily | Peer Review'd
Peer Review'd
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
Lead and Limbs Podcast
Blake Mallory
Just Fly Performance Podcast
Joel Smith, Just-Fly-Sports.com
Medisch Contact de podcast
Medisch Contact
The Saad Truth with Dr. Saad
thesaadtruthwithdrsaad
Science
Athletica
In this episode of The Athletes Compass Podcast, Dr. Julia Casadio explains how athletes can use heat training as a powerful performance tool, especially when preparing for hot and humid races. Drawing on her experience ...
In this episode of The Athletes Compass Podcast, Dr. Kristen Holmes, Global Head of Human Performance at Whoop, explains why sleep-wake consistency may be one of the most powerful yet overlooked drivers of performance, r...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explain Athletica’s Workout Reserve and the new Systems Engagement feature. Workout Reserve is described as a battery-like metr...
In this episode of The Athletes Compass Podcast, Dr. Iris Nafshi joins the team to discuss her research on “Iron Moms,” endurance athletes who train for Ironman while navigating motherhood, work, family expectations, and...
In this episode of The Athletes Compass, Dr. William B. Irvine joins Paul Warloski, Paul Laursen, and Marjaana Rakai to explore how Stoic philosophy can help endurance athletes train, race, and live with more resilience....
In this episode of The Athletes Compass Podcast, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the concept of power and pace profiles — the personalized performance fingerprints hidden inside your traini...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai discuss how everyday endurance athletes can make meaningful progress with limited training time, especially when balancing work...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore recovery strategies for everyday endurance athletes, emphasizing that sleep and nutrition remain the foundation while t...
In this episode of The Athletes Compass, Paul Warloski and Dr. Paul Laursen unpack the current high-carb fueling trend in elite endurance sport, sparked by reports of top marathoners consuming 100–120 grams of carbohydra...
In this episode of The Athletes Compass, Dr. Allie Wagener, a licensed psychologist specializing in sport and performance psychology, joins Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen to unpack athlete burnout: w...
In this episode of the Athletes Compass podcast, Dr. Peter Reaburn shares practical and science-backed guidance for endurance athletes who want to stay healthy, strong, and competitive well into older age. Drawing from b...
In this episode of the Athletes Compass podcast, the team breaks down aerobic efficiency—what it is, why it matters, and how it may be more important than VO2 max for long-term endurance performance. They explore the phy...
In this episode of The Athletes Compass, Dr. Rebecca Robinson breaks down one of the most overlooked areas in endurance sports: women’s health across the lifespan, with a focus on perimenopause and menopause. Drawing fro...
In this episode, Erin Carson, one of the most respected strength coaches in endurance sports, breaks down why movement quality is the foundation of performance, injury prevention, and long-term athletic success. She expl...
This episode explores one of the most debated topics in endurance training: whether athletes should take full rest days or train every day. Drawing from elite athlete examples and recent research, the hosts explain that ...
Heart rate variability (HRV) is transforming how endurance athletes approach training by providing real-time insight into recovery and readiness. Instead of following rigid training plans, HRV allows athletes to adapt wo...
In this episode of the Athletes Compass Podcast, the hosts explore the pros and cons of training alone versus training in a group. Recent research suggests that while both approaches can produce similar fitness outcomes,...
In this episode of the Athletes Compass Podcast, the hosts explore Athletica’s new AI Coach, a tool designed to provide personalized training feedback and answer athlete questions based on the science of high-intensity i...
Episode SummaryIn this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-l...
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way,...
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