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WHOOP Podcast WHOOP Podcast WHOOP עושים פסיכולוגיה עם מעין בוימן משיטה עושים פסיכולוגיה עם מעין בוימן משיטה רשת עושים היסטוריה La Mano Peluda La Mano Peluda Radio Fórmula Trashologinnen - Reality-TV psychologisch analysiert Trashologinnen - Reality-TV psychologisch analysiert Dinah & Franzi PBS Space Time PBS Space Time PBS Logically Answered Logically Answered Logically Answered Rambam Yomi Rambam Yomi Rav Yoel Usher Labin and Rav Yitzchok Lowy Periodisk - Videnskabens Vindere Periodisk - Videnskabens Vindere RAKKERPAK Medicinvetarna Medicinvetarna Karolinska Institutet Marine Conservation Happy Hour Marine Conservation Happy Hour Dr Scarlett Smash & Dr Craken MacCraic Wandelwerker - Der erste deutsche Arbeitsschutz Podcast Wandelwerker - Der erste deutsche Arbeitsschutz Podcast WandelWerker Consulting GmbH MIT Technology Review Narrated MIT Technology Review Narrated MIT Technology Review Cybercrimeology Cybercrimeology Cybercrimeology Zero to Finals Medical Revision Podcast Zero to Finals Medical Revision Podcast Thomas Watchman On Wildlife On Wildlife Alex Re Growing Impact Growing Impact Penn State Institute of Energy and the Environment Infectious IDeas Infectious IDeas National Foundation for Infectious Diseases (NFID) Rätsel der Wissenschaft Rätsel der Wissenschaft DER STANDARD The Knowmads Podcast The Knowmads Podcast The Knowmads The Sports Coaching Hub Podcast The Sports Coaching Hub Podcast Cardiff Metropolitan University The Astrophysics Podcast The Astrophysics Podcast Paul Duffell Wild Bird Acoustics Wild Bird Acoustics Alan Dalton Taxi ins Mich | Der Hörspiel-Podcast für Kinder Taxi ins Mich | Der Hörspiel-Podcast für Kinder medizini & gesundheit-hören Stories in Colour Stories in Colour The National Gallery On This Day in Working Class History On This Day in Working Class History Working Class History Bizarre Encounters with Shayn & Orin Bizarre Encounters with Shayn & Orin Bizarre Reality Media Kortizes-Podcast Kortizes-Podcast Kortizes-Podcast Cryptids Of The Corn Cryptids Of The Corn Cryptids of the Corn Podcast P.E.E.P. Podcast (People Experiencing Everyday Paranormal) P.E.E.P. Podcast (People Experiencing Everyday Paranormal) Nicolle Morock JP Lovecraft's Creepy Podcast JP Lovecraft's Creepy Podcast JP Lovecraft Bit-Rauschen: Der Prozessor-Podcast von c’t Bit-Rauschen: Der Prozessor-Podcast von c’t c't Magazin Terrible Lizards Terrible Lizards Iszi Lawrence and David Hone JHLT: The Podcast JHLT: The Podcast ISHLT Daily Paper Cast Daily Paper Cast Jingwen Liang, Gengyu Wang The Pharma Closeout | Daily Pharmaceutical & Biotech News in 15 minus The Pharma Closeout | Daily Pharmaceutical & Biotech News in 15 minus BZ Group A História repete-se A História repete-se Margarida de Magalhães Ramalho e Lourenço Pereira Coutinho SilviCast SilviCast Wisconsin Forestry Center and Wisconsin Department of Natural Resources
WHOOP Podcast

Science

WHOOP Podcast

WHOOP

Gut Health Expert Dr. Amy Shah | How To Reduce Fatigue, Cravings, and Brain Fog

June 30, 2026 10:00pm 1:18

Welcome back to the WHOOP Podcast How To Series! This week, Global Head of Human Performance Principal Scientist Dr. Kristen Holmes sits down with double-board certified physician, nutritionist, and gut health expert Dr....

The Science of Human Performance: What is Strain?

June 23, 2026 10:00pm 45 min

Welcome to the Science of Human Performance Series where we are breaking down the key metric for you to improve your fitness. This week, we’re unpacking Strain with WHOOP Global Head of Human Performance, Principal Scien...

Debunking Fertility Myths: Dr. Lucky Sekhon's Guide To Understanding Reproductive Health

June 16, 2026 10:00pm 1:01

Fertility is often misunderstood. On this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with board-certified reproductive endocrinologist, fertility specialist, and ...

5 Breathwork Exercises For Stress: Regulate Your Nervous System with World Champion Freediver Alexey Molchanov

June 09, 2026 10:00pm 54 min

In this episode of the WHOOP Podcast, WHOOP Founder and CEO, Will Ahmed sits down with world-record-holding freediver Alexey Molchanov to explore the extraordinary physical and mental demands of freedriving and the impor...

The Myth of The Midlife Crisis: Regaining Control of Middlescence with Barbara Waxman

June 02, 2026 10:00pm 39 min

In this episode, Emily Capodilupo sits down with gerontologist, leadership coach, and author of The Middlescence Manifesto Barbara Waxman to explore the powerful idea of “middlescence” — a transformative stage of life be...

The Science of Happiness: How To Live The Life You Want with Dr. Laurie Santos

May 26, 2026 10:00pm 1:04

On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes welcomes Happiness Expert and Yale Professor Dr. Laurie Santos to explore what makes humans happ...

Spencer Matthews: From “Bad Boy” To Breaking World Records as an Elite Athlete

May 19, 2026 10:00pm 54 min

This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed welcomes TV Personality, Entrepreneur, and Endurance Athlete Spencer Matthews for a candid conversation about transformation, resilience, and pushing human...

Advocating For Your Health Using Wearables and AI with Dr. Mia Chorney and Susan Sly

May 12, 2026 10:00pm 55 min

In this episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Renowned Cardiologist Dr. Mia Chorney and AI Entrepreneur Susan Sly to explore how AI is transforming wome...

How AI Is Shaping the Future of Medicine with Vivek Natarajan

May 05, 2026 10:00pm 40 min

On this month’s episode of the WHOOP Podcast Longevity series, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Google Deepmind AI Researcher Vivek Natarajan to explore how large language model...

How To Take Control Of Your Health and Maximize Longevity with Dr. Darshan Shah

April 28, 2026 10:00pm 1:13

In this episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with renowned longevity expert, Dr. Darshan Shah, to break down how to max...

WHOOP Advanced Labs: Unlocking The New Era of Health Insights with Jim Davis

April 21, 2026 10:00pm 41 min

In this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Quest Diagnostics CEO Jim Davis to discuss the partnership behind WHOOP Advanced Labs. Will and Jim discuss how combining blood biomar...

Unlocking Your Last 20% To Perform Your Best with Military Test Fighter Pilot Tucker “Cinco” Hamilton

April 14, 2026 10:00pm 1:13

This week on the WHOOP Podcast, WHOOP SVP of Research Algorithms and Data Emily Capodilupo sits down with best-selling author, military test fighter pilot, and former Airforce Chief of AI Test and Operations, Tucker “Cin...

Master Your Golf Game: Key Habits To Improving On and Off The Green

April 07, 2026 10:00pm 44 min

On this week’s episode of the WHOOP Podcast, the WHOOP Research Series continues, sharing science-backed habits to help you improve your golf game. WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen ...

Bert Kreischer on Getting Healthier Without Losing the Fun

March 31, 2026 10:00pm 1:27

On this episode of the WHOOP Podcast, WHOOP Founder & CEO Will Ahmed sits down with comedian Bert Kreischer for a candid and light-hearted conversation on how “the average guy” uses WHOOP. Bert shares his personal experi...

How To Protect Your Brain Health and Avoid Burnout with Neuroscientist Dr. Tommy Wood

March 24, 2026 10:00pm 1:05

On this month’s episode of the WHOOP Podcast How To Series, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with renowned neuroscientist and author of The Stimulated Mind Dr. Tomm...

Scaling Access to Healthcare: The Future of AI and Wearables with Dr. Trishan Panch

March 17, 2026 10:00pm 1:04

In this month’s episode of the WHOOP Podcast Longevity Series, Emily Capodilupo sits down with physician, entrepreneur, and AI educator Dr. Trishan Panch to explore what artificial intelligence actually means for the fut...

Introducing Project Terrain: Engineering The Future Of Performance with Samuel Ross

March 12, 2026 5:00am 12 min

This week, WHOOP Founder and CEO Will Ahmed welcomes designer Samuel Ross, back to the WHOOP Podcast to unveil Project Terrain, the new collection built to elevate your performance. From technical Italian and Japanese fa...

Science-Backed Nutrition Tips For Women with Dr. Hazel Wallace

March 03, 2026 10:00pm 57 min

Welcome back to the WHOOP Advanced Labs series! This week on the WHOOP Podcast, Dr. Hazel Wallace, medical doctor, registered nutritionist, and member of the WHOOP Medical Advisory Board, joins WHOOP SVP of Research Algo...

HRV-CV: WHOOP Research Study Reveals The Longevity Metric Everyone Needs To Be Tracking

February 24, 2026 10:00pm 58 min

Welcome to the WHOOP Research Series, where we breakdown into the extensive, scientific research conducted by the WHOOP Performance Science team. On this week’s episode, WHOOP Global Head of Human Performance, Principal ...

Inside the Ethics of Biological Aging with Dr. Raiany Romanni-Klein

February 17, 2026 10:00pm 55 min

On this months edition of The WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with longevity researcher, bioethicist, Scholar in Residence at the American Federation for Aging Resear...

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