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Oi, Let's Talk Oi, Let's Talk Kate Morris & Gemma Mullins Verslo tribūna Verslo tribūna Verslo žinios Bitcoin News Alerts | Daily BTC Macro Signal Bitcoin News Alerts | Daily BTC Macro Signal Bitcoin News Alerts Autoblog News Autoblog News Truth with GSW Truth with GSW Gbenga Samuel Wemimo (GSW) 晚点聊 LateTalk 晚点聊 LateTalk 晚点 LatePost 每日聽管理 每日聽管理 經理人 經理人Podcast 經理人Podcast 經理人Podcast MarketBeat | Stock Market News & Analysis MarketBeat | Stock Market News & Analysis MarketBeat Finance Exam Prep Finance Exam Prep Ran Chen, EA, CFP® Mark Tilbury Mark Tilbury Mark Tilbury Fan Bloomberg News Now Bloomberg News Now Samejo Clawgasmic Nail Tech Talks Clawgasmic Nail Tech Talks Chantelle Johnson Invirtiendo y Entendiendo - Rankia México Invirtiendo y Entendiendo - Rankia México Rankia México The Tarryn Reeves Show The Tarryn Reeves Show Tarryn Reeves Google Ads Unleashed | Winning Strategies for E-Commerce Marketers Google Ads Unleashed | Winning Strategies for E-Commerce Marketers Jeremy Young LBX Collective LBX Collective Brandon Willey Startup Insider Startup Insider Startup Insider High Voltage Business Builders Podcast High Voltage Business Builders Podcast Neil Twa The SuccessGrid Podcast The SuccessGrid Podcast Hussein Taleb Master of Scaling: Marketing messbar machen – mit Ads, Automatisierung & KI Master of Scaling: Marketing messbar machen – mit Ads, Automatisierung & KI Christoph Mohr, Jörg Ullmann, Master of Search GmbH 硬核比特--人工智能硬核比特币新闻 硬核比特--人工智能硬核比特币新闻 Meng Straight Talking Sustainability Straight Talking Sustainability Emma Burlow Insurance Exam Prep Insurance Exam Prep Ran Chen, EA, CFP® 19 Keys Presents High Level Conversations 19 Keys Presents High Level Conversations EYL Network Business Weekend Business Weekend Sky News Australia / NZ Coffee and a Mike Coffee and a Mike Michael Farris JessTalks JessTalks Jessica Viser Work On Your Game: Discipline, Structure, and Execution Under Pressure Work On Your Game: Discipline, Structure, and Execution Under Pressure Dre Baldwin The Investor's Podcast (We Study Billionaires)  - The Investor’s Podcast Network The Investor's Podcast (We Study Billionaires) - The Investor’s Podcast Network The Investor's Podcast Network Danny Rants Danny Rants Danny Rants Leadership Decanted Leadership Decanted Paul Garcia & KG Butler 吳淡如人生實用商學院 吳淡如人生實用商學院 吳淡如 Network Marketing Talk | Trends, Strategies & Real Results Network Marketing Talk | Trends, Strategies & Real Results George Levy 7 Minute Leadership 7 Minute Leadership Paul Falavolito 財經一路發 財經一路發 News98 The London Beat The London Beat The London Beat
Oi, Let's Talk

Business

Oi, Let's Talk

Kate Morris & Gemma Mullins

5 Steps To Get Back On Track

June 28, 2026 2:00am 28 min

📌PSA OLT is going INTERNATIONAL, join us for a walk in Bali 2nd August, 7:30am, register your interest here (https://oiletstalkpodcast.com/hgw)This week we're giving you a proper life update new set feedback, our fake fa...

Nutrition Simplified | A Guide To Healthy Eating

June 24, 2026 2:00pm 17 min

This week in our final instalment of the NUTRITION MINI SERIES, we're cutting through the noise, simplifying things and empowering you to make nutrition better decisions one step at a time. Because we are big believers i...

How to Stop Overthinking & Take Action

June 21, 2026 3:00am 22 min

In this episode, we're diving into one of the biggest things holding people back from achieving their goals: overthinking.If you constantly find yourself waiting for the perfect time, second-guessing every decision, or g...

How To Get Toned

June 17, 2026 2:00pm 18 min

PART 3 of our nutrition series! If "getting toned" is the goal, this episode is for you. We're breaking down exactly what it takes the science, the strategy, and the stuff most people get wrong.We cover the difference be...

What It Actually Takes To Be A Woman In Business

June 14, 2026 3:00am 42 min

Nobody hands you a roadmap when you start a business and when you're a woman doing it, there's a whole layer of challenges nobody warns you about.In this episode we're getting into the real stuff. The self doubt that cre...

How Food Impacts Your Brain, Body & Energy

June 10, 2026 2:00pm 14 min

Welcome back to the nutrition series, offically half way through with episode 2!!! In this episode, we're diving into the powerful connection between nutrition, brain function, mood, and energy levels. You'll learn how y...

How To Fix Your Money Mindset

June 07, 2026 3:00am 32 min

In this episode, we're diving into the money beliefs, habits, and thought patterns that could be holding you back from creating true financial freedom.We'll unpack:The biggest money myths women are taught to believeHow s...

5 Nutrition Basics That Change Everything

June 03, 2026 2:00pm 18 min

In the first episode of our NEW Nutrition Series, we're cutting through the noise and starting with what actually matters. Whether you grew up on fad diets, confusing food labels, or the belief that carbs were the enemy ...

What Happens When You Go All In On Yourself?

May 31, 2026 3:00am 31 min

BIG LIFE UPDATE we're officially in our new home. Our brand new studio, our own set, and a whole lot to catch you up on.This week we're answering the questions you've all been asking WHY we moved studios, how much Kate's...

How to Find Your Ride or Die Friends

May 27, 2026 2:00pm 14 min

The FINAL EPISODE OF THE FRIENDSHIP SERIES 4/4! How do you actually find friends who are ride or die? Not just people you know; but people who genuinely support your goals, match your energy, and show up when it matters....

5 Ways To Communicate With Confidence

May 24, 2026 3:00am 19 min

In this episode, we’re breaking down what confident communication really looks like and why so many people struggle to speak up, set boundaries, express themselves clearly or say what they actually think without overexpl...

How To Turn Jealousy Into Your Biggest Motivator

May 20, 2026 2:00pm 14 min

We're back, with part 3 of THE FRIENDSHIP SERIES and we need to talk about the thing nobody in your friend group is saying out loud;  jealousy.Whether it's your friend landing the dream job, the relationship, the body, o...

How To Build a Morning Routine You'll Actually Stick To

May 17, 2026 2:00am 16 min

Everyone wants a great morning routine but most of us can't seem to make one stick. In this episode, Kate and Gem break down exactly why that is, and what to do instead.Kate shares why your morning actually starts the ni...

How To Be A Better Friend

May 13, 2026 2:00pm 14 min

Friendship is one of the most powerful relationships we experience in life but being a great friend doesn’t just happen by chance.EPISODE 2 of the friendship series we dive deep into what it truly means to become a bette...

The Pep Talk You Need to Focus & Reach Your Potential

May 10, 2026 3:00am 24 min

In this episode, we’re diving deep into what it really takes to focus, succeed, and unlock your highest potential in business, fitness, and life. If you’ve been feeling distracted, inconsistent, or like you’re capable of...

How To Navigate Outgrowing Friendships

May 06, 2026 2:00pm 13 min

In this episode, we’re kicking off the Relationship Series 1/4 by talking about something that doesn’t get spoken about enough…outgrowing friendships.What happens when your priorities shift? When you’re focused on growth...

5 Micro Habits That Actually Changed Our Lives

May 03, 2026 2:00am 25 min

This week on Oi Let’s Talk podcast we’re breaking down the 5 micro habits that actually changed our lives lately. But first, a LIFE UPDATE!In this episode we chat:The micro habits that helped us feel more in control agai...

How to Actually Build a Relationship That Works

April 29, 2026 2:00pm 15 min

In this final episode of our relationship series, we’re pulling everything together and breaking down what it actually takes to build a relationship that doesn’t just look good on the outside but actually works in real l...

Peptides: What’s Trending vs. What’s Actually True

April 26, 2026 2:00am 22 min

Peptides are trending hard right now but here’s the real question: are they actually helping you build a sustainable, healthy body… or just distracting you from the basics that matter most?In this episode, we bring the c...

Do Men Know ANYTHING About Women’s Health?!

April 22, 2026 2:00pm 14 min

This week on the Relationships series, we’ve got the husbands in the studio Ben & Armand and we’re putting them to the test with women’s health questions.From periods and tampons to PCOS, PMDD and pregnancy…let’s just sa...

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