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Osho Hindi Podcast Osho Hindi Podcast Govind Das Swami JIJI English News-時事通信英語ニュース- JIJI English News-時事通信英語ニュース- 時事通信社 Alfa Tu Camino (Ingeniería cuántica de seducción) Alfa Tu Camino (Ingeniería cuántica de seducción) Hugo Cervantes The Kapeel Gupta Career Podshow The Kapeel Gupta Career Podshow Kapeel Gupta 박연미의 목돈연구소 박연미의 목돈연구소 SBS Podcast Science Podcast Science Podcast Science Courageous Leadership with Virginia Prodan Courageous Leadership with Virginia Prodan Virginia Prodan Reči o živote, vesmíre a vôbec Reči o živote, vesmíre a vôbec Juraj Bednár 日文大丈夫 日文大丈夫 Midori and Johnny Billianon Billianon Billianon L'italiano vero L'italiano vero L'italiano vero 张婉琦 | 爱之声 张婉琦 | 爱之声 一如共鸣 Get 'N' Your Business Podcast Get 'N' Your Business Podcast Camden County Chamber Of Commerce Estoicismo para Ganadores Estoicismo para Ganadores Estoicismo Para Ganadores Liberi Oltre Le Illusioni Liberi Oltre Le Illusioni Liberi Oltre Le Illusioni Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula Sarah Roselinda Trott The Magic Academy The Magic Academy John Fletcher, Russell Earnshaw StoryLearning Spanish StoryLearning Spanish StoryLearning Spanish NEO420 Talks NEO420 Talks NEO420 host Profoundly Conscious Your Career On Target Your Career On Target InterCoast Media Network Andy Wells Andy Wells Andy Wells Kiitsu—Returning-to-One Kiitsu—Returning-to-One Andrew James Brown/Caute Conversations with Dr. Jennifer Conversations with Dr. Jennifer Dr. Jennifer Finlayson-Fife Protect & Grow Protect & Grow Tim Stearns Good Morning, Good Minutes Good Morning, Good Minutes Anthony Holiday Lucidesse - Inspiring Strokes of Genius Lucidesse - Inspiring Strokes of Genius Shelly Sawyer Jenson This Week in Crowder College This Week in Crowder College Sky High Podcast Network Nuestra Salud Nuestra Salud Dr Pablo Rodriguez Jesus - The Truth in Real Time Jesus - The Truth in Real Time Rick SEA - The Voice of Jesus Ministries Straight, No Chaser Straight, No Chaser Gavin Challenges of Faith Radio Program Challenges of Faith Radio Program Gary McCants İsveç Günlük Haberler İsveç Günlük Haberler Lingo News Sweden Daily News Sweden Daily News Lingo News OHMYBOOK|哲維說書 OHMYBOOK|哲維說書 梁哲維|《高能量溝通》作者 Zdeňkův český podcast Zdeňkův český podcast Zdeněk Lukáš Mid-South Gardening Podcast Mid-South Gardening Podcast KWAM990
Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

Education

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

Sarah Roselinda Trott

Resilient Parenting Helps You Handle the Early Months After Baby

June 27, 2026 9:00am 32 min

This is the primer on Resilient Parenting. Learn how resilient parenting helps you feel steadier in the early months after baby, and why that steadiness matters for your baby too. In this episode, Sarah talks with Dr. Ka...

How Dads Can Support Their Partners Postpartum

June 13, 2026 9:00am 36 min

How dads can support their partners postpartum is a question many families are trying to answer in real time after baby arrives. A lot of dads want to help, but they may be working from the wrong playbook by focusing on ...

The Mental Load of Parenting: Share Responsibilities Without Resentment

May 30, 2026 9:00am 50 min

If you've ever felt like you're carrying the weight of keeping your family organized, fed, scheduled, and functioning, you're not alone. In this episode, learn how to identify the hidden mental load of parenting, underst...

Replace Parenting Perfectionism and Other Myths With Self-Trust

May 16, 2026 9:00am 45 min

Many parents enter pregnancy and postpartum believing they can prepare enough, plan enough, or perfect their way through uncertainty. But becoming a parent often challenges the very patterns we once relied on to feel saf...

Community Doula Support for Education, Empowerment, and Love

May 02, 2026 9:00am 51 min

Community doula support can change how you experience pregnancy, birth, and the fourth trimester. In this episode, you’ll learn how having the right support in place can help you feel safer, more confident, and better eq...

Postpartum Recovery After 38 - Supporting Hormones & Metabolism

April 25, 2026 9:00am 44 min

Postpartum recovery after 38 is not just about healing from birth. It is about protecting your metabolism, stabilizing insulin, and understanding the hormonal shifts that can quietly influence your long-term health. In t...

Baby Nervous System Development for Calmer Babies and Better Sleep

April 18, 2026 9:00am 34 min

Your baby’s nervous system is the foundation for sleep, emotional regulation, and lifelong health, yet most parents are never shown what actually supports its development. In this episode, you’ll learn how everyday momen...

Reduce Birth Anxiety and Feel Calmer About Birth

April 11, 2026 9:00am 39 min

Learn how to reduce birth anxiety and feel calmer, more grounded, and in control during birth using simple, practical tools. Erin Acharya, a certified clinical hypnotherapist and hypnobirthing instructor, shares how to w...

Prepare for Life After Baby with the Right Postpartum Support

April 04, 2026 9:00am 43 min

Preparing for birth is only part of the journey. What happens after baby arrives matters just as much.This is about how to have a well-resourced fourth trimester so that you know what actions you can take in the first we...

Postpartum Recovery Support Through the Sacred Window

March 21, 2026 9:00am 39 min

We are covering fourth trimester fundamentals with this conversation and talking about what is needed in the first few weeks and months after birth. We're looking at postpartum recovery support through the lens of Ayurve...

Birth Center vs Hospital Birth - How To Choose

March 14, 2026 9:00am 36 min

In this episode, we explore birth center vs hospital birth, and what parents should know before deciding where to welcome their baby.Our guests are Certified Nurse Midwife Nancy Myrick, co-founder of the San Francisco Bi...

Transition to Grandparenthood with Confidence

March 07, 2026 8:00am 58 min

In this episode, perinatal psychologist Dr. Shosh shares how becoming a grandparent may reactivate old experiences, including anxiety from early parenthood. We explore healthy boundaries, communication, and how families ...

Does My Baby Have Tongue Tie? How to Know and What to Do Next

February 21, 2026 8:00am 58 min

In this episode, IBCLC and Certified Nurse Midwife Lisa Paladino explains how to recognize tongue tie symptoms, when breastfeeding pain needs evaluation, and what to expect from treatment.Learn how to make an informed de...

Father Mental Health Strengthens Baby’s Future - It's Time For Dadcare with Dr Edward M. Stephens and Jane Honikman

February 07, 2026 8:00am 1:01

Father mental health during pregnancy is one of the most overlooked risk factors for postpartum depression and infant bonding challenges. In this episode, we explore how Dadcare and father-inclusive prenatal care can pre...

Support Your Body with Yoga for Your Yoni with Britt Fohrman

January 24, 2026 8:00am 59 min

It's time to find out what the word "yoni" means. And, how to tune into your pelvic floor.This episode is about leaning into your innate power and wisdom. Learn how to pause and honor the profound transitions that happen...

Heal Diastasis Recti Safely with Leah Keller

January 17, 2026 8:00am 1:10

If you had a best friend who knew everything there was to know about how to heal Diastasis Recti safely, your friend would be Leah Keller.She's our guest on this episode and our topic is a very deep dive into how to iden...

When Perimenopause And Postpartum Overlap with Dr. Shosh Bennett

January 10, 2026 8:00am 1:08

According to the CDC, women are having babies later in life. "First births for older mothers increased, with a 12.6% rise for those aged 30 to 34 and a 25% increase for mothers aged 35 and older."The continuing trend of ...

Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist

December 27, 2025 8:00am 52 min

Sarah Healy is a certified sleep consultant who puts the health and wellness of babies first. And this fact is precisely why we invited her to be our guest on Fourth Trimester.Healthy family sleep is our topic, including...

Nutritional Psychiatry's Role in a Healthy Fourth Trimester With Celeste Brinkerhoff

December 13, 2025 8:00am 54 min

Learn what Nutritional Psychiatry is and how it supports a healthy fourth trimester.Esther and Sarah have a great conversation with holistic health educator Celeste Brinkerhoff about micronutrients, genetics and tools th...

Empowerment Tools for Postpartum Wellness from Dr. Eboni January

November 29, 2025 8:00am 43 min

Here are empowerment tools for postpartum wellness from an OB-GYN who has helped thousands of families during pregnancy, birth and the fourth trimester. In this episode Dr Eboni January shares what she advises families b...

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