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Divorce Happens

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Divorce Happens

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The 5 Toxic Things You've Quietly Normalized in Your Marriage (That You'd Never Tell a Friend to Accept) with Olivia Howell

July 01, 2026 9:50am 7 min

There's a particular kind of exhaustion that comes from living inside a marriage you've stopped questioning — not because it's fine, but because you've explained it to yourself so many times that the explanations have st...

The Quiet Divorce Plan Every Woman Needs Before She Says a Word with Amy Polacko

June 29, 2026 4:40pm 15 min

Most women don’t wake up one morning and announce a divorce. They spend months — often years — in the quiet space of knowing, where a gut feeling won’t go away but guilt over the kids and fear about money keep the words ...

Still Living Together During Your Divorce? Here Are the 4 Boundaries That Will Help You Survive It with Lisa Lisser

June 26, 2026 4:00pm 19 min

Nobody hands you a map for the in-between. You have decided to divorce — or you are circling the decision — and yet you are still sharing a kitchen, a hallway, maybe even a bedroom with the person you are in the biggest ...

The Slow Erosion: How Long-Term Marriages Can Make You Forget Who You Are with Olivia Howell

June 26, 2026 5:15am 6 min

You look up one day and realize you have no idea who you are anymore. Not because of one dramatic event. Not because of obvious abuse or a single catastrophic betrayal. Just because of time — accumulated compromise, the ...

What to Say to a Friend Going Through Divorce (When You Don't Know What to Say) with Olivia Howell

June 23, 2026 5:05pm 6 min

Someone you love is going through a divorce, and you want to show up for them — you just have no idea how. This episode of Divorce Happens is for you: the friends, the sisters, the coworkers, and the neighbors who found ...

Divorce Grief Doesn't Follow the Rules — And That Doesn't Mean Something's Wrong With You with Olivia Howell

June 23, 2026 8:00am 6 min

Divorce grief might be the most misunderstood, most minimized, and most complicated grief there is — and the thing almost no one warns you about is that it doesn't follow the rules. In this solo episode of Divorce Happen...

Before You File for Divorce, Do These 5 Things — A Divorce Expert's Guide to Starting on Solid Ground with Ron Platt, founder of the National Association for Single & Divorced Families

June 22, 2026 6:00pm 4 min

No one hands you a roadmap when your marriage ends. You're expected to make some of the biggest legal, financial, and emotional decisions of your life at the exact moment you have the least capacity to make them — and mo...

Crying in the Car, Then Making Dinner: The Quiet Place Before Divorce No One Warns You About with Olivia Howell

June 22, 2026 4:35pm 6 min

You already know. You just aren't ready to say it out loud yet. If you're living in that quiet, heavy, terrifying place — the one where the knowledge sits in your chest and doesn't go away — this solo episode of Divorce ...

Rebuilding Your Identity (and Your Finances) After Divorce With Bridget Borel, CFP®, CDFA®

June 19, 2026 8:35pm 12 min

There’s a strange, in-between place that almost no one warns you about when your marriage ends. You’re no longer who you were — but you’re not yet who you’re becoming. As one therapist put it to this week’s guest during ...

How to Use AI to Prepare for Divorce: Smarter Prep, Lower Costs & Walking In Ready with Ryan Carson

June 19, 2026 7:10pm 12 min

The divorce process is one of the most life-changing things a person can go through — and somehow it’s still one of the most chaotic, confusing, and expensive. That’s exactly the problem that pulled tech founder Ryan Car...

Divorce as a Portal to Joy: Rebuilding Life, Sisterhood & Home After Divorce with author Betsy Cornwell

June 19, 2026 11:20am 11 min

If you’re standing at the edge of a divorce right now, convinced the life waiting on the other side looks bleak and empty — this is the episode that turns the lights back on. Olivia Howell welcomes back author Betsy Corn...

The Codependency Reframe That Will Change How You Think About Your Next Relationship — With Author Kelly Sundberg

June 15, 2026 4:00pm 17 min

There is a particular kind of gaslighting that is almost impossible to name while you’re inside it — the kind where someone spends years convincing you that you can’t survive without them, and you believe it so completel...

Hey Olivia, What Questions Should I Ask at My First Divorce Attorney Consult?

June 15, 2026 10:05am 7 min

What questions should you actually ask at your first divorce attorney consultation? In this solo episode of Divorce Happens, Olivia answers a listener letter from someone terrified she'll sit through her first consult, n...

Hey Olivia, My Husband Just Said He's Leaving — What Do I Do First?

June 14, 2026 9:55am 7 min

What do you do in the first 24 hours after your spouse says they're leaving? In this solo "Hey Olivia" episode of Divorce Happens, Olivia Howell answers a letter from a woman who was standing at the stove making dinner w...

Hey Olivia, There's No Villain in Our Divorce — So Why Does It Hurt This Much?

June 13, 2026 10:00am 7 min

How do you heal from a divorce when there's no villain — when you both still love each other and simply grew apart? In this solo "Hey Olivia" episode of Divorce Happens, Olivia Howell answers a letter from a listener end...

She Turned Her High-Conflict Divorce Into a Movement. Here’s What Courtney Gilmartin Learned About Surviving, Documenting & Fighting Back

June 12, 2026 7:05pm 14 min

Nobody warns you that the divorce itself might be the easy part. For Courtney Gilmartin, a New Jersey mom who started her divorce journey nearly a decade ago, the 13-month dissolution of her marriage was just the opening...

Hey Olivia, We Told the Kids About the Divorce — Now the Questions Won't Stop. What Do I Say?

June 11, 2026 9:30am 8 min

How do you answer your kids' questions about divorce when you're barely holding yourself together? In this solo "Hey Olivia" episode of Divorce Happens, Olivia Howell answers a letter from a parent whose kids seemed "fin...

Hey Olivia, My Ex Wants to Tell the Kids the Divorce Is My Fault. How Do I Stop Him?

June 10, 2026 9:15am 7 min

How do you tell your kids you're getting divorced when your co-parent wants to blame you for it? In this solo "Hey Olivia" episode of Divorce Happens, Olivia Howell answers a letter from a mom whose ex plans to tell thei...

Divorce Books: Soft Launch: A Coming-of-Adulthood Novel by Sarah Vacchiano

June 08, 2026 1:00pm 21 min

What happens when you get married at 22, divorced by 27, and have to figure out who you actually are for the very first time — as a fully formed adult? That’s the question at the heart of this week’s episode of Divorce H...

Everything You Need to Know About College Planning and Divorce with Vicki Vollweiler

June 08, 2026 10:40am 15 min

Nobody warns you, when you're in the thick of a divorce, that the financial fallout doesn't end with the settlement. There are tuition bills on the horizon, FAFSA forms with your ex's name on them, and a whole new layer ...

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