Podcast Index
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Mindfulness Exercises, with Sean Fargo
Sean Fargo
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
Relax for a while
Relax for a while
Healing TRAUMA
Kimberly's Hope LLC
Documentaries
BBC
Elements of Inspiration
marcuscsmith
Soul Touched by Dogs
Anke Herrmann
福到你家
福到你家
棉花糖媽咪說故事｜原創故事繪本
天空裡的棉花糖
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2
Rose Skeeters
Casual Fridays REI
Casual Fridays REI
مُلخص كتاب
Podcast Record
Shakin' The Salt
Dr. Debra Peppers
HTML All The Things - Web Development, AI, and Developer Careers
Matt Lawrence and Mike Karan
Money Making Conversations Master Class
Rushion McDonald
鞠强教授：管理心理学
管理心理学教授鞠强
The Caldwell Commentaries Podcast
Caldwell Commentaries
The Vancouver Life Real Estate Podcast
The Vancouver Life Real Estate Podcast
The Messed Up Gardener
Esther William (Aitken)
KJV Cafe
KJV Cafe
De Stoïcijnse Podcast
Dennis de Gruijter
Superhumanistic Health & Wellness
David & Jessica
Retire Well
Josh Bretl
Charcuterie & Cottage Biz Podcast
Patti Sampson & Andrea Hendrix - The GrazingBiz Sisters
Retire Y'all Charleston
Adam Curran
Retirement Renegade Radio with Andrew Winnett
Andrew Winnett
Stock Market Today
Capital Copilot
Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Eileen Kennedy-Moore, PhD, author, psychologist, focusing on children's feelings, children's friendships, parenting, mental health.
Green and Growing with Ashley Frasca
Cox Media Group Atlanta
小資變有錢｜Dr.Selena生活理財王
Dr.Selena 楊倩琳博士
Great Zimbabwe: The Lost African Kingdom of Stone — Fexingo History
Fexingo
Danilo Torresi
Danilo Torresi
Máximo Desempeño
Pablo Jacobsen
Каббала Медиа | mp3 #kab_rus
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Animated Faith Podcast
Faith
Alfa Tu Camino (Ingeniería cuántica de seducción)
Hugo Cervantes
The Kapeel Gupta Career Podshow
Kapeel Gupta
Educación
Sean Fargo
We explore how tiny shifts can interrupt emotional loops in seconds and help us access calm, clarity, and self-compassion when life feels overwhelming. Dr Elisha Goldstein connects mindfulness, emotional health, and long...
Eyes-open meditation can sound like the worst idea if you’re used to practice as a private escape. Then Susan Piver walks us through why keeping the eyes open may be the most direct path to mindfulness in real life, beca...
“Namaste” might be the most repeated word in modern yoga, and also one of the least lived. Sean Fargo sits down with professor and longtime yoga and meditation teacher Jeremy David Engles to unpack what namaste actually ...
We talk with Dr John Demartini about using better questions to balance perception, dissolve emotional polarisation, and practise mindfulness as full awareness rather than escape. We connect values, fair exchange, and pur...
Your phone is not just a gadget. It is a gateway into an economy built to capture attention, shape behavior, and keep you coming back. We bring on Jay Vidyarthi, mindfulness teacher, UX designer, technologist, and founde...
We talk with Scott Berman, founder of Sky Cave Retreats, about what extended time in complete darkness actually does to the body and mind when distractions, orientation, and performance all fall away. Sky Cave Retreats: ...
We guide a calm, focused meditation to envision a positive future and connect it to simple, repeatable actions. Breath, imagery, and gentle prompts help shift from analysis to embodied clarity you can carry into the rest...
We talk with Taoist meditation and qigong teacher Solala Tauler about returning to the source through simple practices that fit into real life. We explore how slowing down, sensing the body, and learning from nature can ...
We explore mindful hunger, silent monastic meal rituals, and how attention shifts taste, mood, and choice. Practical tools include raisin and chocolate meditations, body-based regulation, and tea practices that turn comf...
What if the fastest path to feeling rich is learning to see what’s already here? We take a clear, grounded look at abundance as a felt experience and show how mindful acknowledgment—not accumulation—shifts your baseline ...
We guide a short loving‑kindness meditation that begins with softening the body and ends with offering yourself the same care you give others. Simple phrases and steady breath help shift tension into goodwill you can fee...
We explore equanimity as a heart practice that meets vulnerability without armor and shifts our relationship to identity, praise and blame, and social media reactivity. We offer practical steps to steady the nervous syst...
We talk with mindfulness teacher and technologist Jay Vidyarthi about rebuilding a healthier relationship with attention in a world engineered for distraction and speed. Jay's Book: Reclaim Your MindWe move from tech bur...
We explore equanimity as the art of falling, learning how to stay steady and open when life feels uncertain. We share how caring perspective helps us face world news, strong emotions, and personal hardship without losing...
We explore how to receive sights and sounds instead of chasing them, and why “looking through” loosens labels and brings clarity. We share practical ways to work with music, nature sounds, and eyes open or closed, and wh...
Someone joins your group meditation, the room goes quiet, and you realise not everyone is okay. What do you do next without panicking or making it worse? We talk through the real-world side of teaching mindfulness, where...
We guide a short mindfulness practice to help you feel and define what purposeful leadership means in your body and choices. Through grounding, breath, and gentle inquiry, we explore clarity, values, and the sensations t...
We explore how to meet anxiety, overwhelm, and dissociation with gentle presence instead of force. We focus on finding safety through sensory anchors, kind inquiry, and practical tools that help us return to the moment. ...
We guide a short mindfulness meditation that trains gentle awareness and helps us soften into the present moment. We breathe with the body, notice how the heart responds, and practise accepting sensations and emotions wi...
You can’t breathe in the past or the future, and you can’t switch off thinking on command. That’s where Susan Piver brings a refreshing kind of relief to meditation practice, especially if you’ve ever judged yourself for...
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