Podcast Index
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Practical Wisdom with Dr. Rick Hanson
Rick Hanson
Quazi Johir
Quazi Johir
The Invisible Hand
Emma Reid
Heart & Light Living: Come Home to You
Michele R. Jones
The Fairhaven Stream
Fairhaven School
Dr. Sten Ekberg
Sten Ekberg
Bob Proctor: The Science of Success
Bob Proctor
Classical Et Cetera
The Memoria Press Podcast Network
RoofersCoffeeShop
RoofersCoffeeShop
Abraham Hicks’s Podcast
Abraham Hicks
Inspiring Hope
Patrick Livingston
Refuge Recovery
Refuge Recovery World Services
Refuge Recovery
Refuge Recovery World Services
Pensieve - Benjamin Ross
Benjamin Ross
Family Tree Magazine Podcast
Family Tree Editors
Know Your Gear Podcast
Phillip Mcknight
Move Forth With Grace: A Discipleship for Women
Angela Grace Forth
Supreme Court Decision Syllabus (SCOTUS Podcast)
Attorney RJ Dieken, Loki Esq Law, Montana
Daily Creative with Todd Henry
Todd Henry
Pregnancy & Birth Made Easy
My Essential Birth
Agelast podcast
Galeb Nikačević Hasci-Jare
Mere Mortals Book Reviews
Kyrin Down & Juan Granados
THE KLICKITAT VOICE
Delmer Eldred
Safety Chats Podcast
Todd Thomas and Anne Marie Sollazzo
Avoiding Babylon
Avoiding Babylon Crew
The Bread of Life
Joel Van Hoogen
Freedom Unaffiliated
Independence Institute
Гуртом та Вщент
Сергій Притула та Антон Тимошенко
Stylist Soul Tribe Conversations
Lisa Huff
Create the Work of Your Life
C. Jordan Blaquera
レアジョブ英会話 Daily News Article Podcast
RareJob
Rabbi Yosef Mizrachi הרב יוסף מזרחי
Rabbi Yosef Mizrachi
Life Moves (previously, Beyond the 3D)
Michael J. Russ
Vision Pros Live Podcast
Jackson Calame
הרב מיכאל שושן
הרב מיכאל שושן
Trail-Boss Radio: AI, Tech & Digital Independence
Dan Johnson | Trail-Boss Radio
Cleanse Heal Ignite
Diane Kazer
Educación
Rick Hanson
Many of us think of meditation and inner practice as serious, even grim work. But what if joy itself is part of the path? In this talk, I explored four emotionally positive states — gladness, rapture, tranquility, and ha...
We all know what it’s like to feel scattered, stuck in our own mental loops, unable to actually move through the hard stuff. What the Buddha was pointing to with “right concentration” is that a settled, unified mind isn’...
Do you ever feel caught up in striving, worrying about how you’re doing, or trying to become a better version of yourself? In this talk, I explore an early Buddhist teaching on how craving and self-identification create ...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
It’s easy to feel stuck in the same patterns—repeating old reactions, circling in the same thoughts, and wondering why real change is so hard. In this talk, we explore how Darwin’s insights into evolution—variation, sele...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
You’re welcome to join me live each week for these talks — for free — by signing up at https://rickhanson.com/wednesday-meditations-with-dr-rick-hanson/. We always start with a guided meditation to set the tone for the e...
When power comes at us — through authority, intimidation, manipulation, or fear — it can stir old anxiety and self-doubt. So this week I explored how power affects the mind, from personal relationships and childhood cond...
We often give away our power by focusing on what we can’t control and getting pulled into stress, overthinking, or other people’s reactions. This week I focused on how to reclaim your power by focusing on where you actua...
When the world feels overwhelming and full of suffering (which seems to happen a lot, these days), it’s easy to feel torn between caring for yourself and caring for others. So this week I explored how to hold both withou...
We often make life harder than it needs to be by pushing, striving, and second-guessing ourselves—but when you learn to trust and surrender to what is already good and wise within you, things begin to feel simpler, stead...
When you look at the state of the world, it’s easy to feel overwhelmed, helpless, or outraged—and unsure what actually makes a difference. I’ve certainly felt that way myself at times, and lately have been hearing from o...
When we’re hurt, frustrated, or facing difficult people, it’s easy to swing between passivity and hostility—either saying nothing and shrinking back, or getting pulled into anger, righteousness, and reactivity.This week,...
When we feel hurt, irritated, or caught in conflict with other people, it’s easy to get stuck in resentment, reactivity, or stress. But empathy is not only something we offer others — it can also be a gift to ourselves. ...
Many of us carry a quiet sense of helplessness or not mattering enough to others. Even if our childhood was generally loving, early experiences of vulnerability can leave emotional traces that shape how we react today.In...
Often we move through life feeling like we have to keep improving ourselves—fixing flaws, achieving more, becoming someone “better” before we can finally feel at ease. This teaching turns that assumption upside down by i...
In this talk, we explore the profound yet simple distinction between what truly matters in our lives and what is essentially just noise and then reflect on how our brains are naturally wired to fixate on threats and triv...
Sometimes we try to open up or soften, but we don’t feel safe enough inside to do it. Our nervous system holds armor — bracing against vulnerability, against the truth that life includes aging, illness, loss, and uncerta...
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