Podcast Index
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Stuck Not Broken
Justin Sunseri
Retro Radio: Old Time Radio in the Dark
Darren Marlar
NZZ Quantensprung
NZZ
Permaculture P.I.M.P.cast
Permaculture P.I.M.P.cast
Talking Biotech with Dr. Kevin Folta
Kevin Folta
Written in the Ocean
Juan David Escorcia
Defiant Health Radio with Dr. William Davis
William Davis, MD
Artificial Intelligence Masterclass
AI Masterclass
After Skool
After Skool
Quazi Johir
Quazi Johir
ReddX Reddit Reads
ReddX
Off the Trails
Maegan Moaratty and Danielle Falagan
Vince & Weed
Vincent Weed
Lenkin pasji svet
Šola Razumeti psa
NaturallyScott
Scott
iNTO THE FRAY RADIO - Encounters with the Paranormal
Shannon LeGro
Vedanta Cast
Jonas Masetti
'ne Dosis Wissen | Der Medizin-Podcast für Menschen im Gesundheitswesen
Apotheken Umschau Pro & gesundheit-hören
London Weather Daily
Fast Foundations
Recombination Nation
Shane Simonsen
Dark Mysteries — Unsolved Mysteries. Forgotten Secrets. Unanswered Questions.
Darkest Mysteries Online
Women in Wildlife
Eliza Stott
Daily Paper Cast
Jingwen Liang, Gengyu Wang
Bitcoin Takeover Podcast
Vlad Costea
Rachel Lawson's The Magicians Podcast
Rachel Lawson
The Automated Daily - Space News Edition
TrendTeller
Main Engine Cut Off
Anthony Colangelo
PsyberSpace® - we help you understand your world
Dr. Leslie Poston, Research Psychologist: Applied Psychology, Media Psychology, Organizational Psychology
IS PHARMACOLOGY DIFFICULT®️ Podcast
Dr Radhika Vijay
Trending Globally: Politics and Policy
The Watson School
Giants Shoulder
Evan McGloughlin
Chemical Engineering Podcast
Scott Jenkins
The Doctor Who Audio Dramas
Everlasting Films
Blood Podcast
American Society of Hematology
HILAKBOT PINOY HORROR STORIES | The Podcast
RED and The Pod Network
Hausbot Petra Horkého
Petr Horký
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Ciencia
Justin Sunseri
You're getting things done. Answering texts, making dinner, showing up. But underneath it you feel wired and flat at the same time, like you're watching your own life through a foot of glass. That's functional freeze: yo...
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
Ever notice your thoughts get meaner when you feel bad, and softer when you feel good? That's not a coincidence, and it's not a flaw in you. "Story follows state" means the story in your head comes out of the state your ...
You can't just decide to calm down, sorry to say. The Polyvagal Ladder is a simple metaphor for how your nervous system moves: safety at the top, fight-or-flight in the middle, shutdown at the bottom, one rung at a time....
You don't decide to beat your heart, take your next breath, or digest your lunch. Something else runs all of that, every second, without checking in with you. That's your autonomic nervous system. This episode breaks dow...
What if the stories you tell yourself about your worth, your past, and how you got here aren't the whole truth, and you're still the one holding the pen?This is Episode 1 of the Stuck Not Broken audiobook: Book 1 - Traum...
After seven years and nearly 300 episodes, I'm trying something I don't think anyone else is doing: giving you all of my Polyvagal Theory knowledge, directly. And free.Season 2 of the Stuck Not Broken podcast is differen...
"That's bulls***." That was my honest first reaction, back in 2018, to the work I now build my entire career around.In this episode of the Stuck Not Broken audiobook, I invite you to challenge your paradigm:How I came to...
What does it mean to be a "gentle rebel" — and how does creativity fit in? In this episode, I talk with Andy Mort of The Haven community about rebellion as openness rather than aggression, why highly sensitive people oft...
If you've ever sat down to meditate and felt like you were failing at it, this episode is for you. In this special episode, I read a section from my new book, Stuck Not Broken Book Three, on why most people are meditatin...
In this episode, Justin Sunseri sits down with Erick Cloward, host of the Stoic Coffee Break podcast, for a deep dive into the Stoic practice of Amor Fati, or "loving your fate." Learn how to connect ancient Stoic wisdom...
The Polyvagal Theory has transformed how we understand the nervous system—but somewhere along the way, it became a wellness industry bandwagon. In this episode, I'm breaking down how a legitimate scientific framework got...
When your partner is in shutdown, you're not just watching it happen—you're in it too. This episode is for the partners who feel like they're losing their person, who don't understand what's happening, and who wonder if ...
EMDR is everywhere — but do you know what's actually helpful? Or if it is at all? EMDR (Eye Movement Desensitization and Reprocessing) has become one of the most talked-about trauma treatments around. But most people — a...
A paper co-authored by 39 scientists called the Polyvagal Theory "untenable" — and now psychology influencers are announcing the Theory is "dead." But is it? I'm Justin Sunseri, therapist and member of the Polyvagal Inst...
Is your self-help routine actually making things worse?The self-help industry has one answer for everything: do more. More habits, more discipline, more effort. But for a nervous system that's already overwhelmed — stuck...
Stop forcing yourself to relive the most painful moments of your life before your body is ready to handle them.Traditional therapy often skips the most critical step — building the physiological capacity to actually proc...
Justin Sunseri dives deep into the paradox of meditation and anxiety. If you've ever felt that meditation or breathing exercises make you more anxious, you're not alone—and you're definitely not broken. Justin explains h...
Does a mental health diagnosis explain why you are suffering, or does it just give your suffering a name?In this episode, I challenge the traditional way we look at mental health labels. While a diagnosis (like depressio...
What if I told you that your ability to practice Stoicism isn't just about willpower or mindset—but about the actual physiological state of your nervous system? In this episode, I dive deep into a profound quote from Epi...
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