Podcast Index
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The Athlete's Compass
Athletica
Music City Audible
Justin Graver, Justin Melo
The Paul Farrington Show
Paul Farrington
Down to Dunk OKC Thunder Podcast
The Athletic
Cleveland Guardians News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Going In Raw: A Pro Wrestling Podcast
Studio71
Dodgers Territory
Foul Territory Network
Cleveland Cavaliers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Foul Territory
Foul Territory Network
The St. Louis Sportists
Ron Cook, Keith Farroll, Doug Lansdown, Tom Mathis and Joe Spurlin
Virginia Cavaliers Basketball Today | 2 Min News | The Daily News Now!
The Daily News Now!
Bruin Report Online: A UCLA Athletics podcast
Bruin Report Online
Montreal Canadiens News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Boston Celtics News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Valenti Show
Audacy
The Paul Finebaum Show
ESPN, College Football, Paul Finebaum
Twin Cities Territory
Foul Territory Network
TeleRadioStereo 92.7
Tele Radio Stereo 92.7
3 Yards Per Carry - Miami Dolphins
Five Reasons Sports Network
Movement Podcast
Gray Cook and Dr. Lee Burton
Locked On Seminoles - Daily Podcast On Florida State Seminoles Football & Basketball
Brian Smith, Locked On Podcast Network
Locked On Big 10 – Daily College Football & Basketball Podcast
Craig Shemon, Locked On Podcast Network
Fearless with Jason Whitlock
Blaze Podcast Network
The Steep Stuff Podcast
James Lauriello
Inside the Birds: A Philadelphia Eagles Podcast
Inside The Birds
OverDrive
TSN 1050 Radio
Milwaukee Brewers News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Bassmaster Channel
B.A.S.S.
Philadelphia Phillies Today | 2 Min News | The Daily News Now!
The Daily News Now!
Meiocampo
Central 3 Podcasts
The Buckeye Scoop
Buckeye Scoop
Your Show with Gary Nickel
Dufferin Ave Media Network
NBA News Today | 2 Min News | The Daily News Now!
The Daily News Now!
NHL News Today | 2 Min News | The Daily News Now!
The Daily News Now!
The Greg Hill Show
Audacy
Compte complet
Alain Usereau & Marc Griffin
Golf IQ
Golf Digest
Deportes
Athletica
In this episode of The Athletes Compass Podcast, Dr. Julia Casadio explains how athletes can use heat training as a powerful performance tool, especially when preparing for hot and humid races. Drawing on her experience ...
In this episode of The Athletes Compass Podcast, Dr. Kristen Holmes, Global Head of Human Performance at Whoop, explains why sleep-wake consistency may be one of the most powerful yet overlooked drivers of performance, r...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explain Athletica’s Workout Reserve and the new Systems Engagement feature. Workout Reserve is described as a battery-like metr...
In this episode of The Athletes Compass Podcast, Dr. Iris Nafshi joins the team to discuss her research on “Iron Moms,” endurance athletes who train for Ironman while navigating motherhood, work, family expectations, and...
In this episode of The Athletes Compass, Dr. William B. Irvine joins Paul Warloski, Paul Laursen, and Marjaana Rakai to explore how Stoic philosophy can help endurance athletes train, race, and live with more resilience....
In this episode of The Athletes Compass Podcast, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai break down the concept of power and pace profiles — the personalized performance fingerprints hidden inside your traini...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai discuss how everyday endurance athletes can make meaningful progress with limited training time, especially when balancing work...
In this episode of The Athletes Compass, Paul Warloski, Dr. Paul Laursen, and Marjaana Rakai explore recovery strategies for everyday endurance athletes, emphasizing that sleep and nutrition remain the foundation while t...
In this episode of The Athletes Compass, Paul Warloski and Dr. Paul Laursen unpack the current high-carb fueling trend in elite endurance sport, sparked by reports of top marathoners consuming 100–120 grams of carbohydra...
In this episode of The Athletes Compass, Dr. Allie Wagener, a licensed psychologist specializing in sport and performance psychology, joins Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen to unpack athlete burnout: w...
In this episode of the Athletes Compass podcast, Dr. Peter Reaburn shares practical and science-backed guidance for endurance athletes who want to stay healthy, strong, and competitive well into older age. Drawing from b...
In this episode of the Athletes Compass podcast, the team breaks down aerobic efficiency—what it is, why it matters, and how it may be more important than VO2 max for long-term endurance performance. They explore the phy...
In this episode of The Athletes Compass, Dr. Rebecca Robinson breaks down one of the most overlooked areas in endurance sports: women’s health across the lifespan, with a focus on perimenopause and menopause. Drawing fro...
In this episode, Erin Carson, one of the most respected strength coaches in endurance sports, breaks down why movement quality is the foundation of performance, injury prevention, and long-term athletic success. She expl...
This episode explores one of the most debated topics in endurance training: whether athletes should take full rest days or train every day. Drawing from elite athlete examples and recent research, the hosts explain that ...
Heart rate variability (HRV) is transforming how endurance athletes approach training by providing real-time insight into recovery and readiness. Instead of following rigid training plans, HRV allows athletes to adapt wo...
In this episode of the Athletes Compass Podcast, the hosts explore the pros and cons of training alone versus training in a group. Recent research suggests that while both approaches can produce similar fitness outcomes,...
In this episode of the Athletes Compass Podcast, the hosts explore Athletica’s new AI Coach, a tool designed to provide personalized training feedback and answer athlete questions based on the science of high-intensity i...
Episode SummaryIn this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-l...
In this powerful and deeply relatable episode, Jeff Weiss shares how he went from starting his first 10K at age 48 to completing Ironmans, ultra marathons, and chasing the World Marathon Majors in his 60s. Along the way,...
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