The art of letting go
Many of us spend years building our lives around accumulation, believing that's how we'll find security and happiness. But what if we've got it backwards? Daisuke Yosumi swears by minimalism.
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Creating a Family: Talk about Adoption, Foster & Kinship Care
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Manuela Portmann
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bebocute2022
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P. Ricardo Sada F.
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Saturday Morning
RNZ
Can we outsmart AI?
How do we build resilience to thrive during the coming wave of technological and societal change? Acclaimed neuroscientist, Dr Hannah Critchlow shares her tips.
Afterlife Lab: How important is legacy?
How will you be remembered after you die? And does it really matter if you're not here to see it? It turns out that an awful lot of us do care.
Max Dickins: Modern masculinity
We often talk about how life has changed for women across the generations but what about men? What does it mean to be a man today?
Doc Edge Festival: Unlikely Kin
Just as Maori have fought for the restoration of their whenua and reo so too have they fought for recognition of matauranga Maori - traditional knowledge. Unlikely Kin tells the story of Ngati Wai elder Hori Parata and h...
Maybe Baby
Emma Neale is the author of seven novels and seven poetry collections, the latest of which won the Mary and Peter Biggs Award for Poetry at the 2025 Ockham NZ Book Awards. Her newest novel, Maybe Baby, tells the story of...
Housing slumps and pumps
Over the last week we've seen house prices slumping in what could be the biggest property reset in decades, while petrol prices may also be set to come down. Liam Dann is the Business Editor at Large for the New Zealand ...
Ant Williams: Raising a resilient child
Life is pressured - no doubt about it. And as a parent, your natural instinct is to protect your child from that pressure - but at what cost? Ant Williams is a sports psychologist and world champion freediver who believe...
Weight-loss drugs improve outlook for breast cancer
An important milestone has been reached in the research of GLP-1 drugs, which first transformed the treatment of diabetes. Then they upended the science - and culture - of weight loss. Now, new studies are fuelling optim...
Life as a country doctor in Hokianga
A Pakeha doctor serving a largely Māori community, Clare Ward has developed a unique perspective on how te ao Māori and western healthcare can work together.
Everlee Wihongi freed from ICE detention
The 37-year-old was detained by ICE while attempting to return to the US on a Green Card - or Permanent Resident Card - after a three-week holiday in New Zealand in early April, because of a 2016 cannabis conviction. Eve...
Zoulfa Katouh
Pharmacist by day and award-winning writer by night, Zoulfa Katouh loves to break stereotypes.
Marcus Frean: is auto correct ducking you around?
Is your phone correcting words like "were" to "we're" and "public" to "pubic"? More and more, predictive text seems to have a mind of its own.
New Zealander Everlee Wihongi freed from ICE detention
The 37-year-old was detained by ICE while attempting to return to the US on a Green Card - or Permanent Resident Card - after a three-week holiday in New Zealand in early April, because of a 2016 cannabis conviction. Eve...
The Wild: Pauline Robert
The Wildlife Photographer of the Year exhibition at the Auckland War Memorial Museum will showcase a hundred astounding images of our changing world.
Will peace break out and fuel flow freely now?
Israel and Hezbollah have agreed to a ceasefire. With a deal freshly inked, electronically at least, by both presidents of Iran and the US, what happens now?
Lawn mower racing: A cut above at Fieldays
It's the fourth and final day of Fieldays and a momentous occasion for all lawn mower racing fans.
Super Rugby
The 2026 Super Rugby Aupiki kicks off today and so are the Pacific Semis. Sky Sports' Taylah Johnson joins us live from Eden Park.
Coastal living during a climate crisis
A new study has revealed that Wellington's 1-in-100-year coastal floods have become roughly a twice-per-year occurrence.
Nelson-based explorer discovering skyscraper-tall caves
You could say that Peter MacNab is to caving what Neil Armstrong is to the moon.