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Run Strong Run Podcast Run Strong Run Podcast Stephanie Dunlap Carne Cruda - PROGRAMAS Carne Cruda - PROGRAMAS La República Independiente The Good Ship Illustration The Good Ship Illustration The Good Ship Illustration SER Madrid Norte SER Madrid Norte Cadena SER Nightline Nightline ABC News Joyce Meyer Enjoying Everyday Life® TV Podcast Joyce Meyer Enjoying Everyday Life® TV Podcast Joyce Meyer StarTalk Radio StarTalk Radio Neil deGrasse Tyson BiggerPockets Money Podcast BiggerPockets Money Podcast BiggerPockets F.A.Z. Wie erkläre ich’s meinem Kind? F.A.Z. Wie erkläre ich’s meinem Kind? Frankfurter Allgemeine Zeitung MENTOR360 MENTOR360 Luis Ramos RotoWire Fantasy Football Podcast RotoWire Fantasy Football Podcast RotoWire.com Lifespring! Media All Shows Lifespring! Media All Shows Steve Webb Lifespring! One Year Bible Lifespring! One Year Bible Steve Webb Living the Dream with Curveball Living the Dream with Curveball curveball Believer's Voice of Victory Video Podcast Believer's Voice of Victory Video Podcast Kenneth Copeland Ministries THE ARSENAL OPINION - BY LE GROVE THE ARSENAL OPINION - BY LE GROVE PETER WOOD מה יש בזה מה יש בזה קובי מלמד ואלעד יצחקיאן The Demartini Show The Demartini Show Dr John Demartini Encounter the Truth Encounter the Truth Jonathan Griffiths The Imagination The Imagination Emma Katherine The End Times Countdown... The End Times Countdown... Matt Nichols El Club de Inversión podcast El Club de Inversión podcast El Club de Inversión קריאת השכמה صرخة توعية קריאת השכמה صرخة توعية RosaMedia Framtidens E-Handel Framtidens E-Handel Björn Påhlman Spenger The Constitution Unit The Constitution Unit The Constitution Unit BrandonJaneauShow BrandonJaneauShow brandon janeau Battle Drill Daily Devotional (Audio) | Christian 5-Minute Bible Devotions Battle Drill Daily Devotional (Audio) | Christian 5-Minute Bible Devotions Rob Westwood-Payne Stanford Psychology Podcast Stanford Psychology Podcast Stanford Psychology Nigeria Daily Nigeria Daily The Daily Office Podcast The Daily Office Podcast Andrew Russell Tu Marca Personal Tu Marca Personal Luis Ramos Podcast Wojenne Historie Podcast Wojenne Historie Historia II wojny światowej How Not To Suck At Divorce How Not To Suck At Divorce Morgan Stogsdill and Andrea Rappaport Heilige Grond Heilige Grond PThU & TUU GÉOPOLITIQUE PROFONDE (www.geopolitique-profonde.com) GÉOPOLITIQUE PROFONDE (www.geopolitique-profonde.com) Franck Pengam Javier Cárdenas - Levántate y Cárdenas Javier Cárdenas - Levántate y Cárdenas JAVIER CÁRDENAS-Levántate OK The Paranormal 60 Network The Paranormal 60 Network Dave Schrader
Run Strong Run Podcast

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Run Strong Run Podcast

Stephanie Dunlap

Amazon Prime Day Running Deals: My Favorite Gear for Beginner Runners, Marathon Training & Recovery

June 25, 2026 11:00am 11 min

Send us Fan MailAmazon Prime Day is the perfect time to save on running gear you'll actually use—but not every deal is worth your money. (My Amazon Storefront)In this episode, I'm sharing the products I personally use as...

From Beginner to 100 Miles: How Michelle Schroff Started Running at 44 and Changed Her Life

June 21, 2026 5:00pm 31 min

Send us Fan MailWhat if you started running at 44 and ended up completing 100 miles?In this inspiring episode of the Run Strong Run Podcast, I sit down with Michelle Schroff, better known on Instagram as Waddell Running ...

Sweeping the Big Sur Marathon: 6-Hour Cutoff, Hurricane Point Climb & the Truth About Marathon Pacing

May 05, 2026 6:00pm 13 min

Send us Fan MailWhat does it really take to sweep one of the most challenging marathons in the world?In this episode, I’m sharing my experience as a 6-hour sweeper at the Big Sur International Marathon, including the str...

From First Step to First Marathon: How Greg Zarco Crushed His Debut at the Los Angeles Marathon

April 20, 2026 6:00pm 25 min

Send us Fan MailIf you’ve ever wondered, “Could I really run a marathon?” — this episode is for you.In this episode of the Run Strong Run Podcast, I sit down with Greg Zarco, who went from barely running to completing hi...

Running 26.2 Together: A Mother-Daughter Marathon Story from Vermont to Napa Valley

March 01, 2026 3:00pm 29 min

Send us Fan MailIn this episode of the Run Strong Run Podcast, I sit down with Sharon and Cia Galatas — a mother-daughter duo who flew from New England to California to run the full marathon at the Napa Valley Marathon.W...

2026 Is About Building, Not Restarting: A Mindset Shift for Runners at Every Level

January 13, 2026 4:00am 7 min

Send us Fan Mail2026 is not a restart—you’re not starting over. You’re building from what you already started.In the first episode of 2026 on the Run Strong Run Podcast, Steph shares a powerful mindset shift for runners ...

Running Through Recovery: Usha’s Inspiring California International Marathon Journey

December 22, 2025 9:00am 26 min

Send us Fan MailUsha’s story is proof that our bodies — and our spirits — are capable of so much more than we think. In this episode of the Run Strong Run Podcast, Steph sits down with Usha, a marathoner, mom, photograph...

Do It Scared: How New Mom “Marathon Mama V” Went from Treadmill Miles to First Marathon in 15 Months

December 13, 2025 6:00pm 25 min

Send us Fan MailIn this episode of the Run Strong Run Podcast, I sit down with new marathoner and mom of two, Vicky Hurd, a.k.a. @marathonmamav, who went from zero running routine to 26.2 miles at the Every Woman’s Marat...

7 Unforgettable CIM Moments: My Favorite Stories from the California International Marathon

November 29, 2025 3:00pm 22 min

Send us Fan MailIn this episode, I’m counting down 7 unforgettable CIM moments from my seven years at the California International Marathon. From my first CIM in 2016, to becoming a three-time ambassador, to officially j...

From Hating the Mile to Every Woman’s Marathon: Miriam’s Journey to 2 Marathons by 30

November 22, 2025 3:00pm 31 min

Send us Fan MailIn this heartfelt and inspiring episode of the Run Strong Run Podcast, Steph sits down with two-time marathon finisher Miriam Perales, who went from hating the mile in PE to crossing the finish line at bo...

From Surgical Menopause to Marathoner: Dawn Klasen’s Back-of-the-Pack Joy, 26.2 Lessons, and an Every Woman’s Marathon Preview

November 14, 2025 7:00am 27 min

Send us Fan MailIn this episode of the Run Strong Run Podcast, Stephanie sits down with marathoner and mom of four, Dawn Klasen, whose story proves it’s never too late to start running. Dawn began running in her early 40...

Finding Joy at the California International Marathon: How Runner Carrie Gilbert Redefined the Meaning of a Personal Record

November 08, 2025 12:00pm 29 min

Send us Fan MailWhat if your next personal record wasn’t about speed—but about joy? 🌟In this uplifting episode of the Run Strong Run Podcast, host Stephanie Dunlap chats with runner Carrie Gilbert, who shares how the Cal...

From Single Mom to Marathoner & Grandma: Alicia Rodriguez on Running, Resilience, and Real Estate

February 04, 2025 2:00am 24 min

Send us Fan MailIn this inspiring episode, I sit down with Alicia Rodriguez—a dedicated marathoner, real estate agent, single mom, and proud grandma. Alicia shares her incredible journey of balancing motherhood, a thrivi...

Boost Your Walk Interval Pace: Expert Tips for Faster, More Efficient Walks

January 24, 2025 6:00pm 6 min

Send us Fan MailReady to transform your walk intervals into a powerful part of your run/walk strategy? In this episode, we share expert tips on how to increase your walk interval pace, improve your efficiency, and mainta...

Breaking Barriers: Bryon Solberg’s Inspiring Journey as a Paraplegic Marathoner

January 15, 2025 6:00pm 44 min

Send us Fan MailIn this inspiring episode, I sit down with Dr. Bryon Solberg, a paraplegic athlete who has redefined what it means to push limits. From the start line of his 23rd Carlsbad Marathon to his ongoing journey ...

Season 2, Episode 1: Ditch the All-or-Nothing Mindset and Crush Your Running Goals This Year

January 12, 2025 7:00pm 5 min

Send us Fan MailWelcome to Season 2 of Run Strong Run! In this kickoff episode, we’re tackling the all-or-nothing mindset that holds so many runners back—especially when setting New Year’s goals. Whether you’re aiming fo...

Season 1 Episode 13 How I Conquered 14 Marathons in 2024: A Journey of Grit and Growth

December 29, 2024 6:00am 5 min

Send us Fan MailIn this episode of the podcast, I’m sharing the highs, lows, and everything in between from my unforgettable journey of completing 14 marathons in 2024. From the lessons I learned about pacing and recover...

Season 1 Episode 12 Stories From the Back of the Pack: Jenica Ramos

December 21, 2024 5:00am 30 min

Send us Fan MailSeason 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In th...

Season 1 Episode 11 Stories From the Back of the Pack: Sarah Avila

August 05, 2024 9:00pm 31 min

Send us Fan MailSeason 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In th...

Season 1 Episode 10 Stories From the Back of the Pack: Chad Lansing

May 05, 2024 9:00pm 31 min

Send us Fan MailSeason 1 of the Run Strong Run Podcast is "Stories from the Back of the Pack", and each episode features a conversation with an inspiring runner who often finishes marathons in the back of the pack. In th...

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