Who Are Safe People?
This week we're discussing Who Are Safe People?. When you're parenting on your own, the question of who to trust carries a lot of weight. You want connection. You need it. But after being hurt or let down, it's hard to k...
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Solo Parent
Solo Parent
A Solo Parent Story: From Numbing Out to Living Fully
This week we're discussing From Numbing Out to Living Fully. The end of the day hits differently when you are parenting alone. The kids are down, the house is finally quiet, and instead of feeling relief, there is this h...
How to Keep Control from Destroying Your Peace
This week we're discussing How to Keep Control from Destroying Your Peace. Solo parenting puts you in a position where so much is genuinely outside your control. The other household. The court dates. How your kids are pr...
Making Peace with Our Past
This week we're discussing Making Peace with Our Past with Dr. Dan Allender. Most of us know our story. We could tell it in five minutes if someone asked. But knowing what happened and actually being free from it are two...
Tips for Creating a Peaceful Home Base
This week we're discussing: Tips for Creating a Peaceful Home Base Most solo parents are not struggling to love their kids well. They are struggling to create the kind of home where that love actually lands. Where kids f...
Surviving Summer Chaos
This week we're discussing Surviving Summer Chaos The school year gives solo parents a framework that helps them survive. The routines, the schedules, the predictable rhythm that makes life feel manageable. Then summer a...
Overcoming Toxic Thoughts
This week we're discussing Overcoming Toxic Thoughts. Most solo parents are not struggling because they are doing too little. They are struggling because the voice in their head will not let them believe what they are do...
Helping Our Kids Grow Through Challenges
This week we're discussing Helping Our Kids Grow Through Challenges. Most solo parents spend a lot of energy learning how to survive their own hard seasons. But at some point, almost every solo parent faces a different k...
Getting Out of Our Comfort Zone
This week we're discussing Getting Out of Our Comfort Zone. Most of us have a version of life we have quietly decided is good enough. Not thriving, maybe, but manageable. And when you are doing this alone, manageable sta...
What's Holding You Back and How It's Affecting Your Kids
This week we're discussing What's Holding You Back and How It's Affecting Your Kids. Growth doesn't always announce itself as something you're missing. Sometimes you're functioning, even thriving in some areas, and still...
From Panic to Plan: Thriving as a Solo Parent on a Budget
This week we're discussing From Panic to Plan: Thriving as a Solo Parent on a Budget. For a lot of solo parents, the finances were never really theirs to begin with. Someone else handled it, and then one day that changed...
Emotional Stability
This week we're discussing Emotional Stability with Dr. Chip Dodd When you are the only adult in the house, pushing through stops being a choice and starts being a reflex. Feelings get quieted because there is no margin ...
Creating a Stable Home for Our Kids
This week we're discussing Creating a Stable Home for Our Kids. The deeper fear most solo parents carry isn't about logistics. It's the worry that the tension, the grief, the moments of emotional checkout just to survive...
How to Find Stability When Nothing is Stable
This week we're discussing How to Find Stability When Nothing is Stable. You are holding more than most people will ever see. The bills, the decisions, the late-night worries, the questions your kids ask that you don't h...
Quality Time with Your Kids as a Single Parent
This week we're discussing Quality Time with Your Kids as a Single Parent You were there. Physically on the floor, in the room, at the table. And yet somewhere between the Legos and the dinner cleanup, you realized your ...
The One Parenting Skill That Changes Everything
This week we're discussing The One Parenting Skill That Changes Everything. There are nights when you replay the whole day. The sharp word before school. The moment you lost patience and immediately wished you could take...
Growing Up with a Solo Parent
This week we're discussing Growing Up with a Solo Parent. One of the heaviest things a solo parent carries is not a task or a bill or a hard conversation. It is a question. The one that surfaces when the house is finally...
Co-Parenting with Purpose
This week we're discussing Co-Parenting with Purpose Co-parenting can bring out some of the hardest moments in this whole solo parent journey. You are trying to raise kids alongside someone you may still be hurt by, and ...
Raising Healthy Kids When You're Doing It Alone
This week we're discussing Raising Healthy Kids When You're Doing It Alone. Solo parenting means making every call yourself. Every hard conversation, every boundary, every moment you are not sure you handled it right. An...
Loving Our Inner Child
This week we're discussing Loving Our Inner Child Even when you are doing your best as a parent, old reactions keep surfacing. You respond bigger than the moment calls for. Patterns you thought you had outgrown show back...