Podcast Index

Podcasts

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Age Better with Liz Earle Age Better with Liz Earle Liz Earle Thinking in English Thinking in English Thomas Wilkinson Trensparent with Nyle Nayga Trensparent with Nyle Nayga Nyle Nayga Strong Passion Strong Passion Beatrix Hersich Wantrepreneur to Entrepreneur | Start and Grow Your Own Business Wantrepreneur to Entrepreneur | Start and Grow Your Own Business Brian Lofrumento מקור להשראה: רעיון גדול באריזה קטנה מקור להשראה: רעיון גדול באריזה קטנה Beit Avi Chai Beyond the Reformer Beyond the Reformer Nic Lenny Talking Rubbish - Recycled Content Talking Rubbish - Recycled Content James Piper, Robbie Staniforth Ethan Brings You the World Ethan Brings You the World Ethan Boronski Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK] Náučné rozprávky, ktoré deti potešia, zabavia, aj poučia [SK] Rozprávkár Peťko popular Wiki of the Day popular Wiki of the Day Abulsme Productions Daf Yomi Shiur Daf Yomi Shiur Rabbi Ami Maierovits UK Health Radio Podcast UK Health Radio Podcast UK Health Radio Podcast Cabalá: Lecciones Diarias | mp4 #kab_spa Cabalá: Lecciones Diarias | mp4 #kab_spa Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Cabalá Media | mp4 #kab_spa Cabalá Media | mp4 #kab_spa Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Studying Kabbalah #kab_eng Studying Kabbalah #kab_eng Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung DIE KUNST ZU LEBEN - Dein Podcast für Lebensglück, moderne Spiritualität, emotionale Freiheit und berufliche Erfüllung Steffen Kirchner Up On Foil Up On Foil Matthias Kaufmann PBS Space Time PBS Space Time PBS Tony Robbins Podcast Daily Tony Robbins Podcast Daily Tony Kabbalah: Daily Lessons | mp3 #kab_fre Kabbalah: Daily Lessons | mp3 #kab_fre Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah: Daily Lessons | mp3 #kab_hun Kabbalah: Daily Lessons | mp3 #kab_hun Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah Media | mp4 #kab_fre Kabbalah Media | mp4 #kab_fre Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah Media | mp3 #kab_bul Kabbalah Media | mp3 #kab_bul Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Kabbalah: Daily Lessons | mp4 #kab_hun Kabbalah: Daily Lessons | mp4 #kab_hun Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам" Jak Piggott Jak Piggott Jak Piggott Hamza Selfimprovement Hamza Selfimprovement Adonis Gang Permission To Speak Freely Permission To Speak Freely Damon Leggins and Andamo McCullough Vayimaen Vayimaen NakiRadio LLC Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Audio-CD.at Indie Podcasts: Wiener Börse, Sport, Musik (und mehr) Christian Drastil Comm. (Agentur für Investor Relations und Podcasts) Daf From RBS Daf From RBS R' Mendy Newman Thought Crime Live w/ Steven Douglas Whitener Thought Crime Live w/ Steven Douglas Whitener Thought Crime Live w/ Steven Douglas Whitener Rebel Mad Man Radio w/ Mike Gaddy Rebel Mad Man Radio w/ Mike Gaddy Rebel Mad Man Radio w/ Mike Gaddy Cryptid Cocktail Party Cryptid Cocktail Party Cryptid Cocktail Party Science KidsNewsFlash Science KidsNewsFlash KidsNewsFlash Universe One Tired Teacher With Trina Deboree One Tired Teacher With Trina Deboree Trina Deboree Hillsdale College K-12 Classical Education Podcast Hillsdale College K-12 Classical Education Podcast Hillsdale College K-12 Classical Education Podcast
Age Better with Liz Earle

Éducation

Age Better with Liz Earle

Liz Earle

7 ways to soften lines without injectables

July 05, 2026 8:00pm 28 min

If the lines around your mouth and chin area have got deeper in midlife, it may have given your self-confidence a bit of a knock. Liz explains how these so-called ‘marionette lines’ often become more noticeable in our 40...

6 foods to prioritise on weight loss jabs – with Dr Federica Amati

July 02, 2026 8:00pm 55 min

While GLP-1 weight loss medications can be transformative for people living with obesity or type 2 diabetes, eating less means every bite needs to work harder. Medical scientist and nutritionist Dr Federica Amati joins L...

Why I wouldn’t be without testosterone

June 28, 2026 8:00pm 35 min

Struggling with brain fog and poor focus? Liz explains how declining hormones can affect cognitive function during perimenopause and menopause and tackles common misconceptions around hormone therapy. She also talks abou...

Why sunlight is key to a longer, healthier life – with Rowan Jacobsen

June 25, 2026 8:00pm 51 min

For years we've been told to stay out of the sun to keep us safe, but have we got it all wrong? Award-winning science journalist Rowan Jacobsen joins Liz to discuss how each hour we spend outdoors could actually lower ou...

How to fade age spots and pigmentation

June 21, 2026 8:00pm 32 min

If years of sun exposure have left you with age spots, freckles and uneven pigmentation, you’re certainly not alone. Liz explores the best ways to manage sun damage, sharing the skincare ingredients and treatments that c...

5 health checks every midlife woman should ask for – with Dr Florence Comite

June 18, 2026 8:00pm 50 min

The future of medicine isn't treating disease – it's predicting and preventing it. Dr Florence Comite joins Liz to talk about the five tests she recommends for tracking important health markers, and how they can reveal f...

Can perimenopause trigger a gluten intolerance?

June 14, 2026 8:00pm 28 min

If foods you've eaten for years are suddenly leaving you bloated, uncomfortable or rushing to the loo, fluctuating hormones could be to blame. Liz explores how perimenopause can activate digestive discomfort and looks at...

5 ways to beat cravings and food noise in midlife – with Kim Pearson

June 11, 2026 8:00pm 48 min

If you’re struggling to regulate food noise it might just be that you need to eat more – not less. Nutritionist Kim Pearson joins Liz to discuss how a few simple food swaps and easy lifestyle hacks can manage our appetit...

Simple ways to future-proof your joints

June 07, 2026 8:00pm 28 min

If your joints feel stiffer than they used to, midlife hormone fluctuations might be at play- declining oestrogen can affect connective tissue, joint lubrication and bone health. Liz talks through the supplements and exe...

Could building muscle add years to your life? – with Dr Gabrielle Lyon

June 04, 2026 8:00pm 48 min

Muscle doesn't just keep us strong and toned – it’s also an essential longevity tool. Physician and bestselling author Dr Gabrielle Lyon joins Liz to explain how lifting weights protects your bones, regulates blood sugar...

Is the contraceptive pill failing young women?

May 31, 2026 8:00pm 32 min

While midlife women can be prescribed body-identical hormones on the NHS, their daughters and nieces are being given synthetic hormones that may carry more side effects and risks. Liz unpacks the differences between the ...

Sleep hacks every midlife woman should know – with Dr Sophie Bostock

May 28, 2026 8:00pm 50 min

Quality sleep may be one of the most overlooked tools that we have for healthy ageing. Sleep scientist Dr Sophie Bostock joins Liz to unpack how disrupted sleep in midlife impacts everything from mood and metabolism to c...

Nourished not depleted: the smarter way to lose weight after 40 – with Georgie Murphy

May 26, 2026 8:00pm 34 min

Why does weight loss suddenly feel harder in midlife – even when we’re eating less? Liz is joined by Georgie Murphy, Head of Nutrition for supplement brand SISTERLY, to explore the impact of hormonal shifts, muscle loss ...

Does HRT cause weight gain – or is that a myth?

May 24, 2026 8:00pm 37 min

Many women worry that starting HRT will make them put on weight – but is this fear actually backed by science? Liz explores the link between hormones, metabolism and midlife weight changes, and explains why fluctuating o...

Rethink everything you've been told about hormones – with Dr Louise Newson

May 21, 2026 8:00pm 58 min

Thought hormones were just for period regulation and menopause support? In this eye-opening conversation, GP and hormone specialist Dr Louise Newson joins Liz to explain the surprising role progesterone, oestrogen and te...

Why do I never feel ‘good enough’?

May 17, 2026 8:00pm 34 min

We all know that feeling of being pulled in every direction and never being quite good enough – but does it really have to be this way? Liz discusses why so many women feel inadequate in midlife, and looks at ways to shi...

Forget the bikini body, exercise for your 'old lady body' – with Elizabeth Davies

May 14, 2026 8:00pm 42 min

Exercise is vital for maintaining strength, independence and vitality well into our later years, but it's easy to lose your fitness mojo in midlife. Personal trainer Elizabeth Davies joins Liz to talk about the power of ...

Hack your hydration for better energy and longevity

May 10, 2026 8:00pm 35 min

What if you could supercharge your water to improve gut health, clear brain fog and increase your energy? Liz talks about fascinating new longevity research into structured water – what is it, and how is it better for us...

4 easy ways to eat more fibre – with Hugh Fearnley-Whittingstall

May 07, 2026 8:00pm 37 min

Sluggish digestion? Energy crash at 3pm? Struggling to lose weight? There could be a surprisingly simple solution. Celebrity chef and broadcaster Hugh Fearnley-Whittingstall tells Liz how supporting our gut with more fib...

4 signs you’re low in iron (and how to top up levels in midlife)

May 03, 2026 8:00pm 34 min

If you're constantly exhausted and your hair seems thinner than normal, it might not just be your hormones. Liz talks about low iron levels in midlife, how to spot the symptoms and what to do if you’re struggling.Plus: w...

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