Podcast Index

Podcasts

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Cancer Nutrition HQ Cancer Nutrition HQ Krystle Zuniga PhD, RD, CSO Betreutes Fühlen Betreutes Fühlen Atze Schröder & Leon Windscheid Art in Bloom Art in Bloom Alexandra van Peborgh My Weird Prompts My Weird Prompts Daniel Rosehill The Charlie & Duke Show The Charlie & Duke Show Eat Sleep Elite Cose Molto Umane di Gianpiero Kesten Cose Molto Umane di Gianpiero Kesten Gianpiero Kesten - Vois Medical News Podcast Medical News Podcast PeerDirect What is The Future for Cities? What is The Future for Cities? Fanni Melles Veterinary Behaviour Chat Veterinary Behaviour Chat Dr Katrin Jahn, DrMedVet, CertVA, MANZCVS(VB), DACVB, DipECAWBM(BM), MRCVS The 40k Lorecast The 40k Lorecast Warhammmer 40k Permaculture P.I.M.P.cast Permaculture P.I.M.P.cast Permaculture P.I.M.P.cast PBS Space Time PBS Space Time PBS Arquicast Arquicast Arquicast STAT Stitch Deep Dive Podcast Beyond The Bedside STAT Stitch Deep Dive Podcast Beyond The Bedside Regular Guy BioCentury This Week BioCentury This Week BioCentury Aha! Zehn Minuten Alltags-Wissen Aha! Zehn Minuten Alltags-Wissen WELT Acadia After Dark Acadia After Dark Christian Leathers Logically Answered Logically Answered Logically Answered Ur ❤️ Speaks Ur ❤️ Speaks Kato Caleb Why Would You Tell Me That? Why Would You Tell Me That? Neil Delamere Dave Moore Sahil Adeem Podcast Sahil Adeem Podcast Sahil Adeem Slick Slime Sam Slick Slime Sam TheSoul Publishing Boring History for Sleep Boring History for Sleep Velvet UFO Chronicles Podcast UFO Chronicles Podcast Nik Hunter Beyond the Void: Philosophy & Psychology for the Modern Mind Beyond the Void: Philosophy & Psychology for the Modern Mind btv ReddX Reddit Reads ReddX Reddit Reads ReddX Der Pragmaticus Podcast Der Pragmaticus Podcast Der Pragmaticus The Secret Teachings The Secret Teachings Ryan Gable The Grave Talks | Haunted, Paranormal & Supernatural The Grave Talks | Haunted, Paranormal & Supernatural Ghost Stores, Haunted, Paranormal & Supernatural Stories Real Ghost Stories Online Real Ghost Stories Online Real Ghost Stories Online | Paranormal, Supernatural & Horror Radio Houshivar Podcast پادکست هشیوار Houshivar Podcast پادکست هشیوار Mehdi Shafa NEU DENKEN NEU DENKEN Mission Wertvoll Curiuss Curiuss Alan Zamboni Retro Radio: Old Time Radio in the Dark Retro Radio: Old Time Radio in the Dark Darren Marlar Talk Nerdy with Cara Santa Maria Talk Nerdy with Cara Santa Maria Cara Santa Maria The Knepp Wilding Podcast The Knepp Wilding Podcast Knepp.co.uk Vedanta Cast Vedanta Cast Jonas Masetti
Cancer Nutrition HQ

Science

Cancer Nutrition HQ

Krystle Zuniga PhD, RD, CSO

Chemo Brain Explained: Why Brain Fog Happens After Cancer and What Can Help

July 06, 2026 6:00am 31 min

 What is chemo brain? In this episode, oncology dietitian Dr. Krystle Zuniga explains cancer-related cognitive impairment (CRCI), why it happens after cancer, and what current research says about exercise, nutrition, sle...

Life After Cancer: Common Health Challenges Survivors Face

June 14, 2026 8:00pm 21 min

June is National Cancer Survivors Month, a time to recognize the millions of people living with and beyond a cancer diagnosis. In this episode, Dr. Krystle Zuniga discusses what survivorship means, common challenges surv...

Before You Meet with a Dietitian, Listen to This

May 08, 2026 3:00pm 18 min

 Meeting with a dietitian and not sure what to expect? Or maybe you’ve had an experience that didn’t feel helpful. In this episode, we discuss why oncology nutrition appointments can sometimes fall short and how to make ...

What to Eat When You Don’t Feel Like Eating

March 22, 2026 11:00am 16 min

Do you find yourself saying, "I know I should eat, but I just don’t want to"? If eating has become another exhausting task on your to-do list, you aren't alone. This episode explores the science behind low appetite (canc...

Weight Loss After Breast Cancer: Deep Dive in to a Large Clinical Trial

February 09, 2026 7:00am 23 min

I break down a new large clinical trial that examined weight loss outcomes in women with stage II–III breast cancer after treatment. We explore what the year-long lifestyle intervention included, how much weight particip...

The Dietary Guidelines for Americans: What Changed and Why It Matters

January 26, 2026 7:00am 25 min

This episode covers the release of the 2025–2030 Dietary Guidelines for Americans. I walk through how the Dietary Guidelines are traditionally developed, including the role of scientific experts, public comment, and the ...

The Truth About Alcohol and Cancer

January 12, 2026 7:00am 33 min

 Alcohol's connection to cancer is often misunderstood. This episode takes a look at how alcohol affects the body, why even moderate drinking can matter, and addresses common questions and misconceptions. It ends with pr...

New Year, New Goals, New Strategy

December 29, 2025 7:00am 24 min

Before you set your New Year’s resolutions, listen to this episode. This episode walks you step-by-step through how to set realistic, habit-based health goals that fit into real life, especially for cancer survivors navi...

Can Cancer Survivors “Boost” Their Immune System?

December 22, 2025 8:00am 21 min

In this episode, we explain how the immune system works, why survivors may be immunocompromised, and whether "immune-boosting" supplements actually help.  Learn the important role nutrients like vitamin C, vitamin D, zin...

"Remember to Eat Your Fruits and Veggies" - The Science Behind My Sign-Off

December 15, 2025 7:00am 19 min

"Remember to eat your fruits and veggies” is how I end almost every episode, but there’s a reason I keep coming back to this message.In this episode, I break down why fruits and vegetables matter for both cancer preventi...

Foods & Supplements to Avoid on Endocrine Therapy

December 08, 2025 7:00am 13 min

Worried about whether certain foods or supplements can interfere with your endocrine therapy? You’re not alone. This episode breaks down how tamoxifen and aromatase inhibitors work, how the liver metabolizes them, and wh...

Navigating Holiday Eating, Conversations, and Travel as a Cancer Survivor

November 25, 2025 1:00pm 14 min

The holidays can be joyful, but they can also bring stress, unpredictable schedules, food pressures, and long travel days that throw off routines. In this episode, I’m checking in and sharing practical strategies to help...

Lung Cancer Awareness: Screening, Symptoms & Treatment | Dr. Eric Singhi

November 21, 2025 3:00pm 32 min

Lung cancer remains the leading cause of cancer death in both men and women in the United States. Despite this, stigma and misunderstanding persist. In honor of Lung Cancer Awareness Month, this episode features a conver...

Nutrition Studies Explained: Separating Hype from Science

September 01, 2025 7:00am 19 min

Nutrition research can be confusing, especially when the headlines sound too good (or too scary) to be true. This episode guides you through the strengths and limitations of different research study designs so you can be...

Can You Spot Nutrition and Cancer Misinformation?

August 25, 2025 7:00am 23 min

To "Know More and Fear Less" you'll need to develop an important skill: recognizing misinformation in nutrition and cancer. From oversimplified promises to fear-based messaging and questionable credentials, this episode ...

Do You Need to Go Vegan if You Have Cancer?

August 18, 2025 7:00am 14 min

Vegan, vegetarian, plant-based, or somewhere in between—what’s best when it comes to cancer nutrition? Whether you’re curious about going plant-based or just want clarity on how to eat during and after cancer, this episo...

Does the Alkaline Diet Stop Cancer?

August 11, 2025 7:00am 17 min

The alkaline diet claims you can change your body’s pH to prevent and even stop cancer, but is that even possible? This episode explains where this idea came from, the science of pH and cancer, and why the real benefits ...

The Truth About Soy and Breast Cancer

August 04, 2025 7:00am 14 min

Soy has long been a source of confusion and fear for people diagnosed with breast cancer, but does it really fuel cancer growth?  This episode dives in to the history of the controversy, and what current research says ab...

Does Sugar Feed Cancer?

July 28, 2025 8:00pm 21 min

This episode tackles the pervasive myth that you can starve cancer by eliminating sugar from your diet. Explore the complexities of cancer metabolism and learn why simply cutting out sugar isn't the answer. -------------...

Start Here: A Practical Foundation for Eating After Cancer

July 16, 2025 7:00am 11 min

This episode of Cancer Nutrition HQ  highlights the importance of focusing on overall dietary patterns, rather than fixating on individual foods, and shares evidence linking healthy eating habits after a cancer diagnosis...

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