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The Art of Lifting The Art of Lifting Sian Arterton Locked On Warriors – Daily Podcast On The Golden State Warriors Locked On Warriors – Daily Podcast On The Golden State Warriors Locked On Podcast Network, Kylen Mills, Charlie Walter Locked On MLB - Daily Podcast On Major League Baseball Locked On MLB - Daily Podcast On Major League Baseball Locked On Podcast Network, Paul Francis Sullivan ESPN SportsCenter Update ESPN SportsCenter Update ESPN NFL News Today | 2 Min News | The Daily News Now! NFL News Today | 2 Min News | The Daily News Now! The Daily News Now! NYYST [Yankees Podcast] NYYST [Yankees Podcast] NYY UNDERGROUND O&M Live O&M Live ACE Radio Men In Blazers Men In Blazers Men In Blazers VAMOS Network VAMOS Network Men In Blazers DSPN - Devlin Sports Podcast Network DSPN - Devlin Sports Podcast Network rova | DSPN The Redlegs Review The Redlegs Review Norwood Football Club Locked On Blazers – Daily Podcast On The Portland Trail Blazers Locked On Blazers – Daily Podcast On The Portland Trail Blazers Locked On Podcast Network, Mike Richman The College Football Experience The College Football Experience Sports Gambling Podcast Network Bank & Niva Bank & Niva Sportbladet The Plus Money Podcast The Plus Money Podcast The Plus Money Podcast Scout's Eye with Matt Williamson Scout's Eye with Matt Williamson Bleav, Dejan Kovacevic, Matt Williamson DK Pittsburgh Sports: Daily podcasts on Steelers, Penguins, Pirates! DK Pittsburgh Sports: Daily podcasts on Steelers, Penguins, Pirates! Dejan Kovacevic Pillole di Wimbledon  - Claudia Fusani Pillole di Wimbledon - Claudia Fusani Radio Leopolda Third Apron Third Apron Yossi Gozlan Sports News Today | 2 Min News | The Daily News Now! Sports News Today | 2 Min News | The Daily News Now! The Daily News Now! La Sueur La Sueur La Sueur From The Touchline – Soccer Chaplains United From The Touchline – Soccer Chaplains United Rev Brad Kenney Stacking Slabs Stacking Slabs Brett McGrath Better United Podcast Better United Podcast Dave, Jeff, en Raj Thenaturalmedic Adventures Thenaturalmedic Adventures Craig aka thenaturalmedic Rothen s'enflamme Rothen s'enflamme RMC The HAX Show The HAX Show HAX Show Mile High Huddle Podcast Mile High Huddle Podcast Chad Jensen Sporthuset Sporthuset Sporthuset The Brazilian Shirt Name Podcast The Brazilian Shirt Name Podcast 11-29 Media Manà Manà Sport Roma Manà Manà Sport Roma Manà Manà Sport Roma Levels with Willie Mason & Justin Horo Levels with Willie Mason & Justin Horo Levels Network Worlo & Moons Worlo & Moons SEN Las Vegas Raiders News Today | 2 Min News | The Daily News Now! Las Vegas Raiders News Today | 2 Min News | The Daily News Now! The Daily News Now! Le podcast BasketSession Le podcast BasketSession Le podcast BasketSession San Diego Padres News Today | 2 Min News | The Daily News Now! San Diego Padres News Today | 2 Min News | The Daily News Now! The Daily News Now! The Second Captains Podcast The Second Captains Podcast Second Captains
The Art of Lifting

Sport

The Art of Lifting

Sian Arterton

Alex Cano - coaching at the IPF Open World Championships, how technique lowers our ceilings & more

July 06, 2026 12:00am 1:22

This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped his final pu...

Matt Gary - coaching Team GB to their success, personal vs game day coaches for handling & more

June 29, 2026 12:00am 1:09

This week I was joined by Matt Gary, current Team GB Head Coach, where we discussed some of the highlights from IPF Worlds, we also discussed a big talking point of this worlds which was the American coaching team criter...

IPF Worlds - Day 9 Recap - 84+kg & 120+kg Weight Class Rundown

June 21, 2026 11:09am 41 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 84+kg & ...

IPF Worlds - Day 8 Recap - 84kg & 120kg Weight Class Rundown

June 20, 2026 3:13pm 39 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 84kg & 1...

IPF Worlds - Day 7 Recap - 76kg Weight Class Rundown

June 19, 2026 12:17pm 26 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 76kg wei...

IPF Worlds - Day 6 Recap - 69kg & 105kg Weight Class Rundown

June 18, 2026 2:10pm 40 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 69kg & 1...

IPF Worlds - Day 5 Recap - 93kg Weight Class Rundown

June 17, 2026 11:47am 24 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 93kg wei...

IPF Worlds - Day 4 Recap - 83 & 63kg Weight Class Rundown

June 16, 2026 4:08pm 46 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 83 & 63k...

IPF Worlds - Day 3 Recap - 74 & 57kg Weight Class Rundown

June 15, 2026 3:59pm 49 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the74's and ...

IPF Worlds - Day 2 Recap - 66 & 52kg Weight Class Rundown

June 14, 2026 2:21pm 46 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battles of the 66's and...

IPF Worlds - Day 1 Recap - 59 & 47kg Weight Class Rundown

June 13, 2026 1:44pm 44 min

This week IPF Classic Worlds has arrived, and to celebrate I've decided to post daily recaps of the Prime Time Battles and other talking points taking place. In this episode I recap the incredible battle of the 59's and ...

IPF Worlds 2026 Men's Preview Show

June 08, 2026 12:00am 55 min

This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions for what is...

IPF Worlds 2026 Women's Preview Show

June 01, 2026 12:00am 1:00

This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions for what is...

Austin Perkins - his 910.5kg training total, how to have a long PL career & more

May 25, 2026 12:00am 1:12

For this episode I was joined by Austin Perkins & we chatted through his recent training success, how he's continuing to progress, what it takes to have a long career as an athlete & we talk through the upcoming Fantasy ...

Introducing Fantasy Powerlifting - with Henry Tosh, former GB Head Coach

May 18, 2026 12:00am 42 min

For this episode I was joined by Henry Tosh, where we spoke through Fantasy Powerlifting - a concept he created based on the super successful Fantasy Football leagues, which he did a trial run of for this years British U...

Joe Stanek - the truth about running 6 x SBD frequency, federations blocking athletes & more

May 11, 2026 12:00am 1:03

For this episode I was joined by Joe Stanek; we discussed his entry into the powerlifting world, coaching multiple world record holders, experimenting with high frequency training and the issues with that style of traini...

Common mistakes in powerlifting, part 2 - Jasper Campbell-Crocker

May 04, 2026 12:00am 1:36

For this episode I was joined by Jasper once again and we talked through some common mistakes made when people first start lifting, this time more tailored around the nutrition side but, as always, we went on lots of tan...

Louis Smith - owning a gym, moving away from powerlifting training & how that's helped his coaching

April 27, 2026 12:00am 46 min

For this episode I was joined by Louis Smith of 4ZA performance; we discussed him becoming co-owner of PWRTHR last year, how he struggled with balancing powerlifting training with that, his recent transition to ATHX and ...

Jurins Kengamu - 10+ years of progress in this sport, how anti doping in IPF works & more

April 20, 2026 12:00am 1:09

For this episode I was joined by Jurins, one of the most decorated powerlifters in the world who continues ticking off accolades year after year in this sport. We chatted through his love for this sport, how he stays inj...

Pat Horvath - the most aggressive acute cuts we've seen within tested powerlifting & more

April 06, 2026 12:00am 1:16

For this episode I was joined by Pat Horvath (Patthiccy on socials) where we discussed his role in the most aggressive acute cuts we've seen within tested powerlifting with 2 hours weigh ins. We speak through different m...

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