Podcast Index
Parcourez les podcasts par catégorie, ouvrez les épisodes récents et téléchargez l’audio pour l’écouter hors ligne.
BJJ Mental Models
Steve Kwan
Court N°1
RMC
The Late-Round Fantasy Football Podcast
iHeartPodcasts
Triple M Rocks Footy AFL
Triple M
Rights To Ricky Sanchez: The Sixers Podcast
Rights to Ricky Sanchez
On The Verge | An Orioles Prospect Podcast
On The Verge, Bleav
Horse Radio Network All Shows Feed
Horse Radio Network
C Tolle Run
C Tolle Run
Land & Legacy - Habitat + Hunting
Land & Legacy
Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life
Jennifer Risser, AJ Clingerman
Milwaukee Brewers Microbrew
Milwaukee Brewers Podcast
No-Ad, No Problem
No-Ad, No Problem
Lollygagging Sports
Bo Reed, Samantha Bunten and Matthew Irby
The Standard Sportsman
Brent Birch and Cason Short
A hora milagrosa
Maria Janete Santos Gil
THIS IS THE WORLD CUP SEASON
Joel Ross and Nigel Clucas
The Athletic FC: Daily Cup
The Athletic
Inside the Birds: A Philadelphia Eagles Podcast
Inside The Birds
Radio Firenze Viola
TC&C S.R.L.
Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast
Spurs Chat
San Francisco Giants News Today | 2 Min News | The Daily News Now!
The Daily News Now!
UCLA Bruins Football News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Close Call
Ubitennis
BILD News Update
BILD
MAMMOTH DAILY
Mike Folta & Adrian Denny
Gunfighter Life - Survival Guns Ammo Hunting Defense Tactics
Michael Milito
Locked On NFL Scouting with the Draft Dudes - Daily podcast covering NFL and College Football scouting
Locked On Podcast Network, Kyle Crabbs, Joe Marino
The Chasing Daylight Podcast | Golf News & Gear Insights
Mathew Wangrycht & Joe Keith | Golf News Hosts
Windy City Benders Podcast
Windy City Benders Podcast
Tip of the Ice-Burgh Podcast
Tip of the Ice-Burgh Podcast
TG1F: An F1 Podcast
Kate and Nicole
Theatres of Dreams - a football podcast
LATELATEPodcasts part of LATELATEProductions
The People Run Podcast
Fitz Mayi
Swan Hockey
Swan Hockey
Tiki Talka
Gehrig Gesch, Carson Meier, and Rett Krome
ESPN SportsCenter Update
ESPN
The Buckeye Scoop
Buckeye Scoop
Sport
Steve Kwan
In this mini-episode, we discuss the availability heuristic: a mental bias toward information that is easy to recall.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freeintro⬆️ LEV...
This week, we're joined again by Jake Luigi! Jake is a jiu-jitsu analyst who made his name studying professional match footage, and he runs OutlierDB, an analytics database for grappling. In this episode, Jake lays out a...
In this mini-episode, we discuss coiling, or retracting your limbs and neck. It denies access to our body's vulnerable levers and positions us to explosively generate force.Staying coiled is a smart "default" position if...
This week, we're joined by Will Weisser! Will is a jiu-jitsu black belt, co-founder of the competition-tracking site JiuJitsu.net, and author of the new book Scientific Jiu-Jitsu: A Unified Theory of Grappling. In this e...
In this mini-episode, we discuss porcupine strategy: the art of making your defense so painful that your aggressors think twice.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/free...
This week, we're joined by Jesse Walker! Jesse is the head coach and co-founder of Rough Hands BJJ in Louisville, Kentucky, and a frequent BJJ Mental Models collaborator. In this episode, Jesse makes the case for loading...
In this mini-episode, we discuss "mind the gap:" a no-gi gripping concept that prevents your opponent from pulling or circling their hand free.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmental...
This week we're joined again by Rob Biernacki! Rob is the head instructor of Island Top Team and the mind behind BJJ Concepts. In this episode, Rob breaks down how he built a working no-gi version of the lasso, a positio...
In this mini-episode, we discuss overwhelming force: the idea that we maximize our power by using the most of our body's weapons against the least of our opponent's.Get our Intro to Mechanics audio course, normally $79, ...
This week, we're joined again by Chris Wojcik! In this episode, Chris rebuilds his approach to the Woj Lock around a few guiding concepts instead of a catalog of techniques. Topics include: the three points of control, p...
In this mini-episode, we discuss inertia: a concept from physics explaining that objects are resistant to changes in velocity.Get our Intro to Mechanics audio course, normally $79, FREE:https://bjjmentalmodels.com/freein...
This week, we're joined by Beatrice Jin! Beatrice is a black belt competing in the IBJJF top 10 at lightweight and middleweight, and she's known across jiu-jitsu social media for her whiteboard reels. In this episode, Be...
In this mini-episode, we discuss emotional contagion: a psychological and physiological concept that shows us how much our emotions and behavior impact others around us.Get our Intro to Mechanics audio course, normally $...
This week, we're joined by Josh McKinney! Josh is a black belt, head coach at HeadNod Jiu-Jitsu in Southern Illinois, and the host of the I Suck at Jiu-Jitsu podcast. In this episode, Josh shares a framework for self-coa...
In this mini-episode, we discuss cognitive load: our brain's working memory (like computer RAM), and how to manage it so we can learn jiu-jitsu more effectively. Get our Intro to Mechanics audio course, normally $79, FRE...
This week, we're joined by returning champion Ryan Rich and first-timer Max Corteggiano! Ryan is a third-degree black belt who owns Granite Bay Jiu-Jitsu in California and was one of the early adopters of the constraints...
In this mini-episode, we discuss double trouble, a concept popularized by John Danaher. Double trouble teaches us that to fully control a near-side limb, we must also control a far-side limb.Get our Intro to Mechanics au...
This week, we're joined by Drew Foster! Drew is a black belt and coach at Elevate MMA in Durham, North Carolina, chief of staff at PGF, and host of State of the Meta on BJJ Mental Models Premium. In this episode, Drew br...
In this mini-episode, we discuss head position, or how to tell if your head and neck are at risk in jiu-jitsu. We use a 3-point framework to determine if our head is safe:Avoid constriction (be safe from squeezing),Avoid...
This week, we're joined by Alex Sterner! Alex is a black belt and the owner of Electrum Performance in San Diego, where he coaches strength and conditioning for jiu-jitsu and combat sports athletes. In this episode, Alex...
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