Podcast Index
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To Birth and Beyond
Anita Lambert & Jessie Mundell
That's Freakin' Wrestling Podcast
That's Freakin Wrestling Podcast
Vandaag Inside Oranje
Vandaag Inside Oranje
The Daily Cruise and Travel News ”Podcast” with Tom Drake
Tom Drake
Spoil Me! Dungeon Crawler Carl
UNspoiled! Network
The John Browner Podcast
John Browner
MJ12 Gerun Malam
Mediacorp
Hit and Hustle presented by Irish Sports Daily
Greg Flammang
Capitals Radio Network Podcast Channel
Capitals Radio Network
UK News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Jared and James
Jared Weiss
Morning Drive with Tim O’Brien
Morning Drive with Tim O’Brien
History in Five Songs with Martin Popoff
Pantheon Media
Fight Disciples Podcast
Fight Disciples
Concealed Carry Podcast - Guns | Training | Defense | CCW
ConcealedCarry.com
Locked On Mavericks - Daily Podcast On The Dallas Mavs
Locked On Podcast Network, Nick Angstadt, Isaac Harris
English News - NHK WORLD RADIO JAPAN
NHK WORLD-JAPAN
Steve Deace Show
Blaze Podcast Network
The Jimmie Rhoades Show
John Andersen
The Opperman Report'
The Opperman Report
Virginia Tech Hokies Football Today | 2 Min News | The Daily News Now!
The Daily News Now!
Cinema Hot Takes
Author Adidas Wilson
Focus economia
Radio 24
Holmberg's Morning Sickness - Arizona
98KUPD | Hubbard Radio
Sikh History Sakhi
Harpreet Kaur
The Baron Files Podcast
Baron Files
GÉNESIS 2:24 - PODCAST
Daniel Cañete
Dan Does Footy
DGM
California News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Beyond the Void: Philosophy & Psychology for the Modern Mind
btv
BioGraphics - True Biographies & History's Most Fascinating People
biog
לומד קבלה #kab_heb
Bnei Baruch Kabbalah Education and Research Institute, Бней Барух – Ассоциация "Каббала Ла-Ам"
Her Unshakeable Confidence Podcast
Simone and Olivia Knego
Conducta Delictiva
Michell Rodríguez y Kevin Pinzón
LessWrong (30+ Karma)
LessWrong
The Everything Feed - All Packet Pushers Pods
Packet Pushers
La Voz de César Vidal
César Vidal
Tout
Anita Lambert & Jessie Mundell
Episode 449: Modify Exercise in Pregnancy. Answering All The How’s, Why’s and Whens.In today’s episode, Anita and Jessie talk about exercise modifications for pregnancy. Jess and Anita commonly get asked questions like: ...
Episode 448: What You Need To Know About Your C-Section Shelf In today’s episode, Anita and Jessie discuss C-Section Shelves. Jessie has been getting so many posts shared with her about it, and folks reaching out scared ...
Episode 447: 4 Strategies on How to Practice for Your BirthIn today’s episode, Anita talks about something that she goes through with her prenatal physio clients as well as her students in Bump to Birth: PRACTICING! Look...
Episode 446: How Meghan Built a Hybrid Pre & Postnatal Fitness Business with PFSAIn today's episode, Jessie sits down with Megan Barrett of Barrett Fitness in Syracuse, NY to talk about her journey from general personal ...
Episode 445: Return To Jumping Postpartum: The Step-By-Step Process In today’s episode, Anita and Jessie give step by step tips on how to get back to jumping postpartum. They dive in to the very early days, to eight week...
In today’s episode, Jessie Mundell and Anita Lambert discuss coaching highly athletic pregnant clients who often want to keep training. They stress individualized assessment beyond workout programming, including motivati...
In today’s episode, Jessi Mundell interviews health and fitness journalist, certified personal trainer, Pilates instructor, and Substack creator Anna Maltby. They talk about her path from magazine journalism into coachin...
In today’s episode of the To Birth and Beyond podcast, Anita is talking about birth prep handouts as the missing piece in physiotherapist client sessions. If you offer birth prep - or are considering doing so - listen in...
In today’s episode of the To Birth and Beyond podcast, Jessie is joined by pelvic health physical therapist, Dr. Anietie Ukpe-Wallace (Dr. Tia). Together, they talk about Dr. Tia’s new book called “Tending to Your Womb,”...
In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths around prenatal exercise - a hot topic amongst clients and colleagues, alike. The conversation highlights the evolving unders...
In today’s episode, Jessie welcomes fellow fitness professional, Nandini Adhuja onto the podcast to talk about her work with pregnant, postpartum and perimenopause patients, how the certifications she earned are shaping ...
In today’s episode, Jessie and Anita are talking about something that is having “such a moment” these days: PILATES! Tune in to hear them talk about their experience with Pilates, the benefits, and if attending a Pilates...
In today’s episode, Anita and Jessie are discussing a topic that they haven’t covered before on the podcast, but has been coming up more frequently: Will A.I. replace physiotherapists and fitness coaches? Tune in to hear...
In this replay of TBAB Episode 214, Jessie is talking with us about options to move your body while continuing to heal - as opposed to waiting until you are feeling 100%! Conversation inspired by a social media post from...
In today’s episode, Jessie and Anita talk about exercising in pregnancy if you are experiencing pelvic organ prolapse. They dive into what pelvic organ prolapse is, how best to approach movement, addressing constipation,...
In today’s episode, Anita is talking all about partner labour prep support: how the birther and partner can prepare in a way that is practical AND realistic through both parties understanding what actually matters when i...
In today’s episode, Jessie is talking about how to do workouts in your chaotic, really real life, and try to make it happen with as much consistency as possible. Even as a fitness professional, a kinesiologist and person...
In today’s episode, Anita is talking with us specifically about using gravity in labour. What does that mean? How do you practice? Through her pelvic health physiotherapy expertise and anecdotes from her own births, Anit...
Does your body feel like it stopped cooperating when you reached age 35? Are you frustrated that what used to work for you in terms of working out IS NOT anymore? Are you experiencing body composition changes, pelvic flo...
In today’s episode, Jessie and Anita discuss their tips to adjust your workouts during pregnancy - so you can keep working out, sustainably!- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your fri...
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