Podcast Index
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Work in Progress
Bleav
Christchurch News Today | 2 Min News | The Daily News Now!
The Daily News Now!
eMotors: Electric Revolution
eMotors Electric Revolution
김선재의 책하고 놀자
SBS
Create Art Podcast
Timothy Kimo Brien
New Books in History
Marshall Poe
Gunsmoke | OTRWesterns.com
Andrew Rhynes
The Ben Ferguson Podcast
iHeartPodcasts
GSD Mode Podcast
Joshua Smith
Steel Curtain Network: A Pittsburgh Steelers podcast
FFSN
New Books in Communications
Marshall Poe
Tynu40k Goblina
Goblin
New Books in Education
Marshall Poe
SBS Japanese - SBSの日本語放送
SBS
Astrology Alchemy Podcast
Sheila Bélanger
Retail Therapy by Sunday Scaries
Sunday Scaries
Rotten Mango
Stephanie Soo
Undaunted.Life: A Man's Podcast by Kyle Thompson
Undaunted.Life
Days of Praise Podcast
The Institute for Creation Research, Inc.
New Books Network
New Books
New Books in Science, Technology, and Society
New Books Network
New Books in Biography & Memoir
Marshall Poe
The 1000 Hours Outside Podcast
1000 Hours Outside
Move Forth With Grace: A Discipleship for Women
Angela Grace Forth
New Books in Sociology
New Books Network
The Bobby Bones Show
Premiere Networks
Wandelwerker - Der erste deutsche Arbeitsschutz Podcast
WandelWerker Consulting GmbH
Old Time Radio Westerns
Andrew Rhynes
Tynu40k Goblina
Dmitry "Goblin" Puchkov
American Revolution Podcast
Michael Troy
New Books in Science
New Books Network
The Sarah Fraser Show
Sarah Fraser
Les grands dossiers de l'Histoire par Franck Ferrand
Radio Classique
New Books in Literature
Marshall Poe
New Books in Literary Studies
New Books Network
The Lone Ranger | Old Time Radio Westerns
Andrew Rhynes
Crime, Wine & Chaos
Amber Clifton | Naomi Lackaff
All
Bleav
I almost always advocate for a slow, patient approach because immediate gratification typically does not serve us well. The "Protein Sparing Modified Fast" is a great way to achieve rapid fat loss and serves specific pur...
UFC Freedom 250 was this past weekend, and it was AWESOME!! Because of this fight card at the White House, I was moved to do something I've never done before: take down a post on social media. I talk about the aforemen...
Don't be such a narrow-minded meathead. Open your eyes to exercise selection. I love deadlifting and squatting, and I mean that literally. I LOVE THEM! That does not mean that everyone has to do them. It also does no...
So a lot of popular fitness stuff gets distorted by "influencers," and fat-burning zones are right at the top of that list. All I try to do in this episode is make it make sense for you. Let's go! Do me a favor and lik...
It's a very hard lesson to teach people, but the stronger and more advanced you become, the more capable you become of doing less overall work. You are doing "better" work at this point, but it's very hard to get this m...
The new wave of online fitness influencers is causing a lot of problems. Honestly, it’s too many to list, and I’d run the risk of sounding like a bitter malcontent by listing all the reasons why I am not big and famous,...
People are curious about hormone and peptide therapy, and unfortunately, very few people know much about them. I continue my discussion about hormones and peptides today and discuss when and how you should or shouldn't ...
There have always been people who feel confident to talk about things that they shouldn't really be talking about. That's a tale as old as time, but now it's rather lucrative. Peptides are one of the biggest topics in ...
I stumbled across one of the most egregiously dumb videos I've ever seen, and felt motivated to critique it, which is not something I like doing. This video was about national nutrition, and I feel very passionate about...
We don't know how often our stated motive is actually false. You probably aren't lifting weights to get stronger or jogging to live longer; you are most likely doing it to look better. On today's episode, I explain how...
Don't pretend like you know what you're talking about. Almost everyone wants to lose body fat, and so they start doing tons of cardio, which is a very bad idea. I am not anti-cardio by any stretch of the imagination, b...
It's time for project single digit. I am trying to get down to single-digit body fat by the summertime, and I break down exactly how I am going about it so you can come along for the ride if you're so inclined. Do me a ...
It was kind of a long one today, but that's ok. I talk about culture, music, grappling, UFC, and, most importantly, the right way to approach fat loss. You can't sacrifice your progress for the quick fix because that w...
I don't want you to waste time or energy on the thousands of things that don't matter, mainly because there are only about five things that really do. In this episode, I cover Diet...finding a caloric set point to meet ...
I don't think I am going to shock anybody by telling you that alcohol consumption is not an ideal choice for your physique or your performance. There is a world where they can both happily coexist, and I am going to bre...
Your biggest holdup is a lack of structure and not a lack of discipline! Watch and learn, please. Movements should be a combination of A lower-body Squat Movement -squats (back or front or goblet) -lunges -split squats...
Who doesn't love some good, conclusive, scientific proof to back up what you've been saying for a while? That's exactly what I'm bringing you on today's Work in Progress. Less frequent, but very intense bouts of resist...
In the last episode, we built the programming house; now we will focus on interior decorating. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.m...
The ever-confusing idea of programming your training is dissected in part one of this programming series. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meathead...
Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patre...
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