Podcast Index
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Over The Oxer
infoz37
Law of Attraction Lectures
William Walker Atkinson
Rain Sounds
Sol Good Media
Nature Sounds for Sleep, Meditation, & Relaxation
Sol Good Media
Rainy Nights - Ambient Noise for Sleep, Meditation, & Relaxation
Sol Good Network
Calm Raindrops
Sol Good Network
Soothing Storms
Sol Good Network
Study Sounds
Sol Good Media
12 Hour Sounds
Audiobooks
ASMR Dreamland - Gentle Rain for Sleep
Mother Nature
Peaceful Rain - Nature Sounds for Deep Sleep
Mother Nature
Rainy Sleep - Heavy Rain and Thunder Sounds
Mother Nature
Audiolibro En Español
Audiolibro En Español
Thunderstorm Tranquility - Rain and Thunder Sounds
Mother Nature
Old Time Radio - Sleep Sounds
Old Time Radio
Marriage After God
Aaron & Jennifer Smith
Carry On, Jeeves - P.G. Wodehouse
P.G. Wodehouse
أصوات الطبيعة
International Ambient Sounds
Звуки природи
International Ambient Sounds
Kitap Okumaları Podcast
Sesli Kitap
Orecchie e Segnalibri
Radio Music Free
The Marketing Architects
Marketing Architects
Звуки для сна
International Ambient Sounds
أصوات للنوم
International Ambient Sounds
Affirmations for Calm & Confidence
Beth Butram
Catholic Daily Reflections
My Catholic Life!
Weekly Spooky | Scary Stories for Spooky Season
Henrique Couto | Scary Stories & Horror Expert
Homeschool Coffee Break
Kerry Beck
Daniel Boone - John C.S. Abbott
John C.S. Abbott
Bedtime Astronomy
Synthetic Universe
睡眠のための音
International Ambient Sounds
Beyond Good & Evil - Friedrich Nietzsche
Friedrich Nietzsche
Democracy in America - Alexis de Tocqueville
Alexis de Tocqueville
The Paul Tripp Podcast
Paul David Tripp
Northanger Abbey
Jane Austen
Emma by Jane Austen - A Dramatic Reading
Jane Austen
True Cheating Wives and Girlfriends Stories 2026 - True Cheating Stories Podcast
True Cheating Stories 2026
All
infoz37
Ever felt like you are riding the 'ghost' of a past bad experience rather than the horse underneath you today? In this episode of Over the Oxer we are diving into the neuroscience of performance. It turns out your brain ...
Step into a calmer kind of confidence before you ride. Over the Oxer is a guided visualisation/ mental rehearsal designed specifically for riders who want to build quiet self-belief, focus, and trust in their ability, wi...
Have you lost your riding mojo? Trying to get out to the yard or prepare for a competition feels like you're swimming through thick custard in heavy lead boots? In this episode of Over the Oxer, host Tracey Cole (Master ...
Ever wondered why telling yourself “don’t tense up” or “don’t look at that corner” actually makes your horse spook? In this episode of Over the Oxer, we strip away the cheesy, vague advice and dive into the practical neu...
In this episode, we dive deep into the fascinating world of Tucker Biokinetic Technique (TBT). Have you ever felt like your horse’s performance was "just a little bit off"—like an old analogue radio with a bit of static?...
How do you prepare your mind before you swing into the saddle? In this episode of Over the Oxer, host Tracey Cole looks into the fascinating neuroscience of relaxation. We explore a landmark study from the University of ...
This week on Over the Oxer, I’m joined by the brilliant Kristi Seymour. Kristi is a licensed clinical therapist with over 20 years’ experience, a lifelong equestrian (five decades in the saddle and counting!) and the fou...
There are certain phrases that stay with us, aren’t there? The ones we heard as children, sometimes said in jest, sometimes in frustration, that quietly shape how we deal with our emotions long after the moment has passe...
Have you ever felt like two different people at once? One part of you desperately wants to do X (gallop, jump or compete), while the other part is screaming for you to do Y (stay safe on the ground)? You aren't "losing y...
Have you ever felt like you’ve lost your "nerve," or that you can't ride like your younger self any more? In this episode, we tackle the "invisible hurdle"—the self-talk that dictates our physical limits in the saddle....
Episode 187 of Over The Oxer sees Tracey Cole in conversation with equine behaviour expert Nadia Hernandez, exploring the powerful link between horse behaviour and rider mindset. Blending human psychology with equine sci...
This week on Over The Oxer, I’m joined by the wonderful Alex Fleming, someone I’ve known and admired for several years now. Alex helps horse riders train their brains for confidence, trust and enjoyment in the saddle, an...
Have you ever entered the arena and suddenly forgotten your "C" from your "E"? Or couldn't remember whether your next jump was the red oxer or the yellow double? In this quirky episode of Over the Oxer Equestrian Mindset...
In this episode, I'm speaking with Louise Einchcomb, equestrian mindset coach and founder of Rider Mentality. Louise combines psychology, applied coaching and real-world equestrian experience to help riders, coaches and ...
In this episode of Over the Oxer, I'm talking about something you’re already using - whether you realise it or not. Anchors. In NLP (Neuro-Linguistic Programming), an anchor is the link your brain creates between a stim...
To win one of the Tuck 'N' Treats from Heica Feeders, answer this question: What are the Tuck 'N' Treats made out of? www.en.heicahorse.com Send your answers to [email protected]
In this episode of Over the Oxer, we travel (virtually!) to Finland to speak with Sonja and Katja, the founders of Heica Hay Feeders. Finland is at the forefront of equestrian welfare legislation, and my guests provide a...
When things go wrong in the saddle, do you push harder… or shut down? This week I compare the powerful (and very different) thinking of Alfred Adler and Carl Jung—and how their ideas can transform the way you handle mist...
Sue Hill is a Havening Techniques® Practitioner, trained in NLP, hypnosis and EFT, and she’s currently in the final stages of becoming a Havening Techniques Practitioner Trainer. She helps clients reduce anxiety, overwhe...
In this episode of Over the Oxer, we explore how confidence changes as we get older and why riding can feel different than it did in your twenties. If you’re an older rider or adult horse rider, this episode is packed wi...
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