Podcast Index
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Bookends of Recovery: Addiction, Betrayal Trauma & Healing
Laura
Pro Tennis News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Good Heavens! The Human Side of Astronomy
goodheavens
Alt Goes Mainstream: The Latest on Alternative Investments, WealthTech, & Private Markets
Michael Sidgmore
Bristol News Today | 2 Min News | The Daily News Now!
The Daily News Now!
MLS News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Masty o Rasty | پادکست فارسی مستی و راستی
King Raam
Alfa Tu Camino (Ingeniería cuántica de seducción)
Hugo Cervantes
Radio Linares
Cadena SER
Radio Albacete
Cadena SER
The Intentional Fundraiser Podcast
Tammy Zonker
Hattrick
Bold
The WhatsOnStage Podcast
Sarah Crompton & Alex Wood
SER Norte de Extremadura
Cadena SER
The Kings Code Podcast
Tate
Mindset Reloaded - Brian Tracy Motivation Daily
Motiv
SR PAY (True Crime Documentaries)
SR PAY
Thomas Paine Podcast
mike moore
UniforCast
UniforCast
Reddit Stories
Rakmor
True Horror Stories
True Horror Stories
The Eye of Jupiter Podcast
Thomas Franklin
Le news di Sky Tg 24
Sky TG 24
The Vietnamese with Kenneth Nguyen
thevietnamesepodcast
Seattle News Today | 2 Min News | The Daily News Now!
The Daily News Now!
Morning Joe
Joe Scarborough, Mika Brzezinski, MS NOW, Willie Geist
the prestonrack show
preston rakovsky
棉花糖媽咪說故事｜原創故事繪本
天空裡的棉花糖
Toronto Today with Greg Brady
Corus Radio
Vishwas Mudagal Show
Vishwas Mudagal
Asturias Informativos
Radio Nacional
Eschatology Matters
Eschatology Matters
ntv Politik
ntv Nachrichten / Audio Alliance
Best of Ourselves
Marcia Hyatt, PCC: Leadership and Life Coach
How To Academy Podcast
How To Academy
TOPFM MAURITIUS
TOPFM MAURITIUS
Miller and Moulton
Podcast Playground
Todo
Laura
Not every conversation leads somewhere healthy. In this episode, I share a recent experience that reminded me what emotional sobriety looks like in real life and why protecting our peace sometimes means choosing not to p...
A calming meditation to help you make space for every emotion, reconnect with yourself, and remember that feelings come and go. You can feel deeply without losing yourself, staying grounded one breath at a time. If you h...
"Relapse is part of recovery." "No, it's part of addiction." So...which is it? Let's talk about why this question hit me personally, emotional sobriety, and why boundaries still matter. If you have any questions, please ...
Before we get started, I wanted to add a quick update to this episode.When I originally recorded this, I was still in my marriage. Since then, my husband and I have decided to separate.I still agree that there isn't a si...
Slow down, breathe, and reconnect with the healthy pathways within you.This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth....
Sometimes recovery and healing don’t unravel all at once. Sometimes it whispers.In this episode, we talk about stagnation and complacency in recovery and healing, emotional sobriety, unhealthy patterns that quietly retur...
If you have ever felt overwhelmed or anxious, or had your thoughts spiral out of control, you are not alone. I’ve been there. Today I’m resharing some mindfulness techniques that you can use when things feel overwhelming...
What do you do when the tools that used to help no longer do? In this episode, we explore the brick wall in recovery and healing, and how to figure out whether it’s time for a change or time to give yourself a break. If ...
Not every thought is a fact, but when you’re in the middle of a spiral, it can feel like it is.In this episode, we walk through simple, real-life tools to help you pause, challenge unhelpful thinking, and respond differe...
If you’ve been swinging between trying to fix everything and wanting to shut down, this guided meditation will help you find your way back to balance using detaching with love. If you have any questions, please let me kn...
I thought I had detaching with love figured out… until I realized I was just pulling away. In this episode, I share my mistakes, the shift that changed everything, and what it really looks like in real life. Including a ...
When we find out our partner is an addict, one of the first questions we ask ourselves is do we stay or do we go? Especially if our partner is pornography and/or sex addict. In this episode, I share questions to consider...
I think something that’s important to talk about is what happens after addiction disclosure. It was something I wasn’t even remotely prepared to experience. I didn’t expect the emotional chaos that happened in the weeks ...
Spring has always felt like the season of regrowth to me.Every year when my daffodils bloom, I’m reminded of something I didn’t always believe was possible… my own healing.In this brief announcement, I’m sharing a reflec...
Today's episode is about what it felt like to discover my husband’s pornography addiction, the hypervigilance that followed, and how healing finally began. If you have any questions, please let me know. Find more tips an...
I share a recent moment when my brain went straight to panic mode during a simple disagreement, what that taught me about trauma footprints, and the gentle check-in tools that help me stay grounded. If you have any quest...
Recovery and healing don’t have one ending. They have two bookends. One bookend is the moment that changed you. The other is the moment you chose differently.One holds the addiction. The other holds the healing.One holds...
A quick and gentle guided meditation to help you reconnect with your inner strength, especially during moments of fear, doubt, or overwhelm. This practice is about remembering who you are when things feel challenging. If...
If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me...
Valentine’s week can be challenging for a lot of people.But if you’re in a relationship with an addiction, especially pornography and/or sex and love addiction, it can feel even more overwhelming.If you’re struggling thi...
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