Podcast Index
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Bookends of Recovery: Addiction, Betrayal Trauma & Healing
Laura
Programming Tech Brief By HackerNoon
HackerNoon
Tech Stories Tech Brief By HackerNoon
HackerNoon
Cybersecurity Tech Brief By HackerNoon
HackerNoon
Science Tech Brief By HackerNoon
HackerNoon
Futurism Tech Brief By HackerNoon
HackerNoon
Tech Companies Tech Brief By HackerNoon
HackerNoon
媽很想聊
育兒｜親職 ｜教育｜夫妻關係
Society Tech Brief By HackerNoon
HackerNoon
The Colonel of Truth
Conrad Reynolds
Middays w/ Marques Maybin
ESPN 680 Audio Vault
佛曲
amitofo
Radio Granada
Cadena SER
Cadena SER Navarra
Cadena SER
SER Madrid Norte
Cadena SER
Radio Rioja
Cadena SER
Radio Jódar
Cadena SER
Cadena SER Euskadi
Cadena SER
Radio Calahorra
Cadena SER
Radio Tarancón
Cadena SER
SER Avilés
Cadena SER
Around the Circle | An Enneagram Channel
Jeff Cook and T.J. Wilson
《生命的觸動》每日靈糧
GOOD TV
Cash Daddies With Sam Tripoli, Howie Dewey and Johnny Woodard
Johnny Woodard
The Brice & Bianucci podcast
Broadway Media
Attitude with Arnie Arnesen
Arnie Arnesen
REAL
Radio REAL
Boston Celtics News Today | 2 Min News | The Daily News Now!
The Daily News Now!
La Jungla con Jose Antonio Abellán
La Jungla Radio
Pharmaceutical Executive
Pharmaceutical Executive Podcast
The Brazilian Shirt Name Podcast
11-29 Media
CK News Today
Blackburn Media
UtaTen
IBGメディア株式会社
Última Hora Caracol
Caracol Pódcast
Ground Zero Media
Clyde Lewis
Regional Media Podcast Network
Regional Media
Радио РБК. Главное
Радио РБК
Tout
Laura
Not every conversation leads somewhere healthy. In this episode, I share a recent experience that reminded me what emotional sobriety looks like in real life and why protecting our peace sometimes means choosing not to p...
A calming meditation to help you make space for every emotion, reconnect with yourself, and remember that feelings come and go. You can feel deeply without losing yourself, staying grounded one breath at a time. If you h...
"Relapse is part of recovery." "No, it's part of addiction." So...which is it? Let's talk about why this question hit me personally, emotional sobriety, and why boundaries still matter. If you have any questions, please ...
Before we get started, I wanted to add a quick update to this episode.When I originally recorded this, I was still in my marriage. Since then, my husband and I have decided to separate.I still agree that there isn't a si...
Slow down, breathe, and reconnect with the healthy pathways within you.This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth....
Sometimes recovery and healing don’t unravel all at once. Sometimes it whispers.In this episode, we talk about stagnation and complacency in recovery and healing, emotional sobriety, unhealthy patterns that quietly retur...
If you have ever felt overwhelmed or anxious, or had your thoughts spiral out of control, you are not alone. I’ve been there. Today I’m resharing some mindfulness techniques that you can use when things feel overwhelming...
What do you do when the tools that used to help no longer do? In this episode, we explore the brick wall in recovery and healing, and how to figure out whether it’s time for a change or time to give yourself a break. If ...
Not every thought is a fact, but when you’re in the middle of a spiral, it can feel like it is.In this episode, we walk through simple, real-life tools to help you pause, challenge unhelpful thinking, and respond differe...
If you’ve been swinging between trying to fix everything and wanting to shut down, this guided meditation will help you find your way back to balance using detaching with love. If you have any questions, please let me kn...
I thought I had detaching with love figured out… until I realized I was just pulling away. In this episode, I share my mistakes, the shift that changed everything, and what it really looks like in real life. Including a ...
When we find out our partner is an addict, one of the first questions we ask ourselves is do we stay or do we go? Especially if our partner is pornography and/or sex addict. In this episode, I share questions to consider...
I think something that’s important to talk about is what happens after addiction disclosure. It was something I wasn’t even remotely prepared to experience. I didn’t expect the emotional chaos that happened in the weeks ...
Spring has always felt like the season of regrowth to me.Every year when my daffodils bloom, I’m reminded of something I didn’t always believe was possible… my own healing.In this brief announcement, I’m sharing a reflec...
Today's episode is about what it felt like to discover my husband’s pornography addiction, the hypervigilance that followed, and how healing finally began. If you have any questions, please let me know. Find more tips an...
I share a recent moment when my brain went straight to panic mode during a simple disagreement, what that taught me about trauma footprints, and the gentle check-in tools that help me stay grounded. If you have any quest...
Recovery and healing don’t have one ending. They have two bookends. One bookend is the moment that changed you. The other is the moment you chose differently.One holds the addiction. The other holds the healing.One holds...
A quick and gentle guided meditation to help you reconnect with your inner strength, especially during moments of fear, doubt, or overwhelm. This practice is about remembering who you are when things feel challenging. If...
If you’re in recovery, loving someone with addiction, or healing from betrayal trauma, struggling with confidence is incredibly common. Learn how to rebuild it in today's episode. If you have any questions, please let me...
Valentine’s week can be challenging for a lot of people.But if you’re in a relationship with an addiction, especially pornography and/or sex and love addiction, it can feel even more overwhelming.If you’re struggling thi...
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